Flourless Apple Cake by @lojdovale

55 min

4 servings

🥚

3

Eggs

🥣

3 tbsp

Greek yogurt

🍎

2

Apples

  1. Add
    • Eggs
    • Greek yogurt
    • Apples

    Add 3 eggs, 3 tbsp Greek yogurt, and 2 chopped apples to a blender.

  2. Blend
    • Eggs
    • Greek yogurt
    • Apples

    Blend everything until smooth.

  3. Pour

    Pour the mixture into a small baking dish and bake at 180°C for about 45 minutes.

Flourless Apple Cake by @lojdovale

55 min

4 servings

🥚

3

Eggs

🥣

3 tbsp

Greek yogurt

🍎

2

Apples

Preparation Steps

  1. Step 1/3

    Add 3 eggs, 3 tbsp Greek yogurt, and 2 chopped apples to a blender.

    🥚Eggs
    🥣Greek yogurt
    🍎Apples

  2. Step 2/3

    Blend everything until smooth.

  3. Step 3/3

    Pour the mixture into a small baking dish and bake at 180°C for about 45 minutes.

Composition

Ingredients

Types

Eggs, Dairy, Fruit

Ingredients

Eggs, Greek yogurt, Apples

Notes

Greek yogurt (plain yogurt), Apples (chopped)

Allergens

Eggs, Milk

Dietetics

Dietary regimen

Vegetarian, Pescatarian, Nut-Free, Low-Calorie, Low-Carb, soy-free, Gluten-Free

Calories

124 kcal

Macro nutrients

Protein: 6.5g, Carbohydrates: 13g, Fat: 5.5g, Fiber: 1.8g, Sugars: 10g

Nutritional Information

Minerals

Calcium: 45mg, Potassium: 160mg, Phosphorus: 95mg, Selenium: 8µg

Vitamins

Vitamin A: 90µg, Vitamin C: 4mg, Vitamin B12: 0.3µg, Riboflavin (B2): 0.15mg

Preparation

Time Information

Preparation

10 minutes

Cooking

45 minutes

Overall

55 minutes

Difficulty

Level

Easy (1/4)

Steps

3 steps

Equipments

Utensils

to inform

Appliances

Blender, Oven

Type

Type

Type Of Dish

Dessert, Snack

Occasions

Everyday

Origin

Source

Platform

instagram

Original Creator

@lojdovale

Origin

Cuisine

Czech

Geographic

Czech Republic, Central Europe

Various

Aspect

Texture

Moist, Soft, Custard-like

Flavors

Fruity, Sweet, Mildly Tangy

Other

Price

Low

Recommended Preservation

fridge

Preservation Infos

fridge : 3-4 days (Store in an airtight container,Let cool completely before storing), freezer : 1-2 months (Wrap tightly in plastic wrap and foil,Thaw in the fridge before serving), room temperature : a few hours (Keep covered,Not recommended for long storage due to egg and dairy content)