Kim Kardashian Chia Pudding by @helena_pudic

5 min

1 serving

🌱

4 tbsp

Chia seeds

🍯

2.5 tbsp

Honey

🥛

240 ml

Milk

🍫

2 tbsp

Cocoa powder

🍫

75 g

Dark chocolate

  1. Combine
    • Chia seeds
    • Honey
    • Milk

    Combine all ingredients except the chocolate and leave to sit for 15 minutes.

  2. Stir

    Stir every 5 minutes.

  3. Pour
    • Dark chocolate

    Pour melted chocolate over the top and put in the fridge for 15 minutes for the chocolate to set.

Kim Kardashian Chia Pudding by @helena_pudic

5 min

1 serving

🌱

4 tbsp

Chia seeds

🍯

2.5 tbsp

Honey

🥛

240 ml

Milk

🍫

2 tbsp

Cocoa powder

🍫

75 g

Dark chocolate

Preparation Steps

  1. Step 1/3

    Combine all ingredients except the chocolate and leave to sit for 15 minutes.

    🌱Chia seeds
    🍯Honey
    🥛Milk
    🍫Cocoa powder
    🥣Mixing bowl
    🥄Spoon

  2. Step 2/3

    Stir every 5 minutes.

    🥄Spoon

  3. Step 3/3

    Pour melted chocolate over the top and put in the fridge for 15 minutes for the chocolate to set.

    🍫Dark chocolate

Composition

Ingredients

Types

Seeds, Sweeteners, Dairy, Baking, Spices, Sweets

Ingredients

Chia seeds, Honey, Milk, Cocoa powder, Dark chocolate

Notes

Honey (2-3 tablespoons), Cocoa powder (optional addition), Dark chocolate (optional addition, amount depends on the size of your bowl)

Allergens

Milk, Soy

Dietetics

Dietary regimen

Vegetarian, Pescatarian, Egg-Free, Gluten-Free

Calories

920 kcal

Macro nutrients

Protein: 20g, Carbohydrates: 113g, Fat: 48g, Fiber: 22g, Sugars: 89g

Nutritional Information

Minerals

Calcium: 420mg, Iron: 6.5mg, Magnesium: 220mg, Phosphorus: 480mg, Potassium: 720mg, Sodium: 130mg, Zinc: 2.8mg

Vitamins

Vitamin B2 (Riboflavin): 0.5mg, Vitamin B12: 1.1mcg, Vitamin A: 95mcg, Folate: 20mcg

Preparation

Time Information

Preparation

5 minutes

Overall

5 minutes

Difficulty

Level

Easy (1/4)

Steps

3 steps

Equipments

Utensils

Mixing bowl, Spoon

Appliances

Refrigerator

Type

Type

Type Of Dish

Dessert, Snack, Breakfast

Occasions

Everyday, Social Media Trend

Origin

Source

Platform

instagram

Original Creator

@helena_pudic

Origin

Cuisine

American

Geographic

to inform

Various

Aspect

Texture

Creamy, Gooey, Gelatinous

Flavors

Chocolatey, Sweet, Honey

Other

Price

Medium

Recommended Preservation

fridge

Preservation Infos

storage : 2-3 days (in an airtight container or covered bowl,refrigerated)