Extra Crispy Tofu by @fitgreenmind

45 min

1 serving

🫘

200 g

Tofu

💧

100 ml

Water

🫙

1.2 ml

Baking powder

🥢

5 ml

Soy sauce

🍛

2 g

Curry powder

🧂

0.3 g

Salt

🌽

1 tsp

Corn starch

🍚

8 sheets

Rice paper

🫗

5 ml

Oil

  1. Cut
    • firm tofu

    Cut 200 g firm tofu into 8 evenly sized sticks.

  2. Pour
    • water
    • baking powder
    • soy sauce

    Pour 100 ml water into a shallow bowl. Add 1/4 tsp baking powder, 1 tsp soy sauce, 1 tsp curry powder, a pinch of salt, and 1 tsp corn starch.

  3. Whisk
    • water
    • baking powder
    • soy sauce

    Whisk the wet mixture until the corn starch is dissolved and no lumps remain.

  4. Cut
    • rice paper
    • Water
    • Oil

    Dip 1 sheet of rice paper briefly into the wet mixture. Cut the softened sheet in half.

  5. Wrap
    • firm tofu
    • rice paper

    Wrap 1 tofu stick with the 2 rice-paper halves. Repeat with the remaining tofu and rice paper.

  6. Preheat
    • firm tofu

    Preheat the air fryer to 200°C / 390°F. Arrange the wrapped tofu sticks in a single layer in the basket.

  7. Brush
    • cooking oil
    • firm tofu

    Brush the wrapped tofu sticks with 1 tsp cooking oil. Turn them gently to coat both sides.

  8. Air-fry
    • firm tofu
    • Rice paper

    Air fry at 200°C / 390°F for 15 to 20 minutes. Serve when the rice-paper coating is deeply golden and extra crispy.

Extra Crispy Tofu by @fitgreenmind

45 min

1 serving

🫘

200 g

Tofu

💧

100 ml

Water

🫙

1.2 ml

Baking powder

🥢

5 ml

Soy sauce

🍛

2 g

Curry powder

🧂

0.3 g

Salt

🌽

1 tsp

Corn starch

🍚

8 sheets

Rice paper

🫗

5 ml

Oil

Preparation Steps

  1. Step 1/8

    Cut 200 g firm tofu into 8 evenly sized sticks.

    🫘firm tofu
    🔪knife
    🪵cutting board

  2. Step 2/8

    Pour 100 ml water into a shallow bowl. Add 1/4 tsp baking powder, 1 tsp soy sauce, 1 tsp curry powder, a pinch of salt, and 1 tsp corn starch.

    💧water
    🫙baking powder
    🥢soy sauce
    🍛curry powder
    🧂salt
    🌽corn starch
    🥣shallow bowl
    🥄measuring spoon
    🥛measuring jug

  3. Step 3/8

    Whisk the wet mixture until the corn starch is dissolved and no lumps remain.

    💧water
    🫙baking powder
    🥢soy sauce
    🍛curry powder
    🧂salt
    🌽corn starch
    🥣shallow bowl

  4. Step 4/8

    Dip 1 sheet of rice paper briefly into the wet mixture. Cut the softened sheet in half.

    🍚rice paper
    🥣shallow bowl
    ✂️kitchen scissors

  5. Step 5/8

    Wrap 1 tofu stick with the 2 rice-paper halves. Repeat with the remaining tofu and rice paper.

    🫘firm tofu
    🍚rice paper
    🥢tongs

  6. Step 6/8

    Preheat the air fryer to 200°C / 390°F. Arrange the wrapped tofu sticks in a single layer in the basket.

    🫘firm tofu
    🥢tongs

  7. Step 7/8

    Brush the wrapped tofu sticks with 1 tsp cooking oil. Turn them gently to coat both sides.

    🫗cooking oil
    🫘firm tofu
    🖌️pastry brush
    🥢tongs

  8. Step 8/8

    Air fry at 200°C / 390°F for 15 to 20 minutes. Serve when the rice-paper coating is deeply golden and extra crispy.

    🫘firm tofu
    🥢tongs

Composition

Ingredients

Types

Liquid, Leavening Agent, Condiment, Seasoning, Spice, Grain Product, Wrapper

Ingredients

Tofu, Water, Baking powder, Soy sauce, Curry powder, Salt, Corn starch, Rice paper, Oil

Notes

Tofu (cut into 8 sticks), Curry powder (or preferred spice mix), Salt (a good pinch), Corn starch (or flour), Oil (for brushing or spraying, amount not given)

Allergens

Soy, Gluten

Dietetics

Dietary regimen

Vegetarian, Egg-Free, Pescatarian

Calories

390 kcal

Macro nutrients

Protein: 25g, Carbohydrates: 42g, Fat: 14g, Fiber: 3g, Sugar: 2g

Nutritional Information

Minerals

Calcium: 420mg, Iron: 5mg, Potassium: 310mg, Sodium: 1050mg

Vitamins

Vitamin K: 7mcg, Folate: 30mcg

Preparation

Time Information

Preparation

25 minutes

Cooking

20 minutes

Overall

45 minutes

Difficulty

Level

Medium (2/4)

Steps

8 steps

Equipments

Utensils

knife, cutting board, shallow bowl, measuring spoon, measuring jug, pastry brush, kitchen scissors, tongs

Appliances

Air fryer

Type

Type

Type Of Dish

Main Course, Snack, Appetizer

Occasions

Lunch, Dinner, Snack, Party

Origin

Source

Platform

instagram

Original Creator

@fitgreenmind

Origin

Cuisine

Asian

Geographic

to inform

Various

Aspect

Texture

Extra crispy, Crunchy, Crisp exterior, Tender interior, Chewy

Flavors

Savory, Umami, Salty, Curried, Toasted

Other

Price

Low

Recommended Preservation

fridge

Preservation Infos

room temperature : 2 hours (Keep covered,Do not leave out longer than 2 hours), fridge : 3 days (Store in an airtight container,Cool completely before refrigerating), freezer : 1 month (Freeze in a single layer before transferring to a freezer-safe container,Texture may become less crispy after thawing)