Creamy Pasta Salad by @samsweetandspicetreats

30 min
Easy

4 servings

🍝

150 g

Elbow Macaroni

🫒

15 ml

Olive Oil

🧅

40 g

Onion

🫑

35 g

Mixed Peppers

🥕

30 g

Carrots

🥒

30 g

Cucumbers

🌽

40 g

Corn

🥬

15 g

Lettuce

🥄

180 ml

Mayonnaise

🥛

60 ml

Cream

🧂

1.5 g

Salt

🌶️

0.5 g

Pepper

🧄

1.5 g

Garlic Powder

🌿

0.5 g

Oregano

🌶️

0.25 tsp

Chilli Flakes

🧂

Salt

Preparation Steps

  1. Step 1/7

    Bring a pot of salted water to a boil, then cook the elbow macaroni until tender according to the package directions.

    elbow macaroni
    salt
    🥄spoon
  2. Step 2/7

    Drain the cooked elbow macaroni in a colander, then toss it with 1 tbsp olive oil to prevent sticking.

    elbow macaroni
    olive oil
    🥣colander
    🥣large mixing bowl
    🥄spoon
  3. Step 3/7

    Finely chop the onion, mixed bell peppers, carrot, cucumber, and lettuce on a cutting board.

    onion
    mixed bell peppers
    carrot
    cucumber
    lettuce
    🔪chef's knife
    🪵cutting board
  4. Step 4/7

    Add the chopped vegetables and corn kernels to the cooled elbow macaroni, then toss until evenly distributed.

    elbow macaroni
    onion
    mixed bell peppers
    carrot
    cucumber
    corn kernels
    lettuce
    🥣large mixing bowl
    🥄spoon
  5. Step 5/7

    Whisk the mayonnaise, cream, salt, black pepper, garlic powder, dried oregano, and chili flakes in a small bowl until smooth.

    mayonnaise
    cream
    salt
    black pepper
    garlic powder
    dried oregano
    chili flakes
    🥣small mixing bowl
    🥄measuring cups
    🥄measuring spoons
    🥄spoon
  6. Step 6/7

    Pour the dressing over the pasta mixture, then stir until all ingredients are evenly coated.

    mayonnaise
    cream
    elbow macaroni
    onion
    mixed bell peppers
    carrot
    cucumber
    corn kernels
    lettuce
    🥣large mixing bowl
    🥄spoon
  7. Step 7/7

    Chill the creamy pasta salad for at least 30 minutes, then serve cold.

    elbow macaroni
    mayonnaise
    cream
    🥣large mixing bowl
    🥄spoon

Composition

Ingredients

Types

Grains, Fats and Oils, Vegetables, Condiments, Dairy, Seasonings

Ingredients

Elbow macaroni, Olive oil, Onion, Mixed peppers, Carrots, Cucumbers, Corn, Lettuce, Mayonnaise, Cream, Salt, Pepper, Garlic powder, Oregano, Chilli flakes

Allergens

Gluten, Egg, Milk

Dietetics

Dietary regimen

Vegetarian, Pescatarian

Calories

380 kcal

Macro nutrients

Protein: 7g, Carbohydrates: 43g, Fat: 20g, Fiber: 3g, Sugars: 4g

Nutritional Information

Minerals

Calcium: 55mg, Iron: 2mg, Potassium: 300mg, Sodium: 380mg

Vitamins

Vitamin A: 220mcg, Vitamin C: 32mg, Vitamin K: 30mcg, Folate: 90mcg

Preparation

Time Information

Preparation

20 minutes

Cooking

10 minutes

Overall

30 minutes

Difficulty

Level

Easy (1/4)

Steps

7 steps

Equipments

Utensils

chef's knife, cutting board, colander, large mixing bowl, small mixing bowl, spoon, measuring cups, measuring spoons

Appliances

stovetop

Type

Type

Type Of Dish

Side Dish, Salad

Occasions

Picnic, Potluck, Barbecue, Lunch, Summer

Origin

Source

Platform

instagram

Original Creator

@samsweetandspicetreats

Origin

Cuisine

American, Fusion

Geographic

to inform

Various

Aspect

Texture

Creamy, Tender, Crunchy, Crisp

Flavors

Creamy, Savory, Tangy, Herbaceous, Mildly spicy

Other

Price

Low

Recommended Preservation

fridge

Preservation Infos

room temperature : 120 min (Keep covered,Do not leave out longer than 60 min if ambient temperature exceeds 32°C / 90°F), fridge : 3 days (Store in an airtight container,Keep at or below 4°C / 40°F,Stir before serving), freezer : (Not recommended because mayonnaise, cream, and fresh vegetables may separate or become watery after thawing)