Lemon Blueberry Cottage Cheese Baked Oats by @healthyfitnessmeals

45 min

6 servings

🧀

230 g

Cottage cheese

🥚

50 g

Egg

🍋

58 g

Lemon

🍯

85 g

Honey

🥥

28 g

Coconut oil

🍦

5 ml

Vanilla extract

🥛

180 ml

Milk

🌾

180 g

Rolled oats

🥜

1 tbsp

Ground flax seeds

🫙

4 g

Baking powder

🫐

50 g

Blueberries

🍬

40 g

Powdered sugar

🍋

1 tbsp

Lemon juice

  1. Preheat

    Preheat the oven to 350°F (175°C).

  2. Add
    • Cottage cheese
    • Egg
    • Lemon

    Add cottage cheese, egg, lemon juice, lemon zest, honey, coconut oil, and vanilla extract to the baking dish.

  3. Mix
    • Egg
    • Honey
    • Vanilla extract

    Mix the wet ingredients until well combined.

  4. Add
    • Rolled oats
    • Ground flaxseed
    • Baking powder

    Add rolled oats, ground flaxseed, baking powder, and milk to the baking dish.

  5. Mix
    • Rolled oats

    Mix until the oats are evenly moistened.

  6. Top
    • Fresh blueberries
    • Rolled oats

    Top the oat mixture with fresh blueberries.

  7. Bake

    Bake for 30 to 35 minutes, until the center is set and the edges are lightly browned.

  8. Cool
    • Rolled oats

    Cool the baked oats in the dish for 5 minutes.

  9. Combine
    • Powdered sugar
    • Lemon

    Combine powdered sugar and lemon juice in a small bowl to make the optional lemon icing.

  10. Drizzle
    • Powdered sugar
    • Lemon

    Drizzle the optional lemon icing over individual servings.

Lemon Blueberry Cottage Cheese Baked Oats by @healthyfitnessmeals

45 min

6 servings

🧀

230 g

Cottage cheese

🥚

50 g

Egg

🍋

58 g

Lemon

🍯

85 g

Honey

🥥

28 g

Coconut oil

🍦

5 ml

Vanilla extract

🥛

180 ml

Milk

🌾

180 g

Rolled oats

🥜

1 tbsp

Ground flax seeds

🫙

4 g

Baking powder

🫐

50 g

Blueberries

🍬

40 g

Powdered sugar

🍋

1 tbsp

Lemon juice

Preparation Steps

  1. Step 1/10

    Preheat the oven to 350°F (175°C).

  2. Step 2/10

    Add cottage cheese, egg, lemon juice, lemon zest, honey, coconut oil, and vanilla extract to the baking dish.

    🧀Cottage cheese
    🥚Egg
    🍋Lemon
    🍯Honey
    🥥Coconut oil
    🍦Vanilla extract
    🍳9 x 9 inch baking dish
    🥄Mixing spoon
    🍋Citrus zester
    🍋Citrus juicer
    🥄Measuring cups
    🥄Measuring spoons

  3. Step 3/10

    Mix the wet ingredients until well combined.

    🍳9 x 9 inch baking dish
    🥄Mixing spoon

  4. Step 4/10

    Add rolled oats, ground flaxseed, baking powder, and milk to the baking dish.

    🌾Rolled oats
    🥜Ground flaxseed
    🫙Baking powder
    🥛Milk
    🍳9 x 9 inch baking dish
    🥄Mixing spoon
    🥄Measuring cups
    🥄Measuring spoons

  5. Step 5/10

    Mix until the oats are evenly moistened.

    🍳9 x 9 inch baking dish
    🥄Mixing spoon

  6. Step 6/10

    Top the oat mixture with fresh blueberries.

    🫐Fresh blueberries
    🍳9 x 9 inch baking dish

  7. Step 7/10

    Bake for 30 to 35 minutes, until the center is set and the edges are lightly browned.

    🍳9 x 9 inch baking dish

  8. Step 8/10

    Cool the baked oats in the dish for 5 minutes.

    🍳9 x 9 inch baking dish

  9. Step 9/10

    Combine powdered sugar and lemon juice in a small bowl to make the optional lemon icing.

    🍬Powdered sugar
    🍋Lemon
    🥣Small bowl
    🥄Mixing spoon
    🥄Measuring cups

  10. Step 10/10

    Drizzle the optional lemon icing over individual servings.

    🍬Powdered sugar
    🍋Lemon
    🥣Small bowl
    🥄Mixing spoon

Composition

Ingredients

Types

Dairy, Eggs, Fruit, Sweeteners, Oils, Flavorings, Grains, Leavening agents

Ingredients

Cottage cheese, Egg, Lemon, Honey, Coconut oil, Vanilla extract, Milk, Rolled oats, Ground flax seeds, Baking powder, Blueberries, Powdered sugar, Lemon juice

Notes

Cottage cheese (2% fat, small curd), Lemon (juice and zest), Honey (or maple syrup), Milk (milk of choice), Rolled oats (blueberry oats used), Ground flax seeds (if omitted, add another egg), Blueberries (fresh, to top the oats), Powdered sugar (for optional lemon icing), Lemon juice (for optional lemon icing)

Allergens

Milk, Eggs, Gluten

Dietetics

Dietary regimen

Vegetarian, Pescatarian

Calories

242 kcal

Macro nutrients

Protein: 10g, Carbohydrates: 35g, Fat: 8g, Fiber: 4g, Sugar: 14g

Nutritional Information

Minerals

Calcium: 145mg, Iron: 1.8mg, Potassium: 245mg, Magnesium: 52mg

Vitamins

Vitamin C: 6mg, Vitamin B12: 0.4mcg, Vitamin D: 1.1mcg

Preparation

Time Information

Preparation

10 minutes

Cooking

35 minutes

Overall

45 minutes

Difficulty

Level

Easy (1/4)

Steps

10 steps

Equipments

Utensils

9 x 9 inch baking dish, Mixing spoon, Measuring cups, Measuring spoons, Citrus zester, Citrus juicer, Small bowl

Appliances

Oven

Type

Type

Type Of Dish

Dessert, Snack, Breakfast

Occasions

Breakfast, Brunch, Meal prep, Spring, Summer

Origin

Source

Platform

instagram

Original Creator

@healthyfitnessmeals

Origin

Cuisine

American

Geographic

United States, North America

Various

Aspect

Texture

Soft, Creamy, Chewy, Tender

Flavors

Lemon, Sweet, Tangy, Fruity, Vanilla

Other

Price

Low

Recommended Preservation

fridge

Preservation Infos

room temperature : 120 min (Cool completely,Keep covered,Do not leave out longer than 2 hours), fridge : 4 days (Store in an airtight container,Cool completely before refrigerating), freezer : 3 months (Wrap individual portions tightly,Thaw overnight in the refrigerator)