Gujarati Urad by @whenmeateatsveg

45 min

4 servings

🫘

240 ml

Urad

🧅

2

Onion

🧄

2 cloves

Garlic

🍅

1

Tomato

🍅

150 ml

Tomato pulp

🥣

3 tbsp

Plain yoghurt

🫗

3 tbsp

Oil

🧈

1 tbsp

Butter

🌼

1 tsp

Mustard seeds

🫙

1 tsp

Hing

🧂

2 tsp

Salt

🌶️

1 tsp

Chilli powder

1 tsp

Dhanajeera

🫙

1 tsp

Turmeric powder

🌿

Fresh coriander

  1. Cook

    Pressure cook the urad for approximately 15 minutes on low heat, until soft enough to press between your fingers.

  2. Heat

    Heat the oil in a pan and add the mustard seeds, then once they begin to pop add the hing and let it sizzle.

  3. Add

    Add the finely chopped onions and garlic and sauté until softened and fragrant.

  4. Stir

    Stir in the chopped tomato, followed by the tomato pulp, and cook until the mixture begins to sizzle.

  5. Add

    Add the salt, chilli powder, dhanajeera and turmeric, mix well and allow the spices to cook for a minute.

  6. Add

    Add the cooked urad and stir until well combined with the masala.

  7. Add

    Lower the heat, add the yoghurt and stir thoroughly until fully incorporated, then cover and simmer on low heat for 3 minutes.

  8. Stir

    Stir in the butter and finish with a generous garnish of freshly chopped coriander.

Gujarati Urad by @whenmeateatsveg

45 min

4 servings

🫘

240 ml

Urad

🧅

2

Onion

🧄

2 cloves

Garlic

🍅

1

Tomato

🍅

150 ml

Tomato pulp

🥣

3 tbsp

Plain yoghurt

🫗

3 tbsp

Oil

🧈

1 tbsp

Butter

🌼

1 tsp

Mustard seeds

🫙

1 tsp

Hing

🧂

2 tsp

Salt

🌶️

1 tsp

Chilli powder

1 tsp

Dhanajeera

🫙

1 tsp

Turmeric powder

🌿

Fresh coriander

Preparation Steps

  1. Step 1/8

    Pressure cook the urad for approximately 15 minutes on low heat, until soft enough to press between your fingers.

    Urad (whole black gram)
  2. Step 2/8

    Heat the oil in a pan and add the mustard seeds, then once they begin to pop add the hing and let it sizzle.

    🫗Oil
    🌼Mustard seeds
    Hing (asafoetida)
    🥄Spoon
  3. Step 3/8

    Add the finely chopped onions and garlic and sauté until softened and fragrant.

    🧅Onion
    🧄Garlic
    🥄Spoon
  4. Step 4/8

    Stir in the chopped tomato, followed by the tomato pulp, and cook until the mixture begins to sizzle.

    🍅Tomato
    🍅Tomato pulp
    🥄Spoon
  5. Step 5/8

    Add the salt, chilli powder, dhanajeera and turmeric, mix well and allow the spices to cook for a minute.

    🧂Salt
    🌶️Chilli powder
    Dhanajeera (coriander-cumin powder)
    🫙Turmeric powder
    🥄Spoon
  6. Step 6/8

    Add the cooked urad and stir until well combined with the masala.

    Urad (whole black gram)
    🥄Spoon
  7. Step 7/8

    Lower the heat, add the yoghurt and stir thoroughly until fully incorporated, then cover and simmer on low heat for 3 minutes.

    🥣Plain yoghurt
    🥄Spoon
  8. Step 8/8

    Stir in the butter and finish with a generous garnish of freshly chopped coriander.

    🧈Butter
    🌿Fresh coriander
    🥄Spoon

Composition

Ingredients

Types

Legumes, Vegetables, Dairy, Fats and oils, Spices, Condiments

Ingredients

Urad, Onion, Garlic, Tomato, Tomato pulp, Plain yoghurt, Oil, Butter, Mustard seeds, Hing, Salt, Chilli powder, Dhanajeera, Turmeric powder, Fresh coriander

Notes

Urad (whole black gram), Onion (small, finely chopped), Garlic (minced), Tomato (small, finely chopped), Hing (asafoetida), Dhanajeera (coriander-cumin powder)

Allergens

Milk, Mustard

Dietetics

Dietary regimen

Egg-Free, Nut-Free, soy-free, Sugar-Free, Vegetarian, Pescatarian

Calories

310 kcal

Macro nutrients

to inform

Nutritional Information

Minerals

to inform

Vitamins

to inform

Preparation

Time Information

Preparation

15 minutes

Cooking

30 minutes

Overall

45 minutes

Difficulty

Level

Medium (2/4)

Steps

8 steps

Equipments

Utensils

Pan, Spoon, Knife, Cutting board

Appliances

Pressure cooker

Type

Type

Type Of Dish

Main Course

Occasions

Everyday, Autumn Comfort Food

Origin

Source

Platform

instagram

Original Creator

@whenmeateatsveg

Origin

Cuisine

Indian

Geographic

India, Gujarat

Various

Aspect

Texture

Creamy, Tender, Thick

Flavors

Spiced, Tangy, Savory, Earthy

Other

Price

to inform

Recommended Preservation

to inform

Preservation Infos

to inform