Blueberry Truffles in 3 Ingredients by @le.renard.et.les.raisins

30 min

12 servings

🌰

200 g

Cashew nuts

🫐

100 g

Wild blueberries

🍫

100 g

Dark chocolate

🍬

2 tbsp

White sugar

  1. Drain
    • Wild blueberries
    • Cashew nuts

    Thaw the blueberries in a strainer so the juice drains off, and plunge the cashew nuts into a bowl of boiling water.

  2. Drain
    • Cashew nuts
    • Wild blueberries
    • White sugar

    Drain the cashew nuts and blend them at length with the blueberries, and the sugar if using, until smooth and even; stop the blender and push the mixture back to the center if needed.

  3. Place

    Moisten your hands, roll the mixture into truffles, then place them on a plate in the freezer.

  4. Melt
    • Dark chocolate

    Meanwhile, melt the chocolate.

  5. Dip
    • Dark chocolate

    Take the truffles out of the freezer and dip them one by one into the chocolate using a fork, let the excess chocolate drip off, then place them on parchment paper.

  6. Step

    Eat immediately or store in the refrigerator.

Blueberry Truffles in 3 Ingredients by @le.renard.et.les.raisins

30 min

12 servings

🌰

200 g

Cashew nuts

🫐

100 g

Wild blueberries

🍫

100 g

Dark chocolate

🍬

2 tbsp

White sugar

Preparation Steps

  1. Step 1/6

    Thaw the blueberries in a strainer so the juice drains off, and plunge the cashew nuts into a bowl of boiling water.

    🫐Wild blueberries
    🌰Cashew nuts
    🧺strainer
    🥣bowl

  2. Step 2/6

    Drain the cashew nuts and blend them at length with the blueberries, and the sugar if using, until smooth and even; stop the blender and push the mixture back to the center if needed.

    🌰Cashew nuts
    🫐Wild blueberries
    🍬White sugar

  3. Step 3/6

    Moisten your hands, roll the mixture into truffles, then place them on a plate in the freezer.

    🍽️plate

  4. Step 4/6

    Meanwhile, melt the chocolate.

    🍫Dark chocolate

  5. Step 5/6

    Take the truffles out of the freezer and dip them one by one into the chocolate using a fork, let the excess chocolate drip off, then place them on parchment paper.

    🍫Dark chocolate
    🍴fork
    📜parchment paper

  6. Step 6/6

    Eat immediately or store in the refrigerator.

Composition

Ingredients

Types

Nuts, Fruits, Sweets, Sweeteners

Ingredients

Cashew nuts, Wild blueberries, Dark chocolate, White sugar

Notes

Cashew nuts (shelled, mechanically cracked), Wild blueberries (thawed from frozen), Dark chocolate (dairy-free dark chocolate), White sugar (optional, for a sweeter version, added when blending)

Allergens

Tree nuts, Soy

Dietetics

Dietary regimen

Vegetarian, Pescatarian, Egg-Free, Low-Calorie, Low-Sodium, Halal, Gluten-Free

Calories

90 kcal

Macro nutrients

Protein: 2.3g, Carbohydrates: 7g, Fat: 6.5g, Fiber: 1g, Sugars: 3.5g

Nutritional Information

Minerals

Magnesium: 25mg, Copper: 0.15mg, Iron: 0.6mg, Zinc: 0.4mg, Potassium: 60mg

Vitamins

Vitamin E: 0.3mg, Vitamin K: 1.2mcg, Vitamin B6: 0.05mg

Preparation

Time Information

Preparation

30 minutes

Overall

30 minutes

Difficulty

Level

Medium (2/4)

Steps

6 steps

Equipments

Utensils

to inform

Appliances

to inform

Type

Type

Type Of Dish

Dessert, Snack

Occasions

Christmas, New Year's Eve

Origin

Source

Platform

instagram

Original Creator

@le.renard.et.les.raisins

Origin

Cuisine

French

Geographic

France, Europe

Various

Aspect

Texture

Smooth, Creamy, Crunchy Chocolate Shell

Flavors

Fruity, Chocolatey, Slightly Sweet, Nutty

Other

Price

Medium

Recommended Preservation

fridge

Preservation Infos

refrigeration : up to 5 days (in an airtight container,once chocolate shell has set), freezing : up to 1 month (in an airtight container or freezer bag,best eaten within a few weeks for texture)