Peanut Butter Apple Donuts by @marissaswholelife

5 min

1 serving

🍎

1

Apple

🥜

2 tbsp

Peanut butter

🥜

Peanuts

  1. Slice
    • Apple

    Slice the apple into rings.

  2. Spread
    • Apple
    • Peanut butter

    Spread creamy peanut butter on each apple ring.

  3. Garnish
    • Peanuts

    Finish with crushed peanuts on top.

Peanut Butter Apple Donuts by @marissaswholelife

5 min

1 serving

🍎

1

Apple

🥜

2 tbsp

Peanut butter

🥜

Peanuts

Preparation Steps

  1. Step 1/3

    Slice the apple into rings.

    🍎Apple
    🔪Knife

  2. Step 2/3

    Spread creamy peanut butter on each apple ring.

    🍎Apple
    🥜Peanut butter
    🥄Spoon

  3. Step 3/3

    Finish with crushed peanuts on top.

    🥜Peanuts

Composition

Ingredients

Types

Fruits, Nuts/Seeds, Condiments

Ingredients

Apple, Peanut butter, Peanuts

Notes

Apple (sliced into rings), Peanut butter (creamy, spread on the apple rings), Peanuts (crushed, amount not given)

Allergens

Peanuts, Tree nuts

Dietetics

Dietary regimen

Vegan, Vegetarian, Pescatarian, Dairy-Free, Egg-Free, Low-Sodium, Low-Calorie, Halal, Kosher, Gluten-Free

Calories

190 kcal

Macro nutrients

Protein: 7g, Carbohydrates: 18g, Fat: 14g, Fiber: 3.5g, Sugars: 10g

Nutritional Information

Minerals

Magnesium: 40mg, Potassium: 280mg, Sodium: 70mg, Phosphorus: 90mg

Vitamins

Vitamin E: 2mg, Vitamin C: 4mg, Niacin (B3): 2.5mg

Preparation

Time Information

Preparation

5 minutes

Overall

5 minutes

Difficulty

Level

Easy (1/4)

Steps

3 steps

Equipments

Utensils

Knife, Spoon

Appliances

to inform

Type

Type

Type Of Dish

Snack

Occasions

Snack Time, Everyday

Origin

Source

Platform

instagram

Original Creator

@marissaswholelife

Origin

Cuisine

American

Geographic

United States, North America

Various

Aspect

Texture

Crunchy, Creamy

Flavors

Nutty, Sweet

Other

Price

Low

Recommended Preservation

fridge

Preservation Infos

assembled donuts : same day, within a few hours (Apple slices will brown and soften if stored too long,Cover loosely and refrigerate if not eating immediately), unassembled sliced apple : up to 1 day (Store in an airtight container in the fridge,Toss with a little lemon juice to prevent browning)