Moong Dal Pizza by @chieffoodieofficer
4 servings
🥬
20 g
Spinach
🫘
360 ml
Moong dal
🫚
20 g
Ginger
🧄
14 g
Garlic
🌶️
2
Chillies
🧂
1 g
Salt
🫙
1 tsp
Haldi
🌿
4 g
Coriander
🫙
1 tsp
Jeera
🥛
120 ml
Curd
🌾
120 ml
Sooji
🫙
5 g
Baking soda
🌽
80 g
Boiled corn
🧅
75 g
Onions
🫑
Capsicum
🌶️
Chilly flakes
🌿
0.5 g
Oregano
Soak
split yellow mung beans
water
Soak the split yellow mung beans in enough water to cover them overnight, then drain them thoroughly.
Blanch
spinach
water
Blanch the spinach leaves in boiling water for 1 minute, then drain and cool them.
Add
split yellow mung beans
spinach
ginger
Add the drained mung beans, blanched spinach, ginger, garlic, green chilies, turmeric, coriander, cumin seeds, yogurt, semolina, baking soda, salt, and 240 ml water to the mixer grinder.
Blend
Blend the mixture until completely smooth, then transfer the thick pourable batter to a mixing bowl.
Chop
onion
green capsicum
sweet corn
Finely chop the onion and green capsicum, then set them aside with the boiled sweet corn.
Heat
cooking oil
Heat 1 teaspoon cooking oil in a nonstick pan over medium-low heat, then pour in one quarter of the batter and spread it into a thick round base.
Sprinkle
sweet corn
onion
green capsicum
Scatter one quarter each of the sweet corn, onion, and green capsicum over the wet batter, then sprinkle red chili flakes and dried oregano on top.
Cook
Cover the pan and cook the pizza for 4 to 5 minutes until the base is golden and the toppings are set.
Cook
cooking oil
sweet corn
onion
Repeat with the remaining cooking oil, batter, and toppings to make three more moong dal pizzas.
Moong Dal Pizza by @chieffoodieofficer
4 servings
🥬
20 g
Spinach
🫘
360 ml
Moong dal
🫚
20 g
Ginger
🧄
14 g
Garlic
🌶️
2
Chillies
🧂
1 g
Salt
🫙
1 tsp
Haldi
🌿
4 g
Coriander
🫙
1 tsp
Jeera
🥛
120 ml
Curd
🌾
120 ml
Sooji
🫙
5 g
Baking soda
🌽
80 g
Boiled corn
🧅
75 g
Onions
🫑
Capsicum
🌶️
Chilly flakes
🌿
0.5 g
Oregano
Preparation Steps
Step 1/9
Soak the split yellow mung beans in enough water to cover them overnight, then drain them thoroughly.
Step 2/9
Blanch the spinach leaves in boiling water for 1 minute, then drain and cool them.
Step 3/9
Add the drained mung beans, blanched spinach, ginger, garlic, green chilies, turmeric, coriander, cumin seeds, yogurt, semolina, baking soda, salt, and 240 ml water to the mixer grinder.
Step 4/9
Blend the mixture until completely smooth, then transfer the thick pourable batter to a mixing bowl.
Step 5/9
Finely chop the onion and green capsicum, then set them aside with the boiled sweet corn.
Step 6/9
Heat 1 teaspoon cooking oil in a nonstick pan over medium-low heat, then pour in one quarter of the batter and spread it into a thick round base.
Step 7/9
Scatter one quarter each of the sweet corn, onion, and green capsicum over the wet batter, then sprinkle red chili flakes and dried oregano on top.
Step 8/9
Cover the pan and cook the pizza for 4 to 5 minutes until the base is golden and the toppings are set.
Step 9/9
Repeat with the remaining cooking oil, batter, and toppings to make three more moong dal pizzas.
Composition
Ingredients
Types
Ingredients
Notes
Allergens
to inform
Dietetics
Dietary regimen
Calories
315 kcal
Macro nutrients
Nutritional Information
Minerals
Vitamins
Preparation
Time Information
Preparation
20 minutes
Cooking
20 minutes
Overall
40 minutes
Difficulty
Level
Medium (2/4)
Steps
9 steps
Equipments
Utensils
Appliances
Type
Type
Type Of Dish
Occasions
Origin
Source
Platform
Original Creator
@chieffoodieofficer
Origin
Cuisine
Geographic
India, South Asia
Various
Aspect
Texture
Flavors
Other
Price
Low
Recommended Preservation
fridge
Preservation Infos