Easy Pan Pizza by @le.renard.et.les.raisins

18 min

1 serving

🌾

90 g

Oat flakes

🥕

100 g

Carrots

🌿

5 ml + 1 pinch

Herbes de provence

🧂

0.3 g

Salt

💧

60 ml

Hot water

🍅

37 ml

Tomato sauce

🫒

2.5 ml

Olive oil

🍄

20 g

Mushroom

🫒

30 g

Olives

🧀

30 g

Vegan cheese

🫗

5 ml

Cooking oil

  1. Grate
    • carrots
    • small rolled oats
    • Herbes de Provence

    Finely grate the carrots. Measure the oats, Herbes de Provence, and salt into a mixing bowl.

  2. Pour
    • hot water

    Pour in the hot water. Knead the mixture by hand until it forms a cohesive dough ball.

  3. Heat
    • cooking oil

    Heat the cooking oil in a skillet over medium heat. Flatten the dough ball into a round pizza base in the skillet.

  4. Cook

    Cover the skillet and cook the base for 5 minutes over medium heat. Keep the lid on while the underside sets.

  5. Flip
    • tomato sauce
    • olive oil

    Flip the pizza base with a spatula. Spread the tomato sauce mixed with olive oil over the cooked side.

  6. Top
    • mushroom
    • olives
    • vegan grated cheese

    Top with the mushroom, olives, vegan grated cheese, and remaining Herbes de Provence. Cover the skillet.

  7. Cook

    Cook for about 4 minutes over medium heat until the cheese melts. Serve immediately.

Easy Pan Pizza by @le.renard.et.les.raisins

18 min

1 serving

🌾

90 g

Oat flakes

🥕

100 g

Carrots

🌿

5 ml + 1 pinch

Herbes de provence

🧂

0.3 g

Salt

💧

60 ml

Hot water

🍅

37 ml

Tomato sauce

🫒

2.5 ml

Olive oil

🍄

20 g

Mushroom

🫒

30 g

Olives

🧀

30 g

Vegan cheese

🫗

5 ml

Cooking oil

Preparation Steps

  1. Step 1/7

    Finely grate the carrots. Measure the oats, Herbes de Provence, and salt into a mixing bowl.

    🥕carrots
    🌾small rolled oats
    🌿Herbes de Provence
    🧂salt
    🧀box grater
    🥄measuring spoons
    🥣mixing bowl

  2. Step 2/7

    Pour in the hot water. Knead the mixture by hand until it forms a cohesive dough ball.

    💧hot water
    🥣mixing bowl
    🥛measuring jug

  3. Step 3/7

    Heat the cooking oil in a skillet over medium heat. Flatten the dough ball into a round pizza base in the skillet.

    🫗cooking oil
    🥄spatula

  4. Step 4/7

    Cover the skillet and cook the base for 5 minutes over medium heat. Keep the lid on while the underside sets.

  5. Step 5/7

    Flip the pizza base with a spatula. Spread the tomato sauce mixed with olive oil over the cooked side.

    🍅tomato sauce
    🫒olive oil
    🥄spatula
    🥄measuring spoons

  6. Step 6/7

    Top with the mushroom, olives, vegan grated cheese, and remaining Herbes de Provence. Cover the skillet.

    🍄mushroom
    🫒olives
    🧀vegan grated cheese
    🌿Herbes de Provence

  7. Step 7/7

    Cook for about 4 minutes over medium heat until the cheese melts. Serve immediately.

    🥄spatula

Composition

Ingredients

Types

Herbs and spices, Water, Sauces, Oils, Vegetables, Olives

Ingredients

Oat flakes, Carrots, Herbes de provence, Salt, Hot water, Tomato sauce, Olive oil, Mushroom, Olives, Vegan cheese, Cooking oil

Notes

Oat flakes (small oat flakes, gluten-free certified if needed), Carrots (grated), Herbes de provence (for the topping), Tomato sauce (2-3 tbsp, for the topping), Olive oil (mixed into the tomato sauce), Mushroom (for the topping), Olives (about a dozen, for the topping), Vegan cheese (for the topping, amount not given, grated), Cooking oil (a drizzle, for the pan)

Allergens

to inform

Dietetics

Dietary regimen

Vegetarian, Egg-free, Plant-based

Calories

548 kcal

Macro nutrients

Protein: 16g, Carbohydrates: 76g, Fat: 21g, Fiber: 14g, Sugars: 12g

Nutritional Information

Minerals

Calcium: 135mg, Iron: 5.2mg, Potassium: 830mg, Sodium: 920mg

Vitamins

Vitamin A: 840µg, Vitamin C: 10mg, Vitamin K: 18µg, Folate: 65µg

Preparation

Time Information

Preparation

10 minutes

Cooking

8 minutes

Overall

18 minutes

Difficulty

Level

Easy (1/4)

Steps

7 steps

Equipments

Utensils

mixing bowl, box grater, spatula, measuring spoons, measuring jug

Appliances

Stove

Type

Type

Type Of Dish

Main Course

Occasions

Lunch, Dinner, Student meal

Origin

Source

Platform

instagram

Original Creator

@le.renard.et.les.raisins

Origin

Cuisine

Italian, French

Geographic

France, Europe

Various

Aspect

Texture

Tender, Chewy, Crisp-edged, Melty

Flavors

Savory, Herbaceous, Tomato-rich, Briny, Earthy

Other

Price

Low

Recommended Preservation

fridge

Preservation Infos

room temperature : 2 hours (Keep covered,Do not leave out longer than 2 hours), fridge : 3 days (Store in an airtight container,Reheat in a covered skillet), freezer : 1 month (Cool completely before freezing,Wrap airtight,Reheat from thawed in a skillet)