Masala Chana Chaat by @samsweetandspicetreats

15 min
Easy

4 servings

🧅

150 g

Red Onion

🌶️

1

Green Chilli

🥔

250 g

Potatoes

🫛

400 g

Chickpeas

🥜

60 g

Roasted Peanuts

🫙

2.5 ml

Garam Masala

🌶️

0.25 tsp

Dried Chilli Powder

🧂

5 ml

Salt

🌿

4 g

Fresh Coriander Leaves

🥣

120 ml

Plain Yogurt

🥭

120 ml

Mango Chutney

❤️

85 g

Pomegranate Seeds

Preparation Steps

  1. Step 1/9

    Peel and cook 250 g potatoes in boiling water until tender, about 15 to 20 minutes.

    potatoes
    🔪chef's knife

  2. Step 2/9

    Drain the cooked potatoes and cut them into small cubes.

    potatoes
    🫗colander
    🔪cutting board
    🔪chef's knife

  3. Step 3/9

    Finely chop 1 red onion and 1 green chili.

    red onion
    green chili
    🔪cutting board
    🔪chef's knife

  4. Step 4/9

    Drain and rinse the 400 g canned chickpeas thoroughly.

    canned chickpeas
    🫗colander

  5. Step 5/9

    Combine the chopped onion, green chili, cubed potatoes, chickpeas, peanuts, and pomegranate seeds in a large mixing bowl.

    red onion
    green chili
    potatoes
    canned chickpeas
    roasted peanuts
    pomegranate seeds
    🥣large mixing bowl
    🥄mixing spoon

  6. Step 6/9

    Add 1/2 tsp garam masala, 1/4 tsp dried chili powder, and 1 tsp salt to the chickpea mixture.

    garam masala
    dried chili powder
    salt
    🥣large mixing bowl
    🥄measuring spoons

  7. Step 7/9

    Stir the chaat thoroughly until the spices and ingredients are evenly combined.

    🥣large mixing bowl
    🥄mixing spoon

  8. Step 8/9

    Divide the chaat mixture evenly among 4 serving plates.

    🥄mixing spoon
    🍽️serving plates

  9. Step 9/9

    Top each serving with fresh coriander leaves, plain yogurt, and mango chutney.

    fresh coriander leaves
    plain yogurt
    mango chutney
    🥄mixing spoon
    🍽️serving plates

Composition

Ingredients

Types

Vegetables, Nuts, Spices, Seasonings, Herbs, Dairy, Condiments, Fruit

Ingredients

Red onion, Green chilli, Potatoes, Chickpeas, Roasted peanuts, Garam masala, Dried chilli powder, Salt, Fresh coriander leaves, Plain yogurt, Mango chutney, Pomegranate seeds

Allergens

Peanuts, Milk

Dietetics

Dietary regimen

Vegetarian, Gluten-free

Calories

410 kcal

Macro nutrients

Protein: 13g, Carbohydrates: 62g, Dietary fiber: 11g, Total fat: 14g, Sugars: 20g

Nutritional Information

Minerals

Potassium: 610mg, Calcium: 135mg, Iron: 3.4mg, Magnesium: 82mg, Sodium: 760mg

Vitamins

Vitamin C: 18mg, Vitamin B6: 0.4mg, Folate: 110mcg, Vitamin K: 14mcg

Preparation

Time Information

Preparation

15 minutes

Overall

15 minutes

Difficulty

Level

Easy (1/4)

Steps

9 steps

Equipments

Utensils

large mixing bowl, cutting board, chef's knife, colander, mixing spoon, measuring spoons, serving plates

Appliances

stovetop

Type

Type

Type Of Dish

Snack, Appetizer, Salad, Street Food

Occasions

Ramadan, Eid, Iftar, Party, Potluck

Origin

Source

Platform

instagram

Original Creator

@samsweetandspicetreats

Origin

Cuisine

Pakistani, South Asian

Geographic

Pakistan, South Asia

Various

Aspect

Texture

Crunchy, Creamy, Soft, Juicy

Flavors

Sweet, Tangy, Spicy, Savory, Nutty, Herby

Other

Price

Low

Recommended Preservation

fridge

Preservation Infos

room temperature : 120 min (Serve immediately for the best crunch,Do not leave yogurt-topped chaat out longer than 2 hours), fridge : 2 days (Store the chickpea mixture in an airtight container,Store yogurt, mango chutney, coriander, peanuts, and pomegranate seeds separately,Add toppings immediately before serving), freezer : (Freezing is not recommended because the vegetables, potatoes, yogurt, and chutney lose their texture)