Almond & Raspberry Muffins by @deliciouslyella

43 min

12 servings

🌾

100 g

Porridge oats

🌾

100 g

Plain flour

🌰

100 g

Ground almonds

🪵

1 tsp

Ground cinnamon

🫙

1 tsp

Bicarbonate of soda

🌱

1 tbsp

Chia seeds

🥛

200 ml

Soya milk

🍁

200 ml

Maple syrup

🥥

50 g

Coconut oil

🫐

75 g

Raspberries

🌰

Flaked almonds

Stem ginger

  1. Preheat

    Preheat oven to 180 C / 160 C fan / 350 F.

  2. Grease
    • Coconut oil

    Grease a 12 hole muffin tray with coconut oil, or line with muffin liners.

  3. Place
    • Porridge oats

    Place the oats into a blender and blitz until fine.

  4. Place
    • Porridge oats
    • Plain flour
    • Ground almonds

    Place the milled oats into a large bowl along with the flour, ground almonds, cinnamon, bicarbonate of soda and chia seeds, and whisk until no lumps remain.

  5. Stir
    • Soya milk
    • Maple syrup

    In a jug stir together the soya milk, maple syrup and coconut oil.

  6. Stir
    • Porridge oats
    • Plain flour
    • Ground almonds

    Make a well in the centre of the dry ingredients and stir through the wet ingredients, mixing gently just until incorporated.

  7. Scoop
    • Raspberries
    • Flaked almonds

    Scoop equal amounts of muffin batter into the prepared tray, dot each muffin with raspberries and sprinkle over some flaked almonds.

  8. Bake

    Bake for 25-30 minutes until risen and golden brown, then remove from the tray and cool before eating.

Almond & Raspberry Muffins by @deliciouslyella

43 min

12 servings

🌾

100 g

Porridge oats

🌾

100 g

Plain flour

🌰

100 g

Ground almonds

🪵

1 tsp

Ground cinnamon

🫙

1 tsp

Bicarbonate of soda

🌱

1 tbsp

Chia seeds

🥛

200 ml

Soya milk

🍁

200 ml

Maple syrup

🥥

50 g

Coconut oil

🫐

75 g

Raspberries

🌰

Flaked almonds

Stem ginger

Preparation Steps

  1. Step 1/8

    Preheat oven to 180 C / 160 C fan / 350 F.

  2. Step 2/8

    Grease a 12 hole muffin tray with coconut oil, or line with muffin liners.

    🥥Coconut oil
    🧁Muffin tray

  3. Step 3/8

    Place the oats into a blender and blitz until fine.

    🌾Porridge oats

  4. Step 4/8

    Place the milled oats into a large bowl along with the flour, ground almonds, cinnamon, bicarbonate of soda and chia seeds, and whisk until no lumps remain.

    🌾Porridge oats
    🌾Plain flour
    🌰Ground almonds
    🪵Ground cinnamon
    🫙Bicarbonate of soda
    🌱Chia seeds
    🥣Large bowl
    🥄Whisk

  5. Step 5/8

    In a jug stir together the soya milk, maple syrup and coconut oil.

    🥛Soya milk
    🍁Maple syrup
    🥥Coconut oil
    🥛Jug

  6. Step 6/8

    Make a well in the centre of the dry ingredients and stir through the wet ingredients, mixing gently just until incorporated.

    🥣Large bowl

  7. Step 7/8

    Scoop equal amounts of muffin batter into the prepared tray, dot each muffin with raspberries and sprinkle over some flaked almonds.

    🫐Raspberries
    🌰Flaked almonds
    🧁Muffin tray
    🥄Spoon

  8. Step 8/8

    Bake for 25-30 minutes until risen and golden brown, then remove from the tray and cool before eating.

    🧁Muffin tray

Composition

Ingredients

Types

Grains, Nuts, Spices, Leavening agent, Seeds, Plant-based milk, Sweetener, Oils, Fruits

Ingredients

Porridge oats, Plain flour, Ground almonds, Ground cinnamon, Bicarbonate of soda, Chia seeds, Soya milk, Maple syrup, Coconut oil, Raspberries, Flaked almonds, Stem ginger

Notes

Coconut oil (melted, for greasing the muffin tray), Stem ginger (optional, small handful, for extra kick)

Allergens

Gluten, Tree nuts, Milk, Soy

Dietetics

Dietary regimen

Low-Calorie, Egg-Free, Vegetarian, Pescatarian

Calories

190 kcal

Macro nutrients

Protein: 4g, Carbohydrates: 26g, Fat: 8g, Fiber: 3g, Sugars: 13g

Nutritional Information

Minerals

Calcium: 60mg, Iron: 1.3mg, Magnesium: 35mg, Potassium: 160mg, Sodium: 140mg

Vitamins

Vitamin E: 1.8mg, Vitamin B2 (Riboflavin): 0.1mg, Vitamin B3 (Niacin): 0.6mg

Preparation

Time Information

Preparation

15 minutes

Cooking

28 minutes

Overall

43 minutes

Difficulty

Level

Medium (2/4)

Steps

8 steps

Equipments

Utensils

Blender, Large bowl, Jug, Whisk, Muffin tray, Spoon

Appliances

Oven

Type

Type

Type Of Dish

Dessert, Snack, Breakfast

Occasions

Weekend Baking, Everyday Snack

Origin

Source

Platform

instagram

Original Creator

@deliciouslyella

Origin

Cuisine

British

Geographic

United Kingdom, Europe

Various

Aspect

Texture

Soft, Moist, Crumbly

Flavors

Nutty, Sweet, Fruity, Warm Spice

Other

Price

Low

Recommended Preservation

room temperature

Preservation Infos

room temperature : 2 days (store in an airtight container,best eaten fresh), fridge : 5 days (store in an airtight container), freezer : 2 months (store in a freezer-safe bag or container,thaw at room temperature or warm gently before serving)