Creamy Spaghetti with Ground Beef by @lojdovale

30 min

1 serving

🥩

200 g

Ground beef

🍅

2 tsp

Tomato paste

🍅

1 can

Tomatoes

🥛

220 g

Cooking cream 12%

🧀

50 g

Light cream cheese

30 g

Unflavored protein powder

🧂

Salt

⚫

Pepper

🌿

Oregano

🌿

Basil

🍝

150 g

Spaghetti

🧀

200 g

Cheddar

  1. Fry
    • Ground beef

    Fry the ground beef in a pan.

  2. Add
    • Tomato paste
    • Salt
    • Basil

    Add the tomato paste, chopped tomatoes and seasoning (salt, pepper, oregano, basil), and let it bubble for a while.

  3. Mix
    • Unflavored protein powder
    • Cooking cream 12%
    • Light cream cheese

    Mix the protein powder into the cooking cream, then stir the cream cheese and the cream mixture into the pan.

  4. Stir
    • Spaghetti

    Stir in the cooked spaghetti.

  5. Sprinkle
    • Cheddar

    Sprinkle with grated cheddar and put in the oven for a few minutes to bake.

Creamy Spaghetti with Ground Beef by @lojdovale

30 min

1 serving

🥩

200 g

Ground beef

🍅

2 tsp

Tomato paste

🍅

1 can

Tomatoes

🥛

220 g

Cooking cream 12%

🧀

50 g

Light cream cheese

30 g

Unflavored protein powder

🧂

Salt

⚫

Pepper

🌿

Oregano

🌿

Basil

🍝

150 g

Spaghetti

🧀

200 g

Cheddar

Preparation Steps

  1. Step 1/5

    Fry the ground beef in a pan.

    🥩Ground beef
    🍳Pan

  2. Step 2/5

    Add the tomato paste, chopped tomatoes and seasoning (salt, pepper, oregano, basil), and let it bubble for a while.

    🍅Tomato paste
    🍅Chopped tomatoes
    🧂Salt
    ⚫Pepper
    🌿Oregano
    🌿Basil
    🍳Pan
    🥄Spoon

  3. Step 3/5

    Mix the protein powder into the cooking cream, then stir the cream cheese and the cream mixture into the pan.

    Unflavored protein powder
    🥛Cooking cream 12%
    🧀Light cream cheese
    🍳Pan
    🥄Spoon

  4. Step 4/5

    Stir in the cooked spaghetti.

    🍝Spaghetti
    🍳Pan
    🥄Spoon

  5. Step 5/5

    Sprinkle with grated cheddar and put in the oven for a few minutes to bake.

    🧀Cheddar
    🍳Baking dish

Composition

Ingredients

Types

Meat, Vegetables, Dairy, Supplement, Spices, Grains

Ingredients

Ground beef, Tomato paste, Tomatoes, Cooking cream 12%, Light cream cheese, Unflavored protein powder, Salt, Pepper, Oregano, Basil, Spaghetti, Cheddar

Notes

Tomatoes (chopped), Salt (to taste), Pepper (to taste), Oregano (dried, to taste), Basil (to taste), Spaghetti (raw weight), Cheddar (grated)

Allergens

Milk, Gluten

Dietetics

Dietary regimen

Nut-Free, High-Protein, Egg-Free

Calories

770 kcal

Macro nutrients

Protein: 44g, Carbohydrates: 48g, Fat: 42g, Fiber: 4g, Sugars: 7g

Nutritional Information

Minerals

Calcium: 420mg, Iron: 3.5mg, Sodium: 950mg, Potassium: 650mg

Vitamins

Vitamin A: 320µg, Vitamin B12: 2.8µg, Vitamin C: 10mg

Preparation

Time Information

Preparation

15 minutes

Cooking

15 minutes

Overall

30 minutes

Difficulty

Level

Medium (2/4)

Steps

5 steps

Equipments

Utensils

Pan, Pot, Spoon, Baking dish

Appliances

Stove, Oven

Type

Type

Type Of Dish

Main Course

Occasions

Everyday, Family Dinner

Origin

Source

Platform

instagram

Original Creator

@lojdovale

Origin

Cuisine

Italian-American

Geographic

Czech Republic, Central Europe

Various

Aspect

Texture

Creamy, Cheesy, Melty, Saucy

Flavors

Savory, Creamy, Tomato, Cheesy, Herby

Other

Price

Medium

Recommended Preservation

fridge

Preservation Infos

leftovers : 3 days (store in an airtight container,reheat thoroughly before serving), freezer : 2 months (store in an airtight freezer-safe container,thaw in the fridge before reheating)