Mediterranean Roasted Carrots with Roasted Garlic Whipped Feta by @shredhappens

1h15

4 servings

🥕

910 g

Carrots

🫒

160 ml

Olive oil

🌶️

1 tsp

Sweet paprika

🧅

1 tsp

Onion powder

🧂

Salt

⚫

Pepper

🧄

1 head

Garlic

🧀

230 g

Feta

🥣

180 ml

Greek yogurt

🍋

1

Lemon zest

🍋

0.5

Lemon juice

🥜

3 tbsp

Roasted pistachios

🌿

2 tbsp

Fresh mint

🍯

1.5 tbsp

Pomegranate molasses

🫑

Aleppo pepper

  1. Preheat

    Preheat the oven to 325F.

  2. Add
    • Garlic
    • Olive oil

    Add peeled garlic cloves to a small ramekin, pour in the olive oil until fully submerged, and roast at 325F for 45-60 minutes until soft and buttery.

  3. Strain
    • Garlic

    Remove the garlic, strain it, and set aside.

  4. Peel
    • Carrots

    Peel the carrots and halve the thick ones lengthwise.

  5. Toss
    • Carrots
    • Olive oil
    • Sweet paprika

    Toss the carrots with olive oil, paprika, onion powder, salt and pepper.

  6. Roast
    • Carrots

    Roast the carrots in the oven at 425F for about 30 minutes until charred.

  7. Add
    • Feta
    • Greek yogurt
    • Lemon zest

    Add the feta, yogurt, lemon zest, lemon juice, pepper and the roasted garlic to a food processor.

  8. Process

    Process well, then taste and adjust.

  9. Spread
    • Carrots
    • Roasted pistachios
    • Fresh mint

    Spread the whipped feta across a dish, top with the carrots, and finish with the toppings.

Mediterranean Roasted Carrots with Roasted Garlic Whipped Feta by @shredhappens

1h15

4 servings

🥕

910 g

Carrots

🫒

160 ml

Olive oil

🌶️

1 tsp

Sweet paprika

🧅

1 tsp

Onion powder

🧂

Salt

⚫

Pepper

🧄

1 head

Garlic

🧀

230 g

Feta

🥣

180 ml

Greek yogurt

🍋

1

Lemon zest

🍋

0.5

Lemon juice

🥜

3 tbsp

Roasted pistachios

🌿

2 tbsp

Fresh mint

🍯

1.5 tbsp

Pomegranate molasses

🫑

Aleppo pepper

Preparation Steps

  1. Step 1/9

    Preheat the oven to 325F.

  2. Step 2/9

    Add peeled garlic cloves to a small ramekin, pour in the olive oil until fully submerged, and roast at 325F for 45-60 minutes until soft and buttery.

    🧄Garlic
    🫒Olive oil
    🍳Ramekin

  3. Step 3/9

    Remove the garlic, strain it, and set aside.

    🧄Garlic
    🧺Strainer

  4. Step 4/9

    Peel the carrots and halve the thick ones lengthwise.

    🥕Carrots
    🔪Peeler
    🔪Knife

  5. Step 5/9

    Toss the carrots with olive oil, paprika, onion powder, salt and pepper.

    🥕Carrots
    🫒Olive oil
    🌶️Sweet paprika
    🧅Onion powder
    🧂Salt
    ⚫Pepper
    🥣Mixing bowl

  6. Step 6/9

    Roast the carrots in the oven at 425F for about 30 minutes until charred.

    🥕Carrots
    🍳Baking sheet

  7. Step 7/9

    Add the feta, yogurt, lemon zest, lemon juice, pepper and the roasted garlic to a food processor.

    🧀Feta
    🥣Greek yogurt
    🍋Lemon zest
    🍋Lemon juice
    ⚫Pepper
    🧄Garlic

  8. Step 8/9

    Process well, then taste and adjust.

  9. Step 9/9

    Spread the whipped feta across a dish, top with the carrots, and finish with the toppings.

    🥕Carrots
    🥜Roasted pistachios
    🌿Fresh mint
    🍯Pomegranate molasses
    🫑Aleppo pepper
    🧀Feta
    🍳Serving dish

Composition

Ingredients

Types

Vegetables, Oils, Spices, Dairy, Cheese, Fruits, Nuts, Herbs, Condiments

Ingredients

Carrots, Olive oil, Sweet paprika, Onion powder, Salt, Pepper, Garlic, Feta, Greek yogurt, Lemon zest, Lemon juice, Roasted pistachios, Fresh mint, Pomegranate molasses, Aleppo pepper

Notes

Olive oil (2-3 tbsp, for the carrots, for roasting the garlic, used to submerge the cloves), Salt (to taste, for the carrots, for the whipped feta), Pepper (to taste, for the carrots, for the whipped feta), Feta (for the whipped feta, extra feta for topping, no amount given), Greek yogurt (thick), Lemon zest (zest of 1 lemon), Roasted pistachios (crushed, for topping), Fresh mint (finely chopped, for topping), Pomegranate molasses (1-2 tbsp, for topping)

Allergens

Milk, Tree nuts

Dietetics

Dietary regimen

Pescatarian, Egg-Free, soy-free, Vegetarian, Gluten-Free

Calories

390 kcal

Macro nutrients

Protein: 11g, Carbohydrates: 22g, Fat: 31g, Fiber: 5g, Sugars: 11g

Nutritional Information

Minerals

Calcium: 220mg, Sodium: 620mg, Potassium: 420mg, Magnesium: 30mg, Iron: 1.2mg

Vitamins

Vitamin A: 900µg, Vitamin C: 12mg, Vitamin K: 15µg, Vitamin B6: 0.3mg

Preparation

Time Information

Preparation

15 minutes

Cooking

1 hour 0 minutes

Overall

1 hour 15 minutes

Difficulty

Level

Medium (2/4)

Steps

9 steps

Equipments

Utensils

Ramekin, Strainer, Peeler, Knife, Mixing bowl, Baking sheet, Serving dish

Appliances

Oven, Food processor

Type

Type

Type Of Dish

Salad, Side Dish, Starter, Appetizer

Occasions

Dinner Party, Everyday

Origin

Source

Platform

instagram

Original Creator

@shredhappens

Origin

Cuisine

Mediterranean

Geographic

to inform

Various

Aspect

Texture

Creamy, Crunchy, Tender, Charred

Flavors

Citrusy, Garlicky, Savory, Tangy, Nutty, Sweet-tart

Other

Price

Medium

Recommended Preservation

fridge

Preservation Infos

Whipped feta and roasted carrots leftovers : 3-4 days (Store in an airtight container,Keep refrigerated,Reheat carrots before serving; whipped feta can be served cold or at room temperature), Roasted garlic in oil : up to 1 week (Store submerged in oil in a sealed container,Keep refrigerated)