Yassa Bœuf - Sous côté by @niangcook

≈ 1h35

4 servings

🥩

500 g

Beef paleron

🧄

4 cloves

Garlic

🌶️

1

Chili

🧅

300 g

Spring onion

🧂

1.5 g

Salt

⚫

0.5 g

Pepper

🌶️

1 g

Paprika

🌶️

1 g

Sweet chili powder

🌼

30 ml

Mustard

🧅

2

Onions

🍶

15 ml

Vinegar

💧

550 ml

Water

🍚

300 g

Rice

  1. Peel
    • garlic
    • chili pepper
    • spring onion

    Peel and finely chop the garlic, chili pepper, and spring onion.

  2. Cut
    • beef chuck

    Cut the beef chuck into large bite-size pieces.

  3. Combine
    • garlic
    • chili pepper
    • spring onion

    Combine the chopped garlic, chili pepper, spring onion, salt, black pepper, paprika, sweet chili powder, and Dijon mustard in a bowl.

  4. Rest
    • beef chuck

    Coat the beef pieces with the marinade and let them rest for 30 minutes.

  5. Peel
    • yellow onion

    Peel and thinly slice the 2 yellow onions.

  6. Heat
    • vegetable oil

    Heat the vegetable oil in a heavy pot over medium-high heat.

  7. Brown
    • beef chuck

    Brown the marinated beef for 5 to 7 minutes, turning until the pieces are well colored.

  8. Pour
    • water

    Pour 150 ml of water into the pot and scrape up the browned bits.

  9. Simmer
    • beef chuck

    Cover and simmer the beef over low heat for 45 minutes, until tender.

  10. Add
    • yellow onion
    • vinegar
    • water

    Add the sliced yellow onions, vinegar, and remaining 200 ml water to the pot.

  11. Simmer
    • beef chuck
    • yellow onion

    Simmer uncovered for 20 minutes, stirring occasionally until the onions are soft and the sauce thickens.

  12. Rinse
    • white rice
    • water

    Rinse the white rice in cold water until the water runs mostly clear.

  13. Cook
    • white rice
    • water

    Cook the white rice in water according to package directions, about 15 minutes.

  14. Serve
    • beef chuck
    • yellow onion
    • white rice

    Serve the beef yassa and onion sauce over the cooked white rice.

Yassa Bœuf - Sous côté by @niangcook

≈ 1h35

4 servings

🥩

500 g

Beef paleron

🧄

4 cloves

Garlic

🌶️

1

Chili

🧅

300 g

Spring onion

🧂

1.5 g

Salt

⚫

0.5 g

Pepper

🌶️

1 g

Paprika

🌶️

1 g

Sweet chili powder

🌼

30 ml

Mustard

🧅

2

Onions

🍶

15 ml

Vinegar

💧

550 ml

Water

🍚

300 g

Rice

Preparation Steps

  1. Step 1/14

    Peel and finely chop the garlic, chili pepper, and spring onion.

    🧄garlic
    🌶️chili pepper
    🧅spring onion
    🔪chef's knife
    🪵cutting board
  2. Step 2/14

    Cut the beef chuck into large bite-size pieces.

    🥩beef chuck
    🔪chef's knife
    🪵cutting board
  3. Step 3/14

    Combine the chopped garlic, chili pepper, spring onion, salt, black pepper, paprika, sweet chili powder, and Dijon mustard in a bowl.

    🧄garlic
    🌶️chili pepper
    🧅spring onion
    🧂salt
    ⚫black pepper
    🌶️paprika
    🌶️sweet chili powder
    🌼Dijon mustard
    🥣mixing bowl
    🥄wooden spoon
    🥄measuring spoons
  4. Step 4/14

    Coat the beef pieces with the marinade and let them rest for 30 minutes.

    🥩beef chuck
    🥣mixing bowl
    🥄wooden spoon
  5. Step 5/14

    Peel and thinly slice the 2 yellow onions.

    🧅yellow onion
    🔪chef's knife
    🪵cutting board
  6. Step 6/14

    Heat the vegetable oil in a heavy pot over medium-high heat.

    🫗vegetable oil
    🥄wooden spoon
  7. Step 7/14

    Brown the marinated beef for 5 to 7 minutes, turning until the pieces are well colored.

    🥩beef chuck
    🥄wooden spoon
  8. Step 8/14

    Pour 150 ml of water into the pot and scrape up the browned bits.

    💧water
    🥛measuring jug
    🥄wooden spoon
  9. Step 9/14

    Cover and simmer the beef over low heat for 45 minutes, until tender.

    🥩beef chuck
  10. Step 10/14

    Add the sliced yellow onions, vinegar, and remaining 200 ml water to the pot.

    🧅yellow onion
    🍶vinegar
    💧water
    🥛measuring jug
    🥄wooden spoon
  11. Step 11/14

    Simmer uncovered for 20 minutes, stirring occasionally until the onions are soft and the sauce thickens.

    🥩beef chuck
    🧅yellow onion
    🥄wooden spoon
  12. Step 12/14

    Rinse the white rice in cold water until the water runs mostly clear.

    🍚white rice
    💧water
    🥣mixing bowl
  13. Step 13/14

    Cook the white rice in water according to package directions, about 15 minutes.

    🍚white rice
    💧water
  14. Step 14/14

    Serve the beef yassa and onion sauce over the cooked white rice.

    🥩beef chuck
    🧅yellow onion
    🍚white rice
    🥄serving spoon

Composition

Ingredients

Types

Vegetables, Herbs, Seasonings, Condiments, Liquids

Ingredients

Beef paleron, Garlic, Chili, Spring onion, Salt, Pepper, Paprika, Sweet chili powder, Mustard, Onions, Vinegar, Water, Rice

Notes

Beef paleron (sous côté cut), Garlic (for the marinade), Chili (for the marinade), Spring onion (for the marinade), Salt (for the marinade), Pepper (for the marinade), Paprika (for the marinade), Sweet chili powder (piment doux, for the marinade), Water (for cooking the meat, for cooking the sauce), Rice (for serving)

Allergens

Sulfites

Dietetics

Dietary regimen

Calories

620 kcal

Macro nutrients

Protein: 34g, Carbohydrates: 70g, Fat: 21g, Fiber: 3g, Sugars: 5g

Nutritional Information

Minerals

Iron: 5.5mg, Potassium: 680mg, Zinc: 8mg, Sodium: 480mg

Vitamins

Vitamin B12: 4.2µg, Vitamin B6: 0.7mg, Vitamin C: 14mg

Preparation

Time Information

Preparation

20 minutes

Cooking

1 hour 15 minutes

Overall

1 hour 35 minutes

Difficulty

Level

Medium (2/4)

Steps

14 steps

Equipments

Utensils

chef's knife, cutting board, mixing bowl, wooden spoon, measuring jug, measuring spoons, serving spoon

Appliances

Stove

Type

Type

Type Of Dish

Occasions

Lunch, Dinner, Family meal

Origin

Source

Platform

instagram

Original Creator

@niangcook

Origin

Cuisine

Senegalese, West African

Geographic

Senegal, West Africa

Various

Aspect

Texture

Tender, Saucy, Soft, Fluffy

Flavors

Savory, Tangy, Spicy, Smoky, Umami

Other

Price

Medium

Recommended Preservation

fridge

Preservation Infos

room temperature : 2 hours (Keep covered,Do not leave out longer than 2 hours), fridge : 3 to 4 days (Cool quickly before refrigerating,Store in an airtight container,Keep at or below 4°C / 40°F), freezer : 2 to 3 months (Store in freezer-safe airtight containers,Freeze rice and sauce separately when possible,Thaw overnight in the refrigerator)