High Protein Jini Dosa by @chieffoodieofficer
4 servings
🫘
200 g
Moong dal
🌾
120 ml
Suji
🥛
120 ml
Curd
🌶️
1
Green chilly
🫚
10 g
Ginger
🧂
1.5 g
Salt
💧
120 ml
Water
🧈
28 g
Butter
🥣
60 ml
Schezwan chutney
🧂
3 g
Pav bhaji masala
🫑
Capsicum
🧅
80 g
Onions
🍅
Tomatoes
🌿
10 g
Coriander
🧀
100 g
Cheese
Rinse
split yellow moong dal
water
Rinse 1 cup split yellow moong dal, then soak it in enough water overnight.
Drain
split yellow moong dal
Drain the soaked split yellow moong dal, then add it to a blender jar.
Add
semolina
plain yogurt
Add 1/2 cup semolina and 1/2 cup plain yogurt to the blender jar.
Add
green chili
fresh ginger
Add 1 green chili and 10 g fresh ginger to the blender jar.
Blend
water
Blend the mixture until smooth, adding about 1/2 cup water gradually to make a pourable dosa batter.
Stir
salt
Stir 1/4 tsp salt into the batter, then rest the batter for 10 minutes.
Chop
green capsicum
onion
Finely chop 80 g green capsicum and 80 g onion.
Chop
tomato
fresh coriander
Finely chop 100 g tomato and 10 g fresh coriander.
Preheat
butter
Preheat a dosa pan over medium-high heat, then grease it with 1/2 tbsp butter.
Pour
Pour half of the batter onto the hot pan, then spread it thinly into a large circle with a ladle.
Drizzle
butter
Drizzle 1/2 tbsp butter around the dosa, then cook until the underside is golden and crisp.
Spread
Schezwan chutney
pav bhaji masala
Spread 2 tbsp Schezwan chutney evenly over the dosa, then sprinkle 1/2 tsp pav bhaji masala on top.
Add
green capsicum
onion
tomato
Scatter half the green capsicum and onion over the dosa, then add half the tomato and fresh coriander.
Grate
grated cheese
Capsicum
Onions
Grate 50 g cheese over the vegetables, then fold the dosa in half.
Cook
Cook the folded dosa for 1 minute until the cheese melts, then transfer it to a serving plate.
Serve
Schezwan chutney
pav bhaji masala
butter
Repeat the cooking process with the remaining batter and topping ingredients, then serve both dosas hot.
High Protein Jini Dosa by @chieffoodieofficer
4 servings
🫘
200 g
Moong dal
🌾
120 ml
Suji
🥛
120 ml
Curd
🌶️
1
Green chilly
🫚
10 g
Ginger
🧂
1.5 g
Salt
💧
120 ml
Water
🧈
28 g
Butter
🥣
60 ml
Schezwan chutney
🧂
3 g
Pav bhaji masala
🫑
Capsicum
🧅
80 g
Onions
🍅
Tomatoes
🌿
10 g
Coriander
🧀
100 g
Cheese
Preparation Steps
Step 1/16
Rinse 1 cup split yellow moong dal, then soak it in enough water overnight.
Step 2/16
Drain the soaked split yellow moong dal, then add it to a blender jar.
Step 3/16
Add 1/2 cup semolina and 1/2 cup plain yogurt to the blender jar.
Step 4/16
Add 1 green chili and 10 g fresh ginger to the blender jar.
Step 5/16
Blend the mixture until smooth, adding about 1/2 cup water gradually to make a pourable dosa batter.
Step 6/16
Stir 1/4 tsp salt into the batter, then rest the batter for 10 minutes.
Step 7/16
Finely chop 80 g green capsicum and 80 g onion.
Step 8/16
Finely chop 100 g tomato and 10 g fresh coriander.
Step 9/16
Preheat a dosa pan over medium-high heat, then grease it with 1/2 tbsp butter.
Step 10/16
Pour half of the batter onto the hot pan, then spread it thinly into a large circle with a ladle.
Step 11/16
Drizzle 1/2 tbsp butter around the dosa, then cook until the underside is golden and crisp.
Step 12/16
Spread 2 tbsp Schezwan chutney evenly over the dosa, then sprinkle 1/2 tsp pav bhaji masala on top.
Step 13/16
Scatter half the green capsicum and onion over the dosa, then add half the tomato and fresh coriander.
Step 14/16
Grate 50 g cheese over the vegetables, then fold the dosa in half.
Step 15/16
Cook the folded dosa for 1 minute until the cheese melts, then transfer it to a serving plate.
Step 16/16
Repeat the cooking process with the remaining batter and topping ingredients, then serve both dosas hot.
Composition
Ingredients
Types
Ingredients
Notes
Allergens
Dietetics
Dietary regimen
Calories
443 kcal
Macro nutrients
Nutritional Information
Minerals
Vitamins
Preparation
Time Information
Preparation
20 minutes
Cooking
20 minutes
Overall
40 minutes
Difficulty
Level
Medium (2/4)
Steps
16 steps
Equipments
Utensils
Appliances
Type
Type
Type Of Dish
Occasions
Origin
Source
Platform
Original Creator
@chieffoodieofficer
Origin
Cuisine
Indian, South Indian
Geographic
India, Mumbai
Various
Aspect
Texture
Flavors
Other
Price
Low
Recommended Preservation
fridge
Preservation Infos