Crispy Cornflake Chicken with Creamy Tomato Pasta by @veryhungrygreek

15 min

4 servings

🍗

Chicken breast

🥚

Egg

🌽

Cornflakes

🧅

Onion

🍅

Tomato puree

🍅

Sundried tomatoes

🥛

Single cream

🧄

Garlic

🍲

Beef stock

🥬

Spinach

🍝

Pasta

🧀

Parmesan

  1. Season
    • Chicken breast

    Season the chicken breast.

  2. Dip
    • Chicken breast
    • Egg
    • Cornflakes

    Dip the chicken breast in egg then in cornflakes for a crispy coating.

  3. Cook
    • Chicken breast

    Cook the coated chicken breast until crispy.

  4. Purée
    • Onion
    • Tomato puree
    • Sundried tomatoes

    Make a sauce from onions, tomato puree, sundried tomatoes, single cream, garlic, beef stock and spinach.

  5. Cook
    • Pasta

    Cook the pasta.

  6. Coat
    • Pasta

    Coat the pasta in the sauce.

  7. Serve
    • Parmesan
    • Pasta

    Serve the pasta with grated parmesan.

Crispy Cornflake Chicken with Creamy Tomato Pasta by @veryhungrygreek

15 min

4 servings

🍗

Chicken breast

🥚

Egg

🌽

Cornflakes

🧅

Onion

🍅

Tomato puree

🍅

Sundried tomatoes

🥛

Single cream

🧄

Garlic

🍲

Beef stock

🥬

Spinach

🍝

Pasta

🧀

Parmesan

Preparation Steps

  1. Step 1/7

    Season the chicken breast.

    🍗Chicken breast

  2. Step 2/7

    Dip the chicken breast in egg then in cornflakes for a crispy coating.

    🍗Chicken breast
    🥚Egg
    🌽Cornflakes
    🥣Mixing bowl

  3. Step 3/7

    Cook the coated chicken breast until crispy.

    🍗Chicken breast

  4. Step 4/7

    Make a sauce from onions, tomato puree, sundried tomatoes, single cream, garlic, beef stock and spinach.

    🧅Onion
    🍅Tomato puree
    🍅Sundried tomatoes
    🥛Single cream
    🧄Garlic
    🍲Beef stock
    🥬Spinach
    🍲Saucepan

  5. Step 5/7

    Cook the pasta.

    🍝Pasta
    🍲Pot

  6. Step 6/7

    Coat the pasta in the sauce.

    🍝Pasta
    🍲Saucepan

  7. Step 7/7

    Serve the pasta with grated parmesan.

    🧀Parmesan
    🧀Grater

Composition

Ingredients

Types

Meat, Eggs, Grains, Vegetables, Dairy, Condiments

Ingredients

Chicken breast, Egg, Cornflakes, Onion, Tomato puree, Sundried tomatoes, Single cream, Garlic, Beef stock, Spinach, Pasta, Parmesan

Notes

Chicken breast (seasoned), Egg (for dipping), Cornflakes (crushed, for coating), Parmesan (grated, for serving)

Allergens

Eggs, Gluten, Milk

Dietetics

Dietary regimen

Nut-Free, High-Protein, soy-free, Sugar-Free

Calories

650 kcal

Macro nutrients

Protein: 45g, Carbohydrates: 60g, Fat: 22g, Fiber: 4g, Sugars: 9g

Nutritional Information

Minerals

Calcium: 220mg, Iron: 3.5mg, Potassium: 700mg, Sodium: 850mg

Vitamins

Vitamin A: 450mcg, Vitamin C: 12mg, Vitamin B6: 0.9mg, Folate: 60mcg

Preparation

Time Information

Temps

Non spécifié

Difficulty

Level

Medium (2/4)

Steps

7 steps

Equipments

Utensils

Mixing bowl, Saucepan, Pot, Grater

Appliances

Stove

Type

Type

Type Of Dish

Main Course

Occasions

Everyday, Midweek Meal

Origin

Source

Platform

instagram

Original Creator

@veryhungrygreek

Origin

Cuisine

British, Italian

Geographic

United Kingdom, Europe

Various

Aspect

Texture

Crispy, Creamy, Tender

Flavors

Savory, Garlicky, Tangy, Creamy, Umami

Other

Price

Medium

Recommended Preservation

fridge

Preservation Infos

leftovers : 2-3 days (store in an airtight container,reheat thoroughly before serving,chicken coating may lose crispiness on reheating), freezer : 1 month (freeze the pasta and sauce separately from the crispy chicken for best texture,thaw in the fridge before reheating)