45 min
Medium

6 servings

🫘

120 g

Gram Flour

🌽

16 g

Cornflour

🌿

0.5 tsp

Cumin Seeds

🧂

1 g

Salt

🥄

2 g

Baking Powder

🛢️

1 tbsp

Oil

💧

180 ml

Water

🥣

500 g

Yogurt

🥛

240 ml

Milk

🍬

100 g

Sugar

🌿

Cumin Seeds

🌿

Coriander Seeds

🧂

2 g

Chaat Masala

Preparation Steps

  1. Step 1/12

    Sift the gram flour into a mixing bowl to remove lumps.

    gram flour
    🔍fine sieve
    🥣mixing bowl
  2. Step 2/12

    Add cornflour, whole cumin seeds, salt, and baking powder to the sifted gram flour.

    cornflour
    whole cumin seeds
    salt
    baking powder
    🥣mixing bowl
    🥄measuring cups
  3. Step 3/12

    Add 1 tablespoon vegetable oil and gradually whisk in 1/2 to 1 cup water until a smooth, thick pourable batter forms.

    vegetable oil
    water
    🥣mixing bowl
    🥄whisk
    🥄measuring cups
  4. Step 4/12

    Heat frying oil in a frying pan over medium heat until hot.

    frying oil
    🍳frying pan
  5. Step 5/12

    Drop small portions of batter into the hot oil and fry the phulkis until golden brown.

    gram flour
    cornflour
    whole cumin seeds
    salt
    baking powder
    vegetable oil
    water
    frying oil
    🍳frying pan
    🥄slotted spoon
  6. Step 6/12

    Transfer the fried phulkis to a bowl of water and soak for 20 minutes.

    water
    🥄slotted spoon
    🥣mixing bowl
  7. Step 7/12

    Gently squeeze the soaked phulkis between your palms to remove excess water, then set aside.

    🥣mixing bowl
  8. Step 8/12

    Whisk the plain yogurt, milk, and granulated sugar in a clean mixing bowl until the sugar dissolves.

    plain yogurt
    milk
    granulated sugar
    🥣mixing bowl
    🥄whisk
    🥄measuring cups
  9. Step 9/12

    Cover the sweet yogurt mixture and refrigerate it for 240 to 300 minutes.

    plain yogurt
    milk
    granulated sugar
    🥣mixing bowl
  10. Step 10/12

    Arrange the squeezed phulkis evenly in a serving dish.

    🍽️serving dish
  11. Step 11/12

    Pour the chilled sweet yogurt mixture over the phulkis until they are fully covered.

    plain yogurt
    milk
    granulated sugar
    🍽️serving dish
    🥣mixing bowl
  12. Step 12/12

    Sprinkle fresh coriander, roasted ground cumin, and chaat masala over the top before serving chilled.

    fresh coriander
    roasted ground cumin
    chaat masala
    🍽️serving dish

Composition

Ingredients

Types

Legumes, Flour, Starch, Seasoning, Leavening agent, Liquids, Dairy, Spices

Ingredients

Gram flour, Cornflour, Cumin seeds, Salt, Baking powder, Oil, Water, Yogurt, Milk, Sugar, Coriander seeds, Chaat masala

Allergens

Milk

Dietetics

Dietary regimen

Vegetarian, Meat-free

Calories

315 kcal

Macro nutrients

Protein: 11g, Carbohydrates: 43g, Fat: 12g, Fiber: 4g, Sugar: 20g

Nutritional Information

Minerals

Calcium: 190mg, Iron: 2.1mg, Potassium: 360mg, Sodium: 290mg

Vitamins

Vitamin B12: 0.5mcg, Vitamin B6: 0.15mg, Vitamin K: 8mcg

Preparation

Time Information

Preparation

30 minutes

Cooking

15 minutes

Overall

45 minutes

Difficulty

Level

Medium (2/4)

Steps

12 steps

Equipments

Utensils

fine sieve, mixing bowl, whisk, frying pan, slotted spoon, serving dish, measuring cups

Appliances

refrigerator, stovetop

Type

Type

Type Of Dish

Snack, Side Dish, Appetizer

Occasions

Iftar, Ramadan, Party, Festive meal

Origin

Source

Platform

instagram

Original Creator

@samsweetandspicetreats

Origin

Cuisine

Pakistani, South Asian

Geographic

Pakistan, Lahore/Karachi

Various

Aspect

Texture

Soft, Spongy, Creamy, Crispy

Flavors

Sweet, Tangy, Savory, Spiced, Herbal

Other

Price

Low

Recommended Preservation

fridge

Preservation Infos

room temperature : 120 min (Keep covered,Do not leave dairy-based yogurt mixture out longer than 2 hours), fridge : 48 hours (Store in an airtight container,Keep at or below 4°C,Store phulkis and yogurt separately when possible to retain texture), freezer : 30 days (Freeze fried phulkis only,Do not freeze assembled yogurt dish,Thaw phulkis before soaking and assembling)