Maple Fudge by @deliciouslyella

15 min

20 servings

🌴

580 g

Medjool dates

🍁

200 ml

Maple syrup

🥜

81 ml

Peanut butter

🥥

41 ml

Coconut oil

🧂

0.54 g

Sea salt

🥜

140 g

Pecans

  1. Place
    • pitted Medjool dates

    Place all 18 pitted Medjool dates in the food processor and blend until a thick, mostly smooth date paste forms.

  2. Add
    • maple syrup
    • peanut butter
    • Medjool dates

    Add 150 ml maple syrup, 4 tablespoons peanut butter, 2 tablespoons coconut oil, and 1 pinch sea salt to the date paste.

  3. Pulse

    Pulse the mixture until it becomes a smooth, thick, evenly combined fudge paste.

  4. Line

    Line the loaf tin completely with cling film, leaving enough overhang to lift out the set fudge.

  5. Transfer

    Transfer the fudge paste into the lined loaf tin and spread it into an even layer with the spatula.

  6. Sprinkle
    • pecans

    Sprinkle 100 g roughly chopped pecans over the surface and gently press them into the fudge.

  7. Refrigerate

    Cover the loaf tin with cling film and refrigerate the fudge for at least 60 minutes until firm.

  8. Place

    Lift the chilled fudge from the tin using the cling-film overhang and place it on the cutting board.

  9. Cut

    Cut the set fudge into 20 small pieces using a knife and serve chilled or slightly softened.

Maple Fudge by @deliciouslyella

15 min

20 servings

🌴

580 g

Medjool dates

🍁

200 ml

Maple syrup

🥜

81 ml

Peanut butter

🥥

41 ml

Coconut oil

🧂

0.54 g

Sea salt

🥜

140 g

Pecans

Preparation Steps

  1. Step 1/9

    Place all 18 pitted Medjool dates in the food processor and blend until a thick, mostly smooth date paste forms.

    🌴pitted Medjool dates

  2. Step 2/9

    Add 150 ml maple syrup, 4 tablespoons peanut butter, 2 tablespoons coconut oil, and 1 pinch sea salt to the date paste.

    🍁maple syrup
    🥜peanut butter
    🥥coconut oil
    🧂sea salt
    🥛measuring jug
    🥄measuring spoons

  3. Step 3/9

    Pulse the mixture until it becomes a smooth, thick, evenly combined fudge paste.

  4. Step 4/9

    Line the loaf tin completely with cling film, leaving enough overhang to lift out the set fudge.

    🍳loaf tin
    🧻cling film

  5. Step 5/9

    Transfer the fudge paste into the lined loaf tin and spread it into an even layer with the spatula.

    🍳loaf tin
    🥄spatula

  6. Step 6/9

    Sprinkle 100 g roughly chopped pecans over the surface and gently press them into the fudge.

    🥜pecans
    🥄spatula

  7. Step 7/9

    Cover the loaf tin with cling film and refrigerate the fudge for at least 60 minutes until firm.

    🍳loaf tin
    🧻cling film

  8. Step 8/9

    Lift the chilled fudge from the tin using the cling-film overhang and place it on the cutting board.

    🍳loaf tin
    🧻cling film
    🪵cutting board

  9. Step 9/9

    Cut the set fudge into 20 small pieces using a knife and serve chilled or slightly softened.

    🔪knife
    🪵cutting board

Composition

Ingredients

Types

Sweeteners, Nut Butters, Oils, Seasonings, Nuts

Ingredients

Medjool dates, Maple syrup, Peanut butter, Coconut oil, Sea salt, Pecans

Notes

Medjool dates (pitted), Pecans (roughly chopped)

Allergens

Peanuts, Coconut, Tree nuts

Dietetics

Dietary regimen

Vegan, Vegetarian, Dairy-free, Egg-free, Gluten-free, Plant-based

Calories

154 kcal

Macro nutrients

Protein: 2.7g, Total fat: 8.4g, Saturated fat: 2.2g, Carbohydrates: 20.4g, Sugars: 16.8g, Fiber: 2.1g

Nutritional Information

Minerals

Potassium: 145mg, Magnesium: 25mg, Calcium: 23mg, Iron: 0.5mg, Sodium: 9mg, Zinc: 0.4mg

Vitamins

Vitamin B6: 0.08mg, Vitamin E: 0.4mg, Vitamin K: 0.3µg, Folate: 5µg

Preparation

Time Information

Preparation

15 minutes

Overall

15 minutes

Difficulty

Level

Easy (1/4)

Steps

9 steps

Equipments

Utensils

measuring jug, measuring spoons, loaf tin, spatula, knife, cutting board, cling film

Appliances

Food processor, Refrigerator

Type

Type

Type Of Dish

Dessert, Snack

Occasions

Snack, Dessert, Holiday, Gift giving

Origin

Source

Platform

instagram

Original Creator

@deliciouslyella

Origin

Cuisine

Canadian

Geographic

to inform

Various

Aspect

Texture

Creamy, Chewy, Dense, Soft, Crunchy

Flavors

Sweet, Maple, Caramel-like, Nutty, Salty

Other

Price

Low

Recommended Preservation

fridge

Preservation Infos

room temperature : 120 min (Keep in an airtight container,Keep away from direct sunlight and heat), fridge : 7 days (Store in an airtight container,Separate layers with parchment paper if stacking), freezer : 90 days (Store in a freezer-safe airtight container,Thaw in the refrigerator before serving)