Cajun Beef Burritos by @schwartz.uk

N/A

4 servings

🥩

Beef mince

🌶️

Chilli con carne seasoning

🍚

Cooked rice

🧂

Cajun seasoning

🥚

Mayo

🌯

Tortilla wrap

🧅

Pickled red onions

🧀

Cheese

🥬

Romaine lettuce

  1. Fry

    Fry off the beef mince in a pan with Cajun chilli con carne seasoning until nicely browned, then set aside.

  2. Add

    Add the cooked rice to the same pan with plenty of Cajun seasoning to soak up the beefy flavours.

  3. Whip

    Whip up a quick Cajun mayo by combining Cajun seasoning and mayo.

  4. Assemble

    Assemble the burrito by piling the Cajun rice and chilli beef onto a tortilla wrap, then top with Cajun mayo, pickled red onions, cheese and shredded romaine lettuce.

Cajun Beef Burritos by @schwartz.uk

N/A

4 servings

🥩

Beef mince

🌶️

Chilli con carne seasoning

🍚

Cooked rice

🧂

Cajun seasoning

🥚

Mayo

🌯

Tortilla wrap

🧅

Pickled red onions

🧀

Cheese

🥬

Romaine lettuce

Preparation Steps

  1. Step 1/4

    Fry off the beef mince in a pan with Cajun chilli con carne seasoning until nicely browned, then set aside.

    🥩Beef mince
    🌶️Chilli con carne seasoning
    🥄Spoon

  2. Step 2/4

    Add the cooked rice to the same pan with plenty of Cajun seasoning to soak up the beefy flavours.

    🍚Cooked rice
    🧂Cajun seasoning
    🍳Frying pan
    🥄Spoon

  3. Step 3/4

    Whip up a quick Cajun mayo by combining Cajun seasoning and mayo.

    🧂Cajun seasoning
    🥚Mayo
    🥣Mixing bowl
    🥄Spoon

  4. Step 4/4

    Assemble the burrito by piling the Cajun rice and chilli beef onto a tortilla wrap, then top with Cajun mayo, pickled red onions, cheese and shredded romaine lettuce.

    🍚Cooked rice
    🥩Beef mince
    🌯Tortilla wrap
    🥚Mayo
    🧅Pickled red onions
    🧀Cheese
    🥬Romaine lettuce

Composition

Ingredients

Types

Meat, Spices, Grains, Condiments, Bread, Vegetables, Dairy

Ingredients

Beef mince, Chilli con carne seasoning, Cooked rice, Cajun seasoning, Mayo, Tortilla wrap, Pickled red onions, Cheese, Romaine lettuce

Notes

Chilli con carne seasoning (Schwartz brand, amount not given), Mayo (combined with Cajun seasoning for the dip), Romaine lettuce (shredded)

Allergens

Eggs, Gluten, Sulphites, Milk

Dietetics

Dietary regimen

Nut-Free, High-Protein

Calories

620 kcal

Macro nutrients

Protein: 32g, Carbohydrates: 55g, Fat: 30g, Fiber: 4g, Sugars: 4g

Nutritional Information

Minerals

Iron: 4mg, Calcium: 220mg, Sodium: 1100mg, Zinc: 5mg, Potassium: 550mg

Vitamins

Vitamin A: 350mcg, Vitamin B12: 2.5mcg, Vitamin K: 25mcg

Preparation

Time Information

Temps

Non spécifié

Difficulty

Level

Easy (1/4)

Steps

4 steps

Equipments

Utensils

Frying pan, Mixing bowl, Spoon

Appliances

Stove

Type

Type

Type Of Dish

Burrito, Main Course

Occasions

Everyday Meal, Game Day

Origin

Source

Platform

instagram

Original Creator

@schwartz.uk

Origin

Cuisine

Cajun, American

Geographic

United States, Cajun / Louisiana-inspired

Various

Aspect

Texture

Juicy, Creamy, Crunchy, Soft

Flavors

Spicy, Savory, Smoky, Tangy, Creamy

Other

Price

Medium

Recommended Preservation

fridge

Preservation Infos

Cooked beef and rice filling : 3 days (store in an airtight container,refrigerate within 2 hours of cooking), Assembled burrito : 1 day (wrap tightly in foil or plastic wrap,best eaten fresh as lettuce and mayo will become soggy), Cajun mayo : 3 days (store in a sealed container in the fridge)