Meatballs, Curry Sauce, Grilled Vegetables by @louloukitchen_
4 servings
🍖
300 g
Ground meat
🧅
0.5 medium onion
Onion
🌿
15 g
Parsley
🍛
45 ml
Curry powder
🌶️
15 ml
Paprika
🧂
5 ml
Salt
🥚
1 large egg
Egg
🥒
1
Courgette
🍄
200 g
Brown mushrooms
🍲
150 ml
Vegetable stock
🥛
200 ml
Whipping cream
🫙
1 tbsp
Zaatar
Preheat
Preheat the oven to 200°C (400°F) and line a baking sheet.
Chop
onion
fresh parsley
Roughly chop the onion and fresh parsley.
Add
ground meat
onion
fresh parsley
Add the ground meat, chopped onion, parsley, 1 tablespoon curry powder, paprika, salt, and egg to the food processor.
Blend
ground meat
Blend the meat mixture until evenly combined but not overprocessed.
Shape
ground meat
Shape the mixture into 12 equal meatballs.
Slice
courgette
brown mushrooms
Slice the courgette into thick half-moons and halve the brown mushrooms.
Arrange
courgette
brown mushrooms
ground meat
Arrange the courgette, mushrooms, and meatballs on the baking sheet.
Drizzle
olive oil
courgette
brown mushrooms
Drizzle the vegetables and meatballs with olive oil.
Roast
courgette
brown mushrooms
ground meat
Roast for 20 to 25 minutes, turning the vegetables and meatballs once halfway through.
Pour
vegetable broth
heavy cream
Pour the vegetable broth and heavy cream into a saucepan.
Stir
curry powder
Stir in the remaining 1 tablespoon curry powder and the za'atar.
Simmer
vegetable broth
heavy cream
Simmer the sauce for 5 minutes until lightly thickened.
Serve
ground meat
courgette
brown mushrooms
Serve the roasted meatballs and vegetables with the creamy curry sauce.
Meatballs, Curry Sauce, Grilled Vegetables by @louloukitchen_
4 servings
🍖
300 g
Ground meat
🧅
0.5 medium onion
Onion
🌿
15 g
Parsley
🍛
45 ml
Curry powder
🌶️
15 ml
Paprika
🧂
5 ml
Salt
🥚
1 large egg
Egg
🥒
1
Courgette
🍄
200 g
Brown mushrooms
🍲
150 ml
Vegetable stock
🥛
200 ml
Whipping cream
🫙
1 tbsp
Zaatar
Preparation Steps
Step 1/13
Preheat the oven to 200°C (400°F) and line a baking sheet.
Step 2/13
Roughly chop the onion and fresh parsley.
Step 3/13
Add the ground meat, chopped onion, parsley, 1 tablespoon curry powder, paprika, salt, and egg to the food processor.
Step 4/13
Blend the meat mixture until evenly combined but not overprocessed.
Step 5/13
Shape the mixture into 12 equal meatballs.
Step 6/13
Slice the courgette into thick half-moons and halve the brown mushrooms.
Step 7/13
Arrange the courgette, mushrooms, and meatballs on the baking sheet.
Step 8/13
Drizzle the vegetables and meatballs with olive oil.
Step 9/13
Roast for 20 to 25 minutes, turning the vegetables and meatballs once halfway through.
Step 10/13
Pour the vegetable broth and heavy cream into a saucepan.
Step 11/13
Stir in the remaining 1 tablespoon curry powder and the za'atar.
Step 12/13
Simmer the sauce for 5 minutes until lightly thickened.
Step 13/13
Serve the roasted meatballs and vegetables with the creamy curry sauce.
Composition
Ingredients
Types
Ingredients
Notes
Allergens
Dietetics
Dietary regimen
Calories
470 kcal
Macro nutrients
Nutritional Information
Minerals
Vitamins
Preparation
Time Information
Preparation
20 minutes
Cooking
20 minutes
Overall
40 minutes
Difficulty
Level
Medium (2/4)
Steps
13 steps
Equipments
Utensils
Appliances
Type
Type
Type Of Dish
Occasions
Origin
Source
Platform
Original Creator
@louloukitchen_
Origin
Cuisine
French, Middle Eastern
Geographic
France, Europe
Various
Aspect
Texture
Flavors
Other
Price
Medium
Recommended Preservation
fridge
Preservation Infos