3 Homemade Tuna Dips by @luchokooc

15 min

6 servings

🥣

600 ml

Greek yogurt

🥚

2 tbsp

Mayonnaise

🧀

3 tbsp

Cream cheese

🧅

5 tbsp

Red onion

🍋

2

Lemon juice

🌿

Coriander

🐟

1 can

Canned tuna in olive oil

🍅

240 ml

Sun-dried tomatoes

🌶️

Paprika

🧂

Salt

🐟

2 cans

Canned tuna in sunflower oil

🥑

1

Avocado

  1. Mix
    • Greek yogurt
    • Mayonnaise
    • Cream cheese

    For the ceviche-style dip, mix the Greek yogurt, mayonnaise, cream cheese, red onion, lemon juice and coriander.

  2. Add
    • Canned tuna in olive oil

    Add the canned tuna in olive oil to the ceviche-style dip mixture.

  3. Mix
    • Sun-dried tomatoes
    • Greek yogurt
    • Cream cheese

    For the tomato and tuna dip, mix the sun-dried tomatoes, Greek yogurt, cream cheese, paprika and salt to taste.

  4. Add
    • Canned tuna in sunflower oil
    • Coriander
    • Sun-dried tomatoes

    Add the canned tuna in sunflower oil and coriander to the tomato and tuna dip mixture.

  5. Mix
    • Greek yogurt
    • Avocado
    • Red onion

    For the avocado and tuna dip, mix the Greek yogurt, avocado, red onion, lemon juice and coriander.

  6. Add
    • Canned tuna in sunflower oil
    • Avocado

    Add the canned tuna in sunflower oil to the avocado and tuna dip mixture.

3 Homemade Tuna Dips by @luchokooc

15 min

6 servings

🥣

600 ml

Greek yogurt

🥚

2 tbsp

Mayonnaise

🧀

3 tbsp

Cream cheese

🧅

5 tbsp

Red onion

🍋

2

Lemon juice

🌿

Coriander

🐟

1 can

Canned tuna in olive oil

🍅

240 ml

Sun-dried tomatoes

🌶️

Paprika

🧂

Salt

🐟

2 cans

Canned tuna in sunflower oil

🥑

1

Avocado

Preparation Steps

  1. Step 1/6

    For the ceviche-style dip, mix the Greek yogurt, mayonnaise, cream cheese, red onion, lemon juice and coriander.

    🥣Greek yogurt
    🥚Mayonnaise
    🧀Cream cheese
    🧅Red onion
    🍋Lemon juice
    🌿Coriander
    🥣Mixing bowl
    🥄Spoon
    🔪Knife
    🪵Cutting board

  2. Step 2/6

    Add the canned tuna in olive oil to the ceviche-style dip mixture.

    🐟Canned tuna in olive oil
    🥣Mixing bowl
    🥄Spoon
    🥫Can opener

  3. Step 3/6

    For the tomato and tuna dip, mix the sun-dried tomatoes, Greek yogurt, cream cheese, paprika and salt to taste.

    🍅Sun-dried tomatoes
    🥣Greek yogurt
    🧀Cream cheese
    🌶️Paprika
    🧂Salt
    🥣Mixing bowl
    🥄Spoon
    🔪Knife
    🪵Cutting board

  4. Step 4/6

    Add the canned tuna in sunflower oil and coriander to the tomato and tuna dip mixture.

    🐟Canned tuna in sunflower oil
    🌿Coriander
    🥣Mixing bowl
    🥄Spoon
    🥫Can opener
    🔪Knife
    🪵Cutting board

  5. Step 5/6

    For the avocado and tuna dip, mix the Greek yogurt, avocado, red onion, lemon juice and coriander.

    🥣Greek yogurt
    🥑Avocado
    🧅Red onion
    🍋Lemon juice
    🌿Coriander
    🥣Mixing bowl
    🥄Spoon
    🔪Knife
    🪵Cutting board

  6. Step 6/6

    Add the canned tuna in sunflower oil to the avocado and tuna dip mixture.

    🐟Canned tuna in sunflower oil
    🥣Mixing bowl
    🥄Spoon
    🥫Can opener

Composition

Ingredients

Types

Dairy, Condiments, Vegetables, Fruits, Herbs, Fish, Spices

Ingredients

Greek yogurt, Mayonnaise, Cream cheese, Red onion, Lemon juice, Coriander, Canned tuna in olive oil, Sun-dried tomatoes, Paprika, Salt, Canned tuna in sunflower oil, Avocado

Notes

Greek yogurt (for the ceviche-style dip, for the tomato and tuna dip), Mayonnaise (for the ceviche-style dip), Cream cheese (for the ceviche-style dip), Red onion (chopped, for the ceviche-style dip), Lemon juice (juice of 1 lemon, for the ceviche-style dip), Coriander (for the ceviche-style dip, amount not given), Canned tuna in olive oil (premium tuna loins in olive oil, for the ceviche-style dip), Sun-dried tomatoes (for the tomato and tuna dip), Paprika (to taste, for the tomato and tuna dip), Salt (to taste, for the tomato and tuna dip), Canned tuna in sunflower oil (premium tuna loins in sunflower oil, for the tomato and tuna dip), Avocado (for the avocado and tuna dip)

Allergens

Milk, Eggs, Fish

Dietetics

Dietary regimen

Pescatarian, Nut-Free, Low-Carb, Low-Calorie, Sugar-Free, Gluten-Free

Calories

150 kcal

Macro nutrients

Protein: 12g, Carbohydrates: 4g, Fat: 10g, Fiber: 1g, Sugars: 2g

Nutritional Information

Minerals

Sodium: 320mg, Potassium: 180mg, Calcium: 60mg, Selenium: 20µg, Phosphorus: 110mg

Vitamins

Vitamin B12: 1.2µg, Vitamin D: 1.5µg, Vitamin A: 60µg, Vitamin C: 4mg

Preparation

Time Information

Preparation

15 minutes

Overall

15 minutes

Difficulty

Level

Easy (1/4)

Steps

6 steps

Equipments

Utensils

Mixing bowl, Spoon, Knife, Cutting board, Can opener

Appliances

to inform

Type

Type

Type Of Dish

Dip, Snack, Appetizer

Occasions

Party, Game Day

Origin

Source

Platform

instagram

Original Creator

@luchokooc

Origin

Cuisine

Colombian, Latin American

Geographic

Colombia, South America

Various

Aspect

Texture

Creamy, Smooth

Flavors

Tangy, Creamy, Fresh, Citrusy, Savory

Other

Price

Medium

Recommended Preservation

fridge

Preservation Infos

refrigeration : 2-3 days (store in an airtight container,keep chilled at or below 4°C (40°F),cover tightly to prevent the avocado dip from browning), freezing : not recommended (dairy-based and avocado dips do not freeze well; texture and flavor degrade significantly)