Chocolate Chip Muffins by @raziyyz

21 min

6 servings

🍌

1

Banana

🧀

2 tbsp

Light cream cheese

🥛

1 tbsp

Milk

🌾

90 g

Rolled oats

🪵

0.5 tsp

Cinnamon

🫙

0.5 tsp

Baking powder

🫙

0.25 tsp

Baking soda

🍁

60 ml

Maple syrup

🫙

1 scoop

Vanilla protein powder

🍫

2 tbsp

Dark chocolate chips

🧈

2 tsp

Butter

  1. Grease
    • Butter

    Grease the muffin tray with oil or butter, or use muffin liners, to prevent sticking.

  2. Bake
    • Banana
    • Light cream cheese
    • Milk

    Bake at 400F for 14-16 minutes, checking earlier and removing if firm on top.

  3. Cool

    Allow the muffins to finish cooking outside of the oven and cool.

Chocolate Chip Muffins by @raziyyz

21 min

6 servings

🍌

1

Banana

🧀

2 tbsp

Light cream cheese

🥛

1 tbsp

Milk

🌾

90 g

Rolled oats

🪵

0.5 tsp

Cinnamon

🫙

0.5 tsp

Baking powder

🫙

0.25 tsp

Baking soda

🍁

60 ml

Maple syrup

🫙

1 scoop

Vanilla protein powder

🍫

2 tbsp

Dark chocolate chips

🧈

2 tsp

Butter

Preparation Steps

  1. Step 1/3

    Grease the muffin tray with oil or butter, or use muffin liners, to prevent sticking.

    🧈Butter
    🧁Muffin tray
    🧁Muffin liners

  2. Step 2/3

    Bake at 400F for 14-16 minutes, checking earlier and removing if firm on top.

    🍌Banana
    🧀Light cream cheese
    🥛Milk
    🌾Rolled oats
    🪵Cinnamon
    🫙Baking powder
    🫙Baking soda
    🍁Maple syrup
    🫙Vanilla protein powder
    🍫Dark chocolate chips
    🥣Mixing bowl
    🧁Muffin tray

  3. Step 3/3

    Allow the muffins to finish cooking outside of the oven and cool.

Composition

Ingredients

Types

Fruit, Dairy, Grains, Spices, Baking, Sweeteners, Supplements, Sweets

Ingredients

Banana, Light cream cheese, Milk, Rolled oats, Cinnamon, Baking powder, Baking soda, Maple syrup, Vanilla protein powder, Dark chocolate chips, Butter

Notes

Banana (small, mashed, will be sweeter if ripe), Light cream cheese (or fat free), Milk (any milk, 1% used), Rolled oats (blended), Maple syrup (low calorie, or any sweetener, honey increases calories), Vanilla protein powder (vanilla whey used), Dark chocolate chips (1 tbsp for the mix and 1 tbsp for topping)

Allergens

Milk, Soy

Dietetics

Dietary regimen

Pescatarian, Low-Calorie, Egg-Free, Nut-Free, Vegetarian

Calories

135 kcal

Macro nutrients

Protein: 8g, Carbohydrates: 17.5g, Fat: 4.5g, Fiber: 1.5g, Sugars: 6g

Nutritional Information

Minerals

Sodium: 140mg, Potassium: 120mg, Calcium: 60mg, Iron: 0.8mg

Vitamins

Vitamin B6: 0.15mg, Vitamin A: 30mcg

Preparation

Time Information

Preparation

6 minutes

Cooking

15 minutes

Overall

21 minutes

Difficulty

Level

Easy (1/4)

Steps

3 steps

Equipments

Utensils

Muffin tray, Mixing bowl, Blender, Muffin liners

Appliances

Oven

Type

Type

Type Of Dish

Dessert, Snack, Breakfast

Occasions

Everyday, Post-workout Snack

Origin

Source

Platform

instagram

Original Creator

@raziyyz

Origin

Cuisine

American

Geographic

to inform

Various

Aspect

Texture

Soft, Fluffy, Moist

Flavors

Chocolatey, Sweet, Banana, Cinnamon, Vanilla

Other

Price

Low

Recommended Preservation

fridge

Preservation Infos

fridge : 5-7 days (Seal tight in an airtight container), freezer : up to 2 months (Store in an airtight container or freezer bag,Thaw at room temperature or microwave before serving), room temperature : 1-2 days (Keep in a sealed container away from heat and moisture)