Creamy Pumpkin and Cheese Pasta by @tictacyummy

1h10

4 servings

🎃

1

Pumpkin

🧄

1 head

Garlic

🍝

Pasta

🍝

0.5

Pasta cooking water

🧀

150 g

Cream cheese

🧀

Cheddar cheese

  1. Roast
    • Pumpkin
    • Garlic

    Roast a pumpkin and a head of garlic at 200 degrees for 1 hour.

  2. Cook
    • Pasta

    Meanwhile, cook your favorite pasta.

  3. Blend
    • Pumpkin
    • Garlic
    • Pasta cooking water

    Once the pumpkin is roasted, blend half of it together with half of the roasted garlic, half a glass of the pasta cooking water and 150g of cream cheese.

  4. Drain
    • Pasta
    • Cheddar cheese

    Drain the pasta and mix in the sauce and a few slices of cheddar cheese, stirring until it is all combined.

Creamy Pumpkin and Cheese Pasta by @tictacyummy

1h10

4 servings

🎃

1

Pumpkin

🧄

1 head

Garlic

🍝

Pasta

🍝

0.5

Pasta cooking water

🧀

150 g

Cream cheese

🧀

Cheddar cheese

Preparation Steps

  1. Step 1/4

    Roast a pumpkin and a head of garlic at 200 degrees for 1 hour.

    🎃Pumpkin
    🧄Garlic

  2. Step 2/4

    Meanwhile, cook your favorite pasta.

    🍝Pasta

  3. Step 3/4

    Once the pumpkin is roasted, blend half of it together with half of the roasted garlic, half a glass of the pasta cooking water and 150g of cream cheese.

    🎃Pumpkin
    🧄Garlic
    🍝Pasta cooking water
    🧀Cream cheese

  4. Step 4/4

    Drain the pasta and mix in the sauce and a few slices of cheddar cheese, stirring until it is all combined.

    🍝Pasta
    🧀Cheddar cheese

Composition

Ingredients

Types

Vegetables, Grains, Dairy

Ingredients

Pumpkin, Garlic, Pasta, Pasta cooking water, Cream cheese, Cheddar cheese

Notes

Pumpkin (whole, roasted, only half is used in the sauce), Garlic (whole head, roasted, only half is used in the sauce), Pasta (your favorite pasta, amount not given)

Allergens

Gluten, Milk

Dietetics

Dietary regimen

Pescatarian, Nut-Free, Vegetarian

Calories

520 kcal

Macro nutrients

Protein: 16g, Carbohydrates: 62g, Fat: 24g, Fiber: 4g, Sugars: 6g

Nutritional Information

Minerals

Calcium: 220mg, Potassium: 450mg, Iron: 2mg, Sodium: 480mg

Vitamins

Vitamin A: 400µg, Vitamin C: 10mg, Vitamin B6: 0.3mg

Preparation

Time Information

Preparation

10 minutes

Cooking

1 hour 0 minutes

Overall

1 hour 10 minutes

Difficulty

Level

Easy (1/4)

Steps

4 steps

Equipments

Utensils

to inform

Appliances

Oven, Blender, Stove

Type

Type

Type Of Dish

Main Course

Occasions

Everyday, Autumn Comfort Meal

Origin

Source

Platform

instagram

Original Creator

@tictacyummy

Origin

Cuisine

Spanish, Italian

Geographic

Spain, Europe

Various

Aspect

Texture

Creamy, Melty, Smooth

Flavors

Creamy, Savory, Garlicky, Cheesy, Sweet-earthy Pumpkin

Other

Price

Low

Recommended Preservation

fridge

Preservation Infos

leftovers : 2-3 days (store in an airtight container,reheat before serving), freezer : 1 month (store in an airtight container,sauce may separate slightly on thawing, stir well when reheating)