Vegan Spanakopita with Sunflower Seed 'Feta' by @le.renard.et.les.raisins
8 servings
๐ฅฌ
1 kg
Fresh spinach
๐ง
2
Onion
๐ซ
1 packet
Phyllo pastry sheets
๐ฑ
300 g
Sunflower seeds
โช
4 tbsp
White
๐ซ
100 ml
Olive oil
๐ซ
1 tbsp
Olive oil
๐ง
1.5 tsp
Salt
๐ฑ
Black sesame
Peel
Onion
Peel and finely slice the onions.
Place
Sunflower seeds
Place the sunflower seeds in a small saucepan, cover with water and bring to a boil over high heat, then lower the heat slightly and simmer for 15 minutes.
Heat
Onion
Olive oil
In a large pot, heat 1 tbsp of olive oil over medium-high heat, add the onions and cook for 5 minutes, stirring occasionally.
Wash
Fresh spinach
Meanwhile, wash and roughly chop the spinach.
Stir
Fresh spinach
Salt
Onion
Add the spinach to the onions, season with 1 tsp of salt, lower the heat to medium and cover, letting the spinach wilt for 3 to 5 minutes, stirring occasionally.
Drain
Sunflower seeds
Salt
White or cider vinegar
Meanwhile, drain the sunflower seeds, add 1 tsp of salt and the white vinegar, then blend roughly to a grainy texture, taste and adjust the seasoning if needed.
Add
Fresh spinach
Add the resulting vegan cheese to the spinach with the heat off.
Preheat
Preheat the oven to 175ยฐC.
Pour
Olive oil
Pour the olive oil into a small bowl, take out a large rectangular baking dish, and use a pastry brush to apply a thin layer of oil to the dish.
Lay
Phyllo pastry sheets
Olive oil
Lay down a first phyllo sheet, brush it lightly with oil, then add a second sheet, continuing to oil between each sheet until half the packet of phyllo is used.
Spread
Fresh spinach
Sunflower seeds
Phyllo pastry sheets
Spread the spinach and vegan cheese mixture in an even layer over the phyllo.
Layer
Phyllo pastry sheets
Olive oil
Repeat the phyllo layering and oiling process until the remaining phyllo sheets and olive oil are used up.
Sprinkle
Black sesame or nigella seeds
Sprinkle with sesame seeds before baking for 55 minutes to 1 hour.
Serve
Serve immediately.
Vegan Spanakopita with Sunflower Seed 'Feta' by @le.renard.et.les.raisins
8 servings
๐ฅฌ
1 kg
Fresh spinach
๐ง
2
Onion
๐ซ
1 packet
Phyllo pastry sheets
๐ฑ
300 g
Sunflower seeds
โช
4 tbsp
White
๐ซ
100 ml
Olive oil
๐ซ
1 tbsp
Olive oil
๐ง
1.5 tsp
Salt
๐ฑ
Black sesame
Preparation Steps
Step 1/14
Peel and finely slice the onions.
Step 2/14
Place the sunflower seeds in a small saucepan, cover with water and bring to a boil over high heat, then lower the heat slightly and simmer for 15 minutes.
Step 3/14
In a large pot, heat 1 tbsp of olive oil over medium-high heat, add the onions and cook for 5 minutes, stirring occasionally.
Step 4/14
Meanwhile, wash and roughly chop the spinach.
Step 5/14
Add the spinach to the onions, season with 1 tsp of salt, lower the heat to medium and cover, letting the spinach wilt for 3 to 5 minutes, stirring occasionally.
Step 6/14
Meanwhile, drain the sunflower seeds, add 1 tsp of salt and the white vinegar, then blend roughly to a grainy texture, taste and adjust the seasoning if needed.
Step 7/14
Add the resulting vegan cheese to the spinach with the heat off.
Step 8/14
Preheat the oven to 175ยฐC.
Step 9/14
Pour the olive oil into a small bowl, take out a large rectangular baking dish, and use a pastry brush to apply a thin layer of oil to the dish.
Step 10/14
Lay down a first phyllo sheet, brush it lightly with oil, then add a second sheet, continuing to oil between each sheet until half the packet of phyllo is used.
Step 11/14
Spread the spinach and vegan cheese mixture in an even layer over the phyllo.
Step 12/14
Repeat the phyllo layering and oiling process until the remaining phyllo sheets and olive oil are used up.
Step 13/14
Sprinkle with sesame seeds before baking for 55 minutes to 1 hour.
Step 14/14
Serve immediately.
Composition
Ingredients
Types
Ingredients
Notes
Allergens
Dietetics
Dietary regimen
Calories
320 kcal
Macro nutrients
Nutritional Information
Minerals
Vitamins
Preparation
Time Information
Preparation
30 minutes
Cooking
1 hour 0 minutes
Overall
1 hour 30 minutes
Difficulty
Level
Medium (2/4)
Steps
14 steps
Equipments
Utensils
Appliances
Type
Type
Type Of Dish
Occasions
Origin
Source
Platform
Original Creator
@le.renard.et.les.raisins
Origin
Cuisine
Greek
Geographic
Greece, Mediterranean
Various
Aspect
Texture
Flavors
Other
Price
Low
Recommended Preservation
fridge
Preservation Infos