Banana Muffins (Just Banana & Egg) by @lojdovale

15 min

6 servings

🥚

2

Egg

🍌

1

Ripe banana

  1. Crack
    • Egg
    • Ripe banana

    Crack the eggs into the blender and add the ripe banana.

  2. Blend
    • Egg
    • Ripe banana

    Blend the eggs and banana together until smooth.

  3. Pour

    Pour the batter into muffin molds.

  4. Bake

    Bake in the air fryer at 150C for 12 minutes.

Banana Muffins (Just Banana & Egg) by @lojdovale

15 min

6 servings

🥚

2

Egg

🍌

1

Ripe banana

Preparation Steps

  1. Step 1/4

    Crack the eggs into the blender and add the ripe banana.

    🥚Egg
    🍌Ripe banana

  2. Step 2/4

    Blend the eggs and banana together until smooth.

    🥚Egg
    🍌Ripe banana

  3. Step 3/4

    Pour the batter into muffin molds.

    🧁Muffin mold

  4. Step 4/4

    Bake in the air fryer at 150C for 12 minutes.

Composition

Ingredients

Types

Dairy-free protein, Eggs, Fruit

Ingredients

Egg, Ripe banana

Allergens

Eggs

Dietetics

Dietary regimen

Vegetarian, Pescatarian, Dairy-Free, Nut-Free, Low-Carb, Low-Calorie, Low-Fat, Low-Sodium, Halal, Paleo, soy-free, Gluten-Free

Calories

70 kcal

Macro nutrients

Protein: 4g, Carbohydrates: 7g, Fat: 2.5g, Fiber: 0.6g, Sugars: 4g

Nutritional Information

Minerals

Potassium: 110mg, Sodium: 45mg, Phosphorus: 45mg, Magnesium: 8mg

Vitamins

Vitamin B6: 0.15mg, Vitamin B12: 0.2mcg, Vitamin A: 40mcg, Folate: 10mcg

Preparation

Time Information

Preparation

3 minutes

Cooking

12 minutes

Overall

15 minutes

Difficulty

Level

Easy (1/4)

Steps

4 steps

Equipments

Utensils

Muffin mold

Appliances

Blender, Air fryer

Type

Type

Type Of Dish

Snack, Breakfast

Occasions

Everyday

Origin

Source

Platform

instagram

Original Creator

@lojdovale

Origin

Cuisine

to inform

Geographic

Czech Republic, Central Europe

Various

Aspect

Texture

Soft, Moist

Flavors

Sweet, Fruity, Banana

Other

Price

Low

Recommended Preservation

fridge

Preservation Infos

fridge : 3-4 days (store in an airtight container), freezer : 1-2 months (store in an airtight, freezer-safe container or bag,thaw before eating), room temperature : 1 day (keep covered,best eaten fresh due to egg content)