Mango Frozen Yogurt by @raziyyz

5 min

2 servings

🥭

330 g

Frozen mango

🥣

60 g

Greek yogurt

🍬

12 g

Sweetener

🫙

30 g

Vanilla protein powder

  1. Measure
    • frozen mango

    Measure 2 cups of frozen mango and add it to the food processor.

  2. Add
    • Greek yogurt
    • Frozen mango

    Add 1/4 cup of Greek yogurt to the frozen mango.

  3. Add
    • stevia sweetener
    • vanilla protein powder

    Add 1 tablespoon of stevia sweetener and 1 scoop of vanilla protein powder, if using.

  4. Blend

    Blend until smooth and creamy, stopping to scrape down the sides with a rubber spatula if needed.

  5. Divide
    • Frozen mango
    • Greek yogurt

    Divide the mango frozen yogurt between 2 serving bowls and serve immediately.

Mango Frozen Yogurt by @raziyyz

5 min

2 servings

🥭

330 g

Frozen mango

🥣

60 g

Greek yogurt

🍬

12 g

Sweetener

🫙

30 g

Vanilla protein powder

Preparation Steps

  1. Step 1/5

    Measure 2 cups of frozen mango and add it to the food processor.

    🥭frozen mango
    🥄measuring cups

  2. Step 2/5

    Add 1/4 cup of Greek yogurt to the frozen mango.

    🥣Greek yogurt
    🥄measuring cups

  3. Step 3/5

    Add 1 tablespoon of stevia sweetener and 1 scoop of vanilla protein powder, if using.

    🍬stevia sweetener
    🫙vanilla protein powder
    🥄measuring spoon

  4. Step 4/5

    Blend until smooth and creamy, stopping to scrape down the sides with a rubber spatula if needed.

    🥄rubber spatula

  5. Step 5/5

    Divide the mango frozen yogurt between 2 serving bowls and serve immediately.

    🥣serving bowl
    🥄rubber spatula

Composition

Ingredients

Types

Fruit, Dairy, Protein supplement

Ingredients

Frozen mango, Greek yogurt, Sweetener, Vanilla protein powder

Notes

Sweetener (optional, stevia used), Vanilla protein powder (optional)

Allergens

Milk

Dietetics

Dietary regimen

Vegetarian, Gluten-free, Low-calorie

Calories

179 kcal

Macro nutrients

Protein: 14g, Carbohydrates: 31g, Fiber: 4g, Sugars: 26g, Fat: 1g

Nutritional Information

Minerals

Potassium: 420mg, Calcium: 110mg, Magnesium: 35mg, Phosphorus: 125mg

Vitamins

Vitamin C: 54mg, Vitamin A: 75µg RAE, Folate: 45µg

Preparation

Time Information

Preparation

5 minutes

Overall

5 minutes

Difficulty

Level

Easy (1/4)

Steps

5 steps

Equipments

Utensils

measuring cups, measuring spoon, rubber spatula, serving bowl

Appliances

Food processor

Type

Type

Type Of Dish

Dessert, Snack

Occasions

Summer, After dinner, Snack time

Origin

Source

Platform

instagram

Original Creator

@raziyyz

Origin

Cuisine

American

Geographic

to inform

Various

Aspect

Texture

Creamy, Smooth, Thick, Frozen

Flavors

Sweet, Fruity, Tangy, Vanilla

Other

Price

Low

Recommended Preservation

freezer

Preservation Infos

room temperature : 0 min (Serve immediately,Do not leave at room temperature because it melts quickly), fridge : 30 min (Store covered,Texture will soften and become less like frozen yogurt), freezer : 14 days (Store in an airtight freezer-safe container,Cover the surface tightly to reduce ice crystals,Let stand for 5 to 10 minutes before scooping if fully frozen)