Three Sauces for Pasta by @luchokooc

29 min

3 servings

🧅

190 g

Onion

🧈

14 g

Butter

🫒

5 ml

Olive oil

🥛

600 ml

Heavy cream

🧂

4 g

Salt

⚫

1 g

Black pepper

🥑

200 g

Avocado

🌿

8 g

Cilantro

🍋

1

Lemon

🧅

0.25

White onion

🫑

75 g

Bell pepper

🍅

150 g

Cherry tomatoes

🌿

5 g

Basil

🌶️

1 g

Paprika

🍜

Instant noodles

🧀

15 g

Cheese

  1. Slice
    • white onion

    Thinly slice 1 whole white onion into feather-like strips and finely chop the remaining 1/4 white onion.

  2. Melt
    • butter
    • olive oil

    Melt 1 tbsp butter with 1 tsp olive oil in a frying pan over medium-low heat.

  3. Sauté
    • white onion

    Sauté the sliced 1 whole white onion until caramel-colored and very soft, about 10 minutes.

  4. Process
    • white onion
    • heavy cream
    • salt

    Process the caramelized onion with 1/2 cup heavy cream, 1/4 tsp salt, and 1/4 tsp black pepper until smooth.

  5. Return

    Return the onion sauce to the frying pan and simmer over low heat for 5 minutes.

  6. Process
    • avocado
    • cilantro
    • lemon

    Process 1 avocado, 1/2 cup cilantro, juice from 1 lemon, 1/4 tsp salt, and 1/4 tsp black pepper until creamy.

  7. Sauté
    • white onion
    • red bell pepper

    Sauté the chopped 1/4 white onion and 1/2 red bell pepper in a clean frying pan over medium heat.

  8. Add
    • cherry tomatoes
    • Onion
    • Bell pepper

    Add 1 cup cherry tomatoes and cook the vegetables for 5 minutes until softened.

  9. Stir
    • heavy cream
    • basil
    • salt

    Stir 1 cup heavy cream, basil, 1/4 tsp salt, 1/2 tsp paprika, and the remaining black pepper into the tomato mixture.

  10. Simmer

    Simmer the creamy tomato sauce for 5 minutes over low heat until slightly thickened.

  11. Cook
    • Oriental Wokies chicken noodle meal

    Cook 1 package Oriental Wokies chicken noodle meal according to its package directions, approximately 4 minutes.

  12. Divide
    • Oriental Wokies chicken noodle meal
    • Instant noodles

    Divide the cooked noodle meal among three serving bowls and spoon one sauce over each portion.

  13. Step
    • black pepper
    • cilantro
    • grated cheese

    Finish the onion sauce with black pepper, the avocado sauce with cilantro, and the tomato sauce with grated cheese.

Three Sauces for Pasta by @luchokooc

29 min

3 servings

🧅

190 g

Onion

🧈

14 g

Butter

🫒

5 ml

Olive oil

🥛

600 ml

Heavy cream

🧂

4 g

Salt

⚫

1 g

Black pepper

🥑

200 g

Avocado

🌿

8 g

Cilantro

🍋

1

Lemon

🧅

0.25

White onion

🫑

75 g

Bell pepper

🍅

150 g

Cherry tomatoes

🌿

5 g

Basil

🌶️

1 g

Paprika

🍜

Instant noodles

🧀

15 g

Cheese

Preparation Steps

  1. Step 1/13

    Thinly slice 1 whole white onion into feather-like strips and finely chop the remaining 1/4 white onion.

    🧅white onion
    🔪chef's knife
    🪵cutting board
  2. Step 2/13

    Melt 1 tbsp butter with 1 tsp olive oil in a frying pan over medium-low heat.

    🧈butter
    🫒olive oil
    🍳frying pan
    🥄spatula
  3. Step 3/13

    Sauté the sliced 1 whole white onion until caramel-colored and very soft, about 10 minutes.

    🧅white onion
    🍳frying pan
    🥄spatula
  4. Step 4/13

    Process the caramelized onion with 1/2 cup heavy cream, 1/4 tsp salt, and 1/4 tsp black pepper until smooth.

    🧅white onion
    🥛heavy cream
    🧂salt
    ⚫black pepper
    🥄measuring cups
  5. Step 5/13

    Return the onion sauce to the frying pan and simmer over low heat for 5 minutes.

    🍳frying pan
    🥄spatula
  6. Step 6/13

    Process 1 avocado, 1/2 cup cilantro, juice from 1 lemon, 1/4 tsp salt, and 1/4 tsp black pepper until creamy.

    🥑avocado
    🌿cilantro
    🍋lemon
    🧂salt
    ⚫black pepper
    🍋citrus juicer
    🥄measuring cups
  7. Step 7/13

    Sauté the chopped 1/4 white onion and 1/2 red bell pepper in a clean frying pan over medium heat.

    🧅white onion
    🫑red bell pepper
    🍳frying pan
    🥄spatula
  8. Step 8/13

    Add 1 cup cherry tomatoes and cook the vegetables for 5 minutes until softened.

    🍅cherry tomatoes
    🍳frying pan
    🥄spatula
  9. Step 9/13

    Stir 1 cup heavy cream, basil, 1/4 tsp salt, 1/2 tsp paprika, and the remaining black pepper into the tomato mixture.

    🥛heavy cream
    🌿basil
    🧂salt
    🌶️paprika
    ⚫black pepper
    🍳frying pan
    🥄spatula
    🥄measuring cups
  10. Step 10/13

    Simmer the creamy tomato sauce for 5 minutes over low heat until slightly thickened.

    🍳frying pan
    🥄spatula
  11. Step 11/13

    Cook 1 package Oriental Wokies chicken noodle meal according to its package directions, approximately 4 minutes.

    🍗Oriental Wokies chicken noodle meal
  12. Step 12/13

    Divide the cooked noodle meal among three serving bowls and spoon one sauce over each portion.

    🍗Oriental Wokies chicken noodle meal
    🥣serving bowls
    🥄spatula
  13. Step 13/13

    Finish the onion sauce with black pepper, the avocado sauce with cilantro, and the tomato sauce with grated cheese.

    ⚫black pepper
    🌿cilantro
    🧀grated cheese

Composition

Ingredients

Types

Dairy, Fats and Oils, Seasonings, Fruits, Herbs, Vegetables

Ingredients

Onion, Butter, Olive oil, Heavy cream, Salt, Black pepper, Avocado, Cilantro, Lemon, White onion, Bell pepper, Cherry tomatoes, Basil, Paprika, Instant noodles, Cheese

Notes

Onion (cut into strips, for the onion sauce), Butter (for frying the onion), Olive oil (a little, with the butter), Heavy cream (for the onion sauce, for the tomato sauce), Salt (to taste, onion sauce, avocado sauce, tomato sauce), Black pepper (to taste, onion sauce, avocado sauce, tomato sauce), Avocado (for the avocado sauce), Cilantro (for the avocado sauce), Lemon (juiced, for the avocado sauce), Bell pepper (for the tomato sauce), Cherry tomatoes (for the tomato sauce), Basil (for the tomato sauce), Paprika (for the tomato sauce), Instant noodles (oriental Wokies brand, ready in 4 minutes, chicken or beef flavor), Cheese (to top the red sauce noodles)

Allergens

Milk

Dietetics

Dietary regimen

to inform

Calories

610 kcal

Macro nutrients

Protein: 22g, Carbohydrates: 54g, Fat: 30g, Fiber: 8g, Sugar: 9g

Nutritional Information

Minerals

Calcium: 230mg, Potassium: 790mg, Iron: 2.4mg, Sodium: 780mg

Vitamins

Vitamin A: 390mcg RAE, Vitamin C: 85mg, Vitamin K: 42mcg, Folate: 95mcg DFE

Preparation

Time Information

Preparation

10 minutes

Cooking

19 minutes

Overall

29 minutes

Difficulty

Level

Medium (2/4)

Steps

13 steps

Equipments

Utensils

chef's knife, cutting board, frying pan, spatula, measuring cups, citrus juicer, serving bowls

Appliances

Stove

Type

Type

Type Of Dish

Sauce, Main Course

Occasions

Lunch, Dinner, Weeknight meal

Origin

Source

Platform

instagram

Original Creator

@luchokooc

Origin

Cuisine

Colombian, Italian, Asian

Geographic

Colombia, South America

Various

Aspect

Texture

Creamy, Silky, Tender, Saucy

Flavors

Savory, Creamy, Sweet, Tangy, Herby, Rich, Mildly spicy

Other

Price

Medium

Recommended Preservation

fridge

Preservation Infos

room temperature : 120 min (Keep covered,Discard leftovers containing cream or cooked chicken after 2 hours), fridge : 3 days (Store sauces and noodle meal separately in airtight containers,Store avocado sauce with plastic wrap directly touching its surface to reduce browning,Reheat cream sauces gently until hot), freezer : 30 days (Freeze onion and tomato sauces only in airtight containers,Do not freeze avocado sauce,Thaw overnight in the refrigerator)