Roasted Carrot Salad with Pistachio-Parmesan Crunch & Tangy Lemon-Honey Dressing by @starinfinitefood

45 min

4 servings

🥕

910 g

Carrots

🫒

5 tbsp

Olive oil

🧂

1 tsp

Salt

🫙

1 tsp

Cumin

🧄

1 tsp

Garlic powder

⚫

0.25 tsp

Pepper

🥬

60 g

Arugula

🥣

60 ml

Greek yogurt

🍯

1 tbsp

Honey

🍋

1 tbsp

Lemon juice

🍋

0.5 tsp

Lemon zest

🧄

1 clove

Garlic

🥜

60 ml

Pistachios

🧀

60 ml

Parmesan cheese

🌿

3 tbsp

Parsley

  1. Preheat

    Preheat the oven to 425 and line a sheet pan with parchment paper, then set aside.

  2. Add
    • Carrots
    • Olive oil
    • Salt

    Add the carrots to a bowl with the oil and spices and toss.

  3. Spread
    • Carrots

    Spread the carrots on the baking sheet and bake for 30 minutes, tossing halfway.

  4. Add
    • Olive oil
    • Greek yogurt

    Make the dressing by adding all dressing ingredients to a jar and shaking until smooth.

  5. Combine
    • Pistachios
    • Parmesan cheese
    • Parsley

    Make the crunch by adding all crunch ingredients to a bowl and mixing to combine.

  6. Cool
    • Carrots
    • Arugula

    Allow the carrots to cool, then add the arugula to the sheet pan and toss with the carrots.

  7. Plate
    • Carrots
    • Arugula

    Plate the carrots, top with the crunch and dressing, then toss and enjoy.

Roasted Carrot Salad with Pistachio-Parmesan Crunch & Tangy Lemon-Honey Dressing by @starinfinitefood

45 min

4 servings

🥕

910 g

Carrots

🫒

5 tbsp

Olive oil

🧂

1 tsp

Salt

🫙

1 tsp

Cumin

🧄

1 tsp

Garlic powder

⚫

0.25 tsp

Pepper

🥬

60 g

Arugula

🥣

60 ml

Greek yogurt

🍯

1 tbsp

Honey

🍋

1 tbsp

Lemon juice

🍋

0.5 tsp

Lemon zest

🧄

1 clove

Garlic

🥜

60 ml

Pistachios

🧀

60 ml

Parmesan cheese

🌿

3 tbsp

Parsley

Preparation Steps

  1. Step 1/7

    Preheat the oven to 425 and line a sheet pan with parchment paper, then set aside.

    🍳Sheet pan
    📜Parchment paper

  2. Step 2/7

    Add the carrots to a bowl with the oil and spices and toss.

    🥕Carrots
    🫒Olive oil
    🧂Salt
    🫙Cumin
    🧄Garlic powder
    ⚫Pepper
    🥣Bowl

  3. Step 3/7

    Spread the carrots on the baking sheet and bake for 30 minutes, tossing halfway.

    🥕Carrots
    🍳Sheet pan
    🥢Tongs

  4. Step 4/7

    Make the dressing by adding all dressing ingredients to a jar and shaking until smooth.

    🫒Olive oil
    🥣Greek yogurt
    🍯Honey
    🍋Lemon juice
    🍋Lemon zest
    🧄Garlic
    🧂Salt
    ⚫Pepper
    🫙Jar

  5. Step 5/7

    Make the crunch by adding all crunch ingredients to a bowl and mixing to combine.

    🥜Pistachios
    🧀Parmesan cheese
    🌿Parsley
    🍋Lemon zest
    🧂Salt
    ⚫Pepper
    🥣Bowl

  6. Step 6/7

    Allow the carrots to cool, then add the arugula to the sheet pan and toss with the carrots.

    🥕Carrots
    🥬Arugula
    🍳Sheet pan
    🥢Tongs

  7. Step 7/7

    Plate the carrots, top with the crunch and dressing, then toss and enjoy.

    🥕Carrots
    🥬Arugula

Composition

Ingredients

Types

Vegetables, Oil, Spices, Dairy, Sweeteners, Fruit, Nuts, Herbs

Ingredients

Carrots, Olive oil, Salt, Cumin, Garlic powder, Pepper, Arugula, Greek yogurt, Honey, Lemon juice, Lemon zest, Garlic, Pistachios, Parmesan cheese, Parsley

Notes

Carrots (chopped into bite sized pieces), Olive oil (for the carrots), Salt (for the carrots, pinch, for the crunch), Pepper (for the carrots, to taste, for the dressing, for the crunch), Arugula (chopped), Lemon zest (for the dressing, zest of 1/2 lemon, for the crunch), Pistachios (ground into crumbles), Parmesan cheese (shredded), Parsley (finely chopped)

Allergens

Milk, Tree nuts

Dietetics

Dietary regimen

Pescatarian, Egg-Free, soy-free, Vegetarian, Gluten-Free

Calories

330 kcal

Macro nutrients

Protein: 8g, Carbohydrates: 25g, Fat: 23g, Fiber: 6g, Sugars: 13g

Nutritional Information

Minerals

Calcium: 160mg, Potassium: 480mg, Sodium: 500mg, Magnesium: 35mg, Iron: 1.3mg

Vitamins

Vitamin A: 1070µg, Vitamin C: 15mg, Vitamin K: 25µg, Vitamin B6: 0.4mg

Preparation

Time Information

Preparation

15 minutes

Cooking

30 minutes

Overall

45 minutes

Difficulty

Level

Medium (2/4)

Steps

7 steps

Equipments

Utensils

Sheet pan, Parchment paper, Bowl, Jar, Tongs

Appliances

Oven

Type

Type

Type Of Dish

Salad, Side Dish

Occasions

Everyday Meal, Healthy Lunch

Origin

Source

Platform

instagram

Original Creator

@starinfinitefood

Origin

Cuisine

American, Mediterranean

Geographic

United States, North America

Various

Aspect

Texture

Crunchy, Tender, Jammy, Creamy

Flavors

Tangy, Savory, Sweet, Nutty, Citrusy, Earthy

Other

Price

Medium

Recommended Preservation

fridge

Preservation Infos

leftovers : 2-3 days (store in an airtight container,dress and add arugula/crunch just before serving if possible to keep textures crisp,roasted carrots and dressing can be stored separately from greens)