Grilled Soy Protein (PST) in Sweet Soy Sauce by @le.renard.et.les.raisins
4 servings
🫘
100 g
Textured soy protein
🍗
5 ml
Vegan chicken-style stock powder
🥢
190 ml
Soy sauce
🫗
30 ml
Cooking oil
🧄
5 ml
Garlic powder
🫚
0.6 ml
Ground ginger
⚫
0.6 ml
White pepper
🌽
16 g
Cornstarch
💧
30 ml
Water
🍎
15 ml
Cider vinegar
🧂
2.5 ml
Five-spice powder
🍬
1 tsp
Sweetener
🌱
9 g
Sesame seeds
🌶️
Chili
🍚
Rice
🥕
Vegetables
🌿
8 g
Cilantro
🧅
15 g
Spring onion
Place
Textured soy protein strips
Vegan chicken-style bouillon powder
Place the textured soy protein strips and vegan chicken-style bouillon powder in a heatproof mixing bowl.
Pour
Boiling water
Soy sauce
Pour the boiling water over the soy protein strips until covered. Add 1 tablespoon of soy sauce.
Cover
Textured soy protein strips
Cover the bowl with a small plate. Let the soy protein strips hydrate for 5 to 10 minutes.
Drain
Textured soy protein strips
Drain the hydrated soy protein strips in a colander. Press them firmly to remove excess liquid.
Return
Textured soy protein strips
Cooking oil
Garlic powder
Return the soy protein strips to the bowl. Add 1 tablespoon of cooking oil, garlic powder, ground ginger, white pepper, and cornstarch.
Mix
Textured soy protein strips
Cooking oil
Mix until every soy protein strip is evenly coated. Heat the frying pan over high heat with the remaining cooking oil.
Add
Textured soy protein strips
Add the coated soy protein strips to the hot pan. Fry until deeply browned and caramelized, about 6 to 8 minutes.
Mix
Soy sauce
Water
Rice vinegar
Mix the remaining soy sauce with water and rice vinegar in the mixing bowl. Stir in Chinese five-spice powder, agave syrup, and sesame seeds.
Pour
Textured soy protein strips
Soy sauce
Water
Turn off the heat and pour the sauce over the browned soy protein strips. Toss for 1 minute until the sauce coats the strips.
Serve
Textured soy protein strips
Fresh cilantro
Spring onion
Serve the caramelized soy protein strips over rice or another grain. Garnish with fresh cilantro and spring onion if desired.
Add
Turn off the heat and immediately add the marinade to the pan.
Mix
Mix and let sit for 1 minute off the heat.
Serve
Rice
Vegetables
Cilantro
Serve with rice or a grain of choice, vegetables, and sprinkle with cilantro and spring onion if desired.
Grilled Soy Protein (PST) in Sweet Soy Sauce by @le.renard.et.les.raisins
4 servings
🫘
100 g
Textured soy protein
🍗
5 ml
Vegan chicken-style stock powder
🥢
190 ml
Soy sauce
🫗
30 ml
Cooking oil
🧄
5 ml
Garlic powder
🫚
0.6 ml
Ground ginger
⚫
0.6 ml
White pepper
🌽
16 g
Cornstarch
💧
30 ml
Water
🍎
15 ml
Cider vinegar
🧂
2.5 ml
Five-spice powder
🍬
1 tsp
Sweetener
🌱
9 g
Sesame seeds
🌶️
Chili
🍚
Rice
🥕
Vegetables
🌿
8 g
Cilantro
🧅
15 g
Spring onion
Preparation Steps
Step 1/13
Place the textured soy protein strips and vegan chicken-style bouillon powder in a heatproof mixing bowl.
Step 2/13
Pour the boiling water over the soy protein strips until covered. Add 1 tablespoon of soy sauce.
Step 3/13
Cover the bowl with a small plate. Let the soy protein strips hydrate for 5 to 10 minutes.
Step 4/13
Drain the hydrated soy protein strips in a colander. Press them firmly to remove excess liquid.
Step 5/13
Return the soy protein strips to the bowl. Add 1 tablespoon of cooking oil, garlic powder, ground ginger, white pepper, and cornstarch.
Step 6/13
Mix until every soy protein strip is evenly coated. Heat the frying pan over high heat with the remaining cooking oil.
Step 7/13
Add the coated soy protein strips to the hot pan. Fry until deeply browned and caramelized, about 6 to 8 minutes.
Step 8/13
Mix the remaining soy sauce with water and rice vinegar in the mixing bowl. Stir in Chinese five-spice powder, agave syrup, and sesame seeds.
Step 9/13
Turn off the heat and pour the sauce over the browned soy protein strips. Toss for 1 minute until the sauce coats the strips.
Step 10/13
Serve the caramelized soy protein strips over rice or another grain. Garnish with fresh cilantro and spring onion if desired.
Step 11/13
Turn off the heat and immediately add the marinade to the pan.
Step 12/13
Mix and let sit for 1 minute off the heat.
Step 13/13
Serve with rice or a grain of choice, vegetables, and sprinkle with cilantro and spring onion if desired.
Composition
Ingredients
Types
Ingredients
Notes
Allergens
Dietetics
Dietary regimen
Calories
190 kcal
Macro nutrients
Nutritional Information
Minerals
Vitamins
Preparation
Time Information
Preparation
15 minutes
Cooking
10 minutes
Overall
25 minutes
Difficulty
Level
Medium (2/4)
Steps
13 steps
Equipments
Utensils
Appliances
Type
Type
Type Of Dish
Occasions
Origin
Source
Platform
Original Creator
@le.renard.et.les.raisins
Origin
Cuisine
French, Asian
Geographic
France, Europe
Various
Aspect
Texture
Flavors
Other
Price
Low
Recommended Preservation
fridge
Preservation Infos