Healthy Brookie by @sandrine_healthy

21 min

2 servings

πŸ₯š

1

Egg

🌾

15 g

Vanilla oat flour

πŸ«™

1 tsp

Baking powder

πŸ₯›

55 ml

Plant-based milk

🍫

80 g

Dark chocolate

🧈

30 g

Cashew butter

🌾

20 g

Brownie flour

🍫

Chocolate chips

πŸ₯œ

Peanut brittle pieces

  1. Pour
    • Egg
    • Vanilla oat flour
    • Baking powder

    Pour the brownie batter into your tin (15x15cm).

  2. Add
    • Cashew butter
    • Plant-based milk
    • Brownie flour

    Add the pieces of cookie dough on top.

  3. Bake

    Bake for 10-12 minutes at 180Β°C.

Healthy Brookie by @sandrine_healthy

21 min

2 servings

πŸ₯š

1

Egg

🌾

15 g

Vanilla oat flour

πŸ«™

1 tsp

Baking powder

πŸ₯›

55 ml

Plant-based milk

🍫

80 g

Dark chocolate

🧈

30 g

Cashew butter

🌾

20 g

Brownie flour

🍫

Chocolate chips

πŸ₯œ

Peanut brittle pieces

Preparation Steps

  1. Step 1/3

    Pour the brownie batter into your tin (15x15cm).

    πŸ₯šEgg
    🌾Vanilla oat flour
    πŸ«™Baking powder
    πŸ₯›Plant-based milk
    🍫Dark chocolate
    🍳Baking tin
  2. Step 2/3

    Add the pieces of cookie dough on top.

    🧈Cashew butter
    πŸ₯›Plant-based milk
    🌾Brownie flour
    🍫Chocolate chips
    πŸ₯œPeanut brittle pieces
    🍳Baking tin
  3. Step 3/3

    Bake for 10-12 minutes at 180Β°C.

Composition

Ingredients

Types

Dairy, Protein, Grains, Baking, Dairy Alternative, Sweets, Nuts

Ingredients

Egg, Vanilla oat flour, Baking powder, Plant-based milk, Dark chocolate, Cashew butter, Brownie flour, Chocolate chips, Peanut brittle pieces

Notes

Plant-based milk (for the brownie batter), Dark chocolate (melted), Cashew butter (or another nut/seed butter), Peanut brittle pieces (amount not given)

Allergens

Eggs, Gluten, Soy, Milk, Tree nuts, Peanuts

Dietetics

Dietary regimen

Calories

310 kcal

Macro nutrients

Protein: 9g, Carbohydrates: 28g, Fat: 19g, Fiber: 4g, Sugars: 14g

Nutritional Information

Minerals

Magnesium: 60mg, Iron: 2.2mg, Potassium: 220mg, Sodium: 180mg

Vitamins

Vitamin E: 1.5mg, Vitamin B2 (Riboflavin): 0.15mg, Folate: 20mcg

Preparation

Time Information

Preparation

10 minutes

Cooking

11 minutes

Overall

21 minutes

Difficulty

Level

Easy (1/4)

Steps

3 steps

Equipments

Utensils

Baking tin

Appliances

Oven

Type

Type

Type Of Dish

Occasions

to inform

Origin

Source

Platform

instagram

Original Creator

@sandrine_healthy

Origin

Cuisine

French

Geographic

France, Europe

Various

Aspect

Texture

Gooey, Chewy, Moist, Fudgy

Flavors

Chocolatey, Sweet, Nutty, Vanilla

Other

Price

Medium

Recommended Preservation

fridge

Preservation Infos

fridge : 3-4 days (store in an airtight container), freezer : 1-2 months (wrap tightly or store in an airtight freezer-safe container), room temperature : 1 day (covered, away from heat and direct sunlight)