Protein Chocolate Chip Banana Bread by @raziyyz

≈ 53 min

10 servings

🍌

350 g edible portion

Bananas

🥚

100 g

Eggs

🥛

60 ml

Milk

🍯

60 ml

Low calorie maple syrup

🍦

5 ml

Vanilla extract

🥥

15 ml

Coconut oil

🌾

110 g

Flour

🫙

60 g

Vanilla protein powder

🪵

2.6 g

Cinnamon

🫙

4 g

Baking powder

🧂

3 g

Salt

🍫

57 g

Dark chocolate chips

🍬

25 g

Stevia

  1. Preheat
    • coconut oil or olive oil

    Preheat the oven to 350°F (175°C). Lightly oil one loaf pan.

  2. Mash
    • banana
    • egg

    Mash the 3 bananas in a mixing bowl until mostly smooth. Add the 2 eggs and whisk until combined.

  3. Stir
    • 1% milk
    • low-calorie maple syrup
    • vanilla extract

    Stir in the milk, maple syrup, vanilla extract, and remaining oil. Mix until the wet ingredients are uniform.

  4. Add
    • oat flour
    • vanilla protein powder
    • ground cinnamon

    Add the oat flour, vanilla protein powder, cinnamon, baking powder, and salt. Fold just until no dry streaks remain.

  5. Fold
    • dark chocolate chips
    • stevia or powdered sweetener

    Fold in the dark chocolate chips. Stir in the optional stevia if a sweeter loaf is desired.

  6. Pour

    Pour the batter into the prepared loaf pan. Smooth the surface with a rubber spatula.

  7. Bake

    Bake for 35 to 40 minutes at 350°F (175°C). Test the center with a toothpick; it should come out mostly clean.

  8. Cool

    Cool the banana bread in the pan for 10 minutes. Transfer it to a wire rack and cool before slicing into 10 servings.

Protein Chocolate Chip Banana Bread by @raziyyz

≈ 53 min

10 servings

🍌

350 g edible portion

Bananas

🥚

100 g

Eggs

🥛

60 ml

Milk

🍯

60 ml

Low calorie maple syrup

🍦

5 ml

Vanilla extract

🥥

15 ml

Coconut oil

🌾

110 g

Flour

🫙

60 g

Vanilla protein powder

🪵

2.6 g

Cinnamon

🫙

4 g

Baking powder

🧂

3 g

Salt

🍫

57 g

Dark chocolate chips

🍬

25 g

Stevia

Preparation Steps

  1. Step 1/8

    Preheat the oven to 350°F (175°C). Lightly oil one loaf pan.

    🥥coconut oil or olive oil
    🍳loaf pan

  2. Step 2/8

    Mash the 3 bananas in a mixing bowl until mostly smooth. Add the 2 eggs and whisk until combined.

    🍌banana
    🥚egg
    🥣mixing bowl
    🍴fork

  3. Step 3/8

    Stir in the milk, maple syrup, vanilla extract, and remaining oil. Mix until the wet ingredients are uniform.

    🥛1% milk
    🍯low-calorie maple syrup
    🍦vanilla extract
    🥥coconut oil or olive oil
    🥣mixing bowl
    🥄rubber spatula
    🥄measuring cups
    🥄measuring spoons

  4. Step 4/8

    Add the oat flour, vanilla protein powder, cinnamon, baking powder, and salt. Fold just until no dry streaks remain.

    🌾oat flour
    🫙vanilla protein powder
    🪵ground cinnamon
    🫙baking powder
    🧂salt
    🥣mixing bowl
    🥄rubber spatula
    🥄measuring cups
    🥄measuring spoons

  5. Step 5/8

    Fold in the dark chocolate chips. Stir in the optional stevia if a sweeter loaf is desired.

    🍫dark chocolate chips
    🍬stevia or powdered sweetener
    🥣mixing bowl
    🥄rubber spatula
    🥄measuring cups

  6. Step 6/8

    Pour the batter into the prepared loaf pan. Smooth the surface with a rubber spatula.

    🍳loaf pan
    🥣mixing bowl
    🥄rubber spatula

  7. Step 7/8

    Bake for 35 to 40 minutes at 350°F (175°C). Test the center with a toothpick; it should come out mostly clean.

    🍳loaf pan
    ✨toothpick

  8. Step 8/8

    Cool the banana bread in the pan for 10 minutes. Transfer it to a wire rack and cool before slicing into 10 servings.

    🍳loaf pan
    ✨wire rack

Composition

Ingredients

Types

Fruit, Eggs, Sweeteners, Flavorings, Protein supplements, Leavening agents, Seasonings, Chocolate

Ingredients

Bananas, Eggs, Milk, Low calorie maple syrup, Vanilla extract, Coconut oil, Flour, Vanilla protein powder, Cinnamon, Baking powder, Salt, Dark chocolate chips, Stevia

Notes

Milk (1% used), Low calorie maple syrup (or any liquid sweetener), Coconut oil (or olive oil), Flour (heaping, any flour, uses blended rolled oats), Stevia (optional, or any powdered sweetener if you like it sweet)

Allergens

Egg, Milk, Soy

Dietetics

Dietary regimen

Vegetarian

Calories

143 kcal

Macro nutrients

Protein: 9g, Carbohydrates: 19g, Fat: 6g, Fiber: 2g, Sugar: 7g

Nutritional Information

Minerals

Potassium: 180mg, Calcium: 65mg, Iron: 1.1mg, Sodium: 150mg

Vitamins

Vitamin B6: 0.18mg, Vitamin C: 3mg, Vitamin D: 0.4mcg

Preparation

Time Information

Preparation

15 minutes

Cooking

38 minutes

Overall

53 minutes

Difficulty

Level

Medium (2/4)

Steps

8 steps

Equipments

Utensils

loaf pan, mixing bowl, fork, measuring cups, measuring spoons, rubber spatula, toothpick, wire rack

Appliances

Oven

Type

Type

Type Of Dish

Dessert, Snack, Breakfast

Occasions

Breakfast, Brunch, Snack time, Meal prep

Origin

Source

Platform

instagram

Original Creator

@raziyyz

Origin

Cuisine

American

Geographic

United States, North America

Various

Aspect

Texture

Soft, Fluffy, Moist, Tender, Melty

Flavors

Banana, Chocolate, Vanilla, Cinnamon, Sweet

Other

Price

Low

Recommended Preservation

fridge

Preservation Infos

room temperature : 2 days (Store in an airtight container,Keep away from heat and direct sunlight), fridge : 7 days (Store in an airtight container,Cool completely before refrigerating), freezer : 90 days (Wrap individual slices tightly,Store in a freezer-safe container)