Chicken Kebab by @samsweetandspicetreats

30 min
Medium

4 servings

🍗

500 g

Chicken Boneless Thighs

🌿

15 g

Coriander

🌱

15 g

Mint Leaves

🫚

15 ml

Ginger Garlic Paste

🧅

150 g

Onion

🌶️

2.5 g

Red Chilli Powder

🟤

1 g

Garam Masala Powder

🧂

3 g

Salt

🌰

1 g

Cumin

⚫

2 g

Black Pepper

🥚

50 g

Egg

🫗

45 ml

Oil

Preparation Steps

  1. Step 1/9

    Roughly chop the boneless chicken thighs and onion into pieces that fit safely in the food chopper.

    boneless chicken thighs
    onion
    🔪knife
    🪵cutting board

  2. Step 2/9

    Add the chicken, onion, fresh coriander, and fresh mint leaves to the food chopper.

    boneless chicken thighs
    onion
    fresh coriander
    fresh mint leaves

  3. Step 3/9

    Add the ginger garlic paste, red chili powder, garam masala, salt, ground cumin, and ground black pepper.

    ginger garlic paste
    red chili powder
    garam masala
    salt
    ground cumin
    ground black pepper
    🥄measuring spoons

  4. Step 4/9

    Crack the egg into the chopper, then pulse until the mixture is evenly minced and well combined.

    egg

  5. Step 5/9

    Transfer the chicken mixture to a mixing bowl and grease your hands with 1 tablespoon of cooking oil.

    cooking oil
    🥣mixing bowl
    🥄measuring spoons

  6. Step 6/9

    Shape the mixture into 8 equal oval kebabs, using about 2 tablespoons of mixture for each kebab.

    boneless chicken thighs
    🥣mixing bowl
    🍽️plate

  7. Step 7/9

    Heat the remaining cooking oil in a frying pan over medium heat, then add the kebabs in a single layer.

    cooking oil
    🍳frying pan
    🥄spatula

  8. Step 8/9

    Fry the kebabs for 10 to 12 minutes, turning regularly, until browned and cooked through to 74°C / 165°F.

    boneless chicken thighs
    🍳frying pan
    🥄spatula

  9. Step 9/9

    Transfer the cooked chicken kebabs to a plate and serve hot.

    🍽️plate
    🥄spatula

Composition

Ingredients

Types

Condiments, Vegetables, Seasonings, Eggs

Ingredients

Chicken boneless thighs, Coriander, Mint leaves, Ginger garlic paste, Onion, Red chilli powder, Garam masala powder, Salt, Cumin, Black pepper, Egg, Oil

Allergens

Egg

Dietetics

Dietary regimen

High protein, Low carbohydrate, Gluten-free, Ketogenic

Calories

315 kcal

Macro nutrients

Protein: 28g, Total fat: 20g, Saturated fat: 5.5g, Carbohydrates: 5g, Fiber: 1g, Sugars: 1.5g

Nutritional Information

Minerals

Iron: 2.3mg, Potassium: 430mg, Sodium: 410mg, Zinc: 3.1mg

Vitamins

Vitamin B6: 0.5mg, Vitamin B12: 0.7mcg, Vitamin C: 5mg, Vitamin K: 18mcg

Preparation

Time Information

Preparation

15 minutes

Cooking

15 minutes

Overall

30 minutes

Difficulty

Level

Medium (2/4)

Steps

9 steps

Equipments

Utensils

knife, cutting board, mixing bowl, measuring spoons, frying pan, spatula, plate

Appliances

food chopper, stovetop

Type

Type

Type Of Dish

Snack, Appetizer, Main Course

Occasions

Lunch, Dinner, Tea Time, Party, Casual Meal

Origin

Source

Platform

instagram

Original Creator

@samsweetandspicetreats

Origin

Cuisine

South Asian, Pakistani, Indian

Geographic

India, South Asia

Various

Aspect

Texture

Crispy, Juicy, Tender, Minced

Flavors

Savory, Spicy, Herbaceous, Aromatic, Peppery

Other

Price

Low

Recommended Preservation

fridge

Preservation Infos

room temperature : 2 hours (Keep covered,Do not leave out longer than 2 hours), fridge : 3 days (Cool completely before refrigerating,Store in an airtight container,Reheat to 74°C / 165°F), freezer : 3 months (Freeze in an airtight container or freezer bag,Separate kebabs with parchment paper,Thaw in the fridge before reheating)