Pesto & Crispy Spiced Tofu Sandwich by @deliciouslyella
1 serving
🌿
50 g
Basil
🥜
80 g
Pine nuts
🍋
2
Lemon
🫒
7 tbsp
Olive oil
💧
3 tbsp
Water
🧄
2 cloves
Garlic
🧂
Sea salt
🫘
200 g
Firm tofu
🫙
1 tsp
Ground cumin
🌶️
0.5 tsp
Chilli powder
🍃
Mixed leaves
🌶️
Dried red chilli flakes
🥖
2 slices
Sourdough bread
🫙
2 tsp
Za'atar
🌶️
Dried chilli flakes
🍅
Tomatoes
Place
Basil
Pine nuts
Lemon
Place all of the pesto ingredients into a powerful blender or food processor and blend until a smooth pesto forms.
Mix
Ground cumin
Olive oil
In a bowl, mix together the cumin, chilli powder, 2 tablespoons of olive oil and a large pinch of salt. Mix well.
Drain
Firm tofu
Olive oil
Drain the tofu and pat dry with some kitchen roll, then cut the tofu into slices before placing into the bowl with the spiced oil. Mix well until all of the tofu is covered in the oil mixture.
Place
Olive oil
Place a large pan over a medium-high heat and add a drizzle of olive oil.
Add
Firm tofu
Once hot, add the tofu to the pan and cook for 5 minutes until the side facing down is crispy.
Flip
Firm tofu
Flip the tofu over and cook on the other side for 3-5 minutes until crispy.
Cool
Firm tofu
Once both sides are cooked, remove from the heat and leave to cool a little on some kitchen roll.
Toast
Sourdough bread
Toast the bread and spoon some pesto onto one slice.
Top
Firm tofu
Mixed leaves
Dried red chilli flakes
Top with the crispy tofu, some salad leaves, a sprinkle of chilli flakes and sandwich together with the last slice of toasted bread.
Pesto & Crispy Spiced Tofu Sandwich by @deliciouslyella
1 serving
🌿
50 g
Basil
🥜
80 g
Pine nuts
🍋
2
Lemon
🫒
7 tbsp
Olive oil
💧
3 tbsp
Water
🧄
2 cloves
Garlic
🧂
Sea salt
🫘
200 g
Firm tofu
🫙
1 tsp
Ground cumin
🌶️
0.5 tsp
Chilli powder
🍃
Mixed leaves
🌶️
Dried red chilli flakes
🥖
2 slices
Sourdough bread
🫙
2 tsp
Za'atar
🌶️
Dried chilli flakes
🍅
Tomatoes
Preparation Steps
Step 1/9
Place all of the pesto ingredients into a powerful blender or food processor and blend until a smooth pesto forms.
Step 2/9
In a bowl, mix together the cumin, chilli powder, 2 tablespoons of olive oil and a large pinch of salt. Mix well.
Step 3/9
Drain the tofu and pat dry with some kitchen roll, then cut the tofu into slices before placing into the bowl with the spiced oil. Mix well until all of the tofu is covered in the oil mixture.
Step 4/9
Place a large pan over a medium-high heat and add a drizzle of olive oil.
Step 5/9
Once hot, add the tofu to the pan and cook for 5 minutes until the side facing down is crispy.
Step 6/9
Flip the tofu over and cook on the other side for 3-5 minutes until crispy.
Step 7/9
Once both sides are cooked, remove from the heat and leave to cool a little on some kitchen roll.
Step 8/9
Toast the bread and spoon some pesto onto one slice.
Step 9/9
Top with the crispy tofu, some salad leaves, a sprinkle of chilli flakes and sandwich together with the last slice of toasted bread.
Composition
Ingredients
Types
Ingredients
Notes
Allergens
Dietetics
Dietary regimen
Calories
650 kcal
Macro nutrients
Nutritional Information
Minerals
Vitamins
Preparation
Time Information
Preparation
15 minutes
Cooking
10 minutes
Overall
25 minutes
Difficulty
Level
Medium (2/4)
Steps
9 steps
Equipments
Utensils
Appliances
Type
Type
Type Of Dish
Occasions
Origin
Source
Platform
Original Creator
@deliciouslyella
Origin
Cuisine
Geographic
United Kingdom, Europe
Various
Aspect
Texture
Flavors
Other
Price
Medium
Recommended Preservation
fridge
Preservation Infos