Grilled or Roasted Pineapple by @luchokooc

25 min

4 servings

🍍

1

Pineapple

🍊

1

Orange

🪵

15 g + 1 tbsp

Cinnamon

🫙

7 g

Nutmeg

🥃

15 ml

Rum

🍬

100 g

Brown sugar

  1. Peel
    • pineapple

    Peel the pineapple, remove its core, and cut it into thick rings or rectangles.

  2. Juice
    • orange
    • ground cinnamon

    Juice the orange into a mixing bowl, then stir in 1 tablespoon ground cinnamon and the ground nutmeg.

  3. Add
    • rum
    • pineapple

    Add the rum to the orange-spice marinade, then place the pineapple pieces in the bowl.

  4. Refrigerate
    • pineapple

    Cover the bowl and refrigerate the pineapple for at least 60 minutes so it absorbs the marinade.

  5. Mix
    • organic brown sugar
    • ground cinnamon

    Mix the brown sugar with the remaining 1 tablespoon ground cinnamon in a shallow dish.

  6. Coat
    • pineapple
    • organic brown sugar
    • ground cinnamon

    Remove the pineapple from the marinade and coat every side with the cinnamon-brown-sugar mixture.

  7. Preheat
    • pineapple

    Preheat the grill over medium-high heat, then arrange the coated pineapple pieces on the hot grill.

  8. Grill
    • pineapple

    Grill the pineapple for about 4 to 5 minutes per side, until caramelized with visible grill marks.

  9. Transfer
    • pineapple

    Transfer the grilled pineapple to a serving plate and serve warm as a dessert or digestive.

Grilled or Roasted Pineapple by @luchokooc

25 min

4 servings

🍍

1

Pineapple

🍊

1

Orange

🪵

15 g + 1 tbsp

Cinnamon

🫙

7 g

Nutmeg

🥃

15 ml

Rum

🍬

100 g

Brown sugar

Preparation Steps

  1. Step 1/9

    Peel the pineapple, remove its core, and cut it into thick rings or rectangles.

    🍍pineapple
    🔪chef's knife
    🪵cutting board

  2. Step 2/9

    Juice the orange into a mixing bowl, then stir in 1 tablespoon ground cinnamon and the ground nutmeg.

    🍊orange
    🪵ground cinnamon
    🫙ground nutmeg
    🍋citrus juicer
    🥣mixing bowl
    🥄measuring tablespoon

  3. Step 3/9

    Add the rum to the orange-spice marinade, then place the pineapple pieces in the bowl.

    🥃rum
    🍍pineapple
    🥣mixing bowl
    🥄measuring tablespoon

  4. Step 4/9

    Cover the bowl and refrigerate the pineapple for at least 60 minutes so it absorbs the marinade.

    🍍pineapple
    🥣mixing bowl

  5. Step 5/9

    Mix the brown sugar with the remaining 1 tablespoon ground cinnamon in a shallow dish.

    🍬organic brown sugar
    🪵ground cinnamon
    🥣shallow dish
    🥄measuring tablespoon

  6. Step 6/9

    Remove the pineapple from the marinade and coat every side with the cinnamon-brown-sugar mixture.

    🍍pineapple
    🍬organic brown sugar
    🪵ground cinnamon
    🥣shallow dish
    🥢tongs

  7. Step 7/9

    Preheat the grill over medium-high heat, then arrange the coated pineapple pieces on the hot grill.

    🍍pineapple
    🥢tongs

  8. Step 8/9

    Grill the pineapple for about 4 to 5 minutes per side, until caramelized with visible grill marks.

    🍍pineapple
    🥢tongs

  9. Step 9/9

    Transfer the grilled pineapple to a serving plate and serve warm as a dessert or digestive.

    🍍pineapple
    🥢tongs

Composition

Ingredients

Types

Fruit, Alcohol

Ingredients

Pineapple, Orange, Cinnamon, Nutmeg, Rum, Brown sugar

Notes

Pineapple (peeled, cut into slices or rectangles, core removed), Orange (juiced), Cinnamon (for the marinade, for the coating), Rum (a splash, for the marinade), Brown sugar (organic brown sugar, for the coating)

Allergens

to inform

Dietetics

Dietary regimen

Vegan, Vegetarian, Dairy-free, Egg-free, Gluten-free, Soy-free, Plant-based

Calories

170 kcal

Macro nutrients

Carbohydrates: 43g, Sugars: 37g, Fiber: 3.5g, Protein: 1.2g, Fat: 0.3g

Nutritional Information

Minerals

Potassium: 210mg, Manganese: 1.1mg, Magnesium: 24mg, Calcium: 35mg, Iron: 0.5mg

Vitamins

Vitamin C: 55mg, Vitamin B6: 0.2mg, Folate: 28mcg

Preparation

Time Information

Preparation

15 minutes

Cooking

10 minutes

Overall

25 minutes

Difficulty

Level

Easy (1/4)

Steps

9 steps

Equipments

Utensils

chef's knife, cutting board, citrus juicer, mixing bowl, measuring tablespoon, tongs, shallow dish

Appliances

Refrigerator, Grill

Type

Type

Type Of Dish

Dessert

Occasions

Barbecue, Cookout, Summer, After dinner

Origin

Source

Platform

instagram

Original Creator

@luchokooc

Origin

Cuisine

Latin American, Colombian

Geographic

Colombia, South America

Various

Aspect

Texture

Juicy, Tender, Caramelized, Slightly crisp

Flavors

Sweet, Fruity, Citrusy, Warm-spiced, Caramelized, Rum-infused

Other

Price

Low

Recommended Preservation

fridge

Preservation Infos

room temperature : 2 hours (Keep covered,Do not leave out longer than 2 hours), fridge : 3 days (Store in an airtight container,Cool completely before refrigerating), freezer : 2 months (Freeze in an airtight freezer-safe container,Texture will become softer after thawing)