Chicken Jalfrezi by @samsweetandspicetreats
4 servings
๐
500 g
Chicken breast
๐ซ
15 ml
Cumin
๐ฟ
1 tsp
Coriander
๐ซ
15 ml
Turmeric
๐
15 ml
Garam masala
๐ซ
15 ml
Vegetable oil
๐ง
28 g
Butter
๐ง
200 g
Onion
๐ง
6 g
Garlic
๐ซ
10 ml
Ginger
๐ง
9 g
Salt
๐ซ
5 ml
Ground coriander
๐ซ
150 g
Red bell pepper
๐ซ
150 g
Green bell pepper
๐
400 g
Tomatoes
๐ฒ
240 ml
Chicken stock
๐
15 ml
Tomato puree
๐
Red
๐ฟ
8 g
Fresh coriander
๐ถ๏ธ
Chilli flakes
Cut
chicken breast
Cut the chicken breast into bite-sized chunks.
Combine
chicken breast
ground cumin
ground coriander
Combine the chicken with 1 tsp ground cumin, 1 tsp ground coriander, and 1 tsp ground turmeric.
Marinate
chicken breast
Leave the coated chicken to marinate for 10 minutes.
Heat
vegetable oil
butter
Heat 1 tbsp vegetable oil and 2 tbsp butter in a large frying pan over high heat.
Add
chicken breast
Add the marinated chicken to the pan and cook over high heat for 4 to 5 minutes.
Add
onion
Add the sliced onion and reduce the heat to low-medium.
Cook
onion
Cook the onion for 5 minutes, stirring often, until softened.
Add
garlic
fresh ginger
fresh chili
Add the minced garlic, minced fresh ginger, and optional fresh chili.
Cook
garlic
fresh ginger
fresh chili
Cook the aromatics for 2 minutes, stirring continuously.
Add
garam masala
Coriander
Add 2 tsp garam masala, 2 tsp ground turmeric, 1 1/2 tsp salt, 2 tsp ground cumin, and 2 tsp ground coriander.
Stir
garam masala
Onion
Stir the spices through the onion mixture and cook for 2 minutes.
Add
red bell pepper
tomato paste
Tomato puree
Add the cubed red bell pepper, cubed green bell pepper, tomato paste, and tomato puree.
Pour
chicken stock
Pour in 1 cup chicken stock and stir until the sauce is evenly combined.
Heat
Bring the curry sauce to a boil over medium-high heat.
Reduce
chicken breast
Reduce the heat and simmer for 10 minutes until the sauce is thickened and the chicken is cooked through.
Stir
fresh coriander
Stir in fresh coriander and remove the pan from the heat.
Serve
pulao rice
fresh coriander
chilli flakes
Serve the chicken jalfrezi with pulao rice and garnish with fresh coriander and chilli flakes.
Chicken Jalfrezi by @samsweetandspicetreats
4 servings
๐
500 g
Chicken breast
๐ซ
15 ml
Cumin
๐ฟ
1 tsp
Coriander
๐ซ
15 ml
Turmeric
๐
15 ml
Garam masala
๐ซ
15 ml
Vegetable oil
๐ง
28 g
Butter
๐ง
200 g
Onion
๐ง
6 g
Garlic
๐ซ
10 ml
Ginger
๐ง
9 g
Salt
๐ซ
5 ml
Ground coriander
๐ซ
150 g
Red bell pepper
๐ซ
150 g
Green bell pepper
๐
400 g
Tomatoes
๐ฒ
240 ml
Chicken stock
๐
15 ml
Tomato puree
๐
Red
๐ฟ
8 g
Fresh coriander
๐ถ๏ธ
Chilli flakes
Preparation Steps
Step 1/17
Cut the chicken breast into bite-sized chunks.
Step 2/17
Combine the chicken with 1 tsp ground cumin, 1 tsp ground coriander, and 1 tsp ground turmeric.
Step 3/17
Leave the coated chicken to marinate for 10 minutes.
Step 4/17
Heat 1 tbsp vegetable oil and 2 tbsp butter in a large frying pan over high heat.
Step 5/17
Add the marinated chicken to the pan and cook over high heat for 4 to 5 minutes.
Step 6/17
Add the sliced onion and reduce the heat to low-medium.
Step 7/17
Cook the onion for 5 minutes, stirring often, until softened.
Step 8/17
Add the minced garlic, minced fresh ginger, and optional fresh chili.
Step 9/17
Cook the aromatics for 2 minutes, stirring continuously.
Step 10/17
Add 2 tsp garam masala, 2 tsp ground turmeric, 1 1/2 tsp salt, 2 tsp ground cumin, and 2 tsp ground coriander.
Step 11/17
Stir the spices through the onion mixture and cook for 2 minutes.
Step 12/17
Add the cubed red bell pepper, cubed green bell pepper, tomato paste, and tomato puree.
Step 13/17
Pour in 1 cup chicken stock and stir until the sauce is evenly combined.
Step 14/17
Bring the curry sauce to a boil over medium-high heat.
Step 15/17
Reduce the heat and simmer for 10 minutes until the sauce is thickened and the chicken is cooked through.
Step 16/17
Stir in fresh coriander and remove the pan from the heat.
Step 17/17
Serve the chicken jalfrezi with pulao rice and garnish with fresh coriander and chilli flakes.
Composition
Ingredients
Types
Ingredients
Notes
Allergens
Dietetics
Dietary regimen
Calories
480 kcal
Macro nutrients
Nutritional Information
Minerals
Vitamins
Preparation
Time Information
Preparation
10 minutes
Cooking
24 minutes
Overall
34 minutes
Difficulty
Level
Medium (2/4)
Steps
17 steps
Equipments
Utensils
Appliances
Type
Type
Type Of Dish
Occasions
Origin
Source
Platform
Original Creator
@samsweetandspicetreats
Origin
Cuisine
Indian, Indo-Chinese
Geographic
India, South Asia
Various
Aspect
Texture
Flavors
Other
Price
Medium
Recommended Preservation
fridge
Preservation Infos