Autumn Apple-Pear Oat Cake by @lojdovale

45 min

8 servings

🍎

2

Apple

🍐

1

Pear

🥚

2

Eggs

🥛

100 ml

Milk

🍯

2 tbsp

Honey

🌾

130 g

Ground oats

🍋

Lemon zest

🌰

Almond flakes

  1. Put
    • Eggs
    • Milk
    • Apple

    Put the eggs, milk, peeled and chopped apples and pear, and the honey into a blender and blend until smooth.

  2. Pour
    • Ground oats
    • Lemon zest

    Pour the mixture into a bowl and stir in the ground oats and lemon zest.

  3. Pour
    • Almond flakes

    Pour the batter into a small baking tin lined with baking paper, and sprinkle with almond flakes if using.

  4. Bake

    Bake in an oven preheated to 180°C for about 30 minutes.

Autumn Apple-Pear Oat Cake by @lojdovale

45 min

8 servings

🍎

2

Apple

🍐

1

Pear

🥚

2

Eggs

🥛

100 ml

Milk

🍯

2 tbsp

Honey

🌾

130 g

Ground oats

🍋

Lemon zest

🌰

Almond flakes

Preparation Steps

  1. Step 1/4

    Put the eggs, milk, peeled and chopped apples and pear, and the honey into a blender and blend until smooth.

    🥚Eggs
    🥛Milk
    🍎Apple
    🍐Pear
    🍯Honey

  2. Step 2/4

    Pour the mixture into a bowl and stir in the ground oats and lemon zest.

    🌾Ground oats
    🍋Lemon zest
    🥣Bowl

  3. Step 3/4

    Pour the batter into a small baking tin lined with baking paper, and sprinkle with almond flakes if using.

    🌰Almond flakes
    🍳Baking tin
    📜Baking paper

  4. Step 4/4

    Bake in an oven preheated to 180°C for about 30 minutes.

Composition

Ingredients

Types

Fruits, Eggs, Dairy, Sweeteners, Grains, Nuts

Ingredients

Apple, Pear, Eggs, Milk, Honey, Ground oats, Lemon zest, Almond flakes

Notes

Apple (peeled and chopped), Pear (peeled and chopped), Ground oats (blended rolled oats), Lemon zest (a little, grated), Almond flakes (for sprinkling, optional)

Allergens

Eggs, Milk, Tree nuts

Dietetics

Dietary regimen

Vegetarian, Pescatarian, Low-Calorie, Low-Sodium, soy-free

Calories

140 kcal

Macro nutrients

Protein: 4.5g, Carbohydrates: 20g, Fat: 4g, Fiber: 2.5g, Sugars: 10g

Nutritional Information

Minerals

Calcium: 35mg, Iron: 0.8mg, Potassium: 140mg, Sodium: 30mg

Vitamins

Vitamin C: 4mg, Vitamin A: 25mcg, Vitamin B2 (Riboflavin): 0.1mg

Preparation

Time Information

Preparation

15 minutes

Cooking

30 minutes

Overall

45 minutes

Difficulty

Level

Easy (1/4)

Steps

4 steps

Equipments

Utensils

Bowl, Baking tin, Baking paper

Appliances

Blender, Oven

Type

Type

Type Of Dish

Dessert, Snack

Occasions

Autumn Baking

Origin

Source

Platform

instagram

Original Creator

@lojdovale

Origin

Cuisine

Czech

Geographic

Czech Republic, Central Europe

Various

Aspect

Texture

Moist, Soft, Dense

Flavors

Sweet, Fruity, Citrusy, Honeyed

Other

Price

Low

Recommended Preservation

fridge

Preservation Infos

fridge : 3-4 days (store in an airtight container), freezer : 1-2 months (wrap slices individually,store in an airtight container or freezer bag), room temperature : 1 day (covered, cool place, not recommended for longer due to moist fruit filling)