Vegan Mac and Cheese by @healthyalie

1h15

4 servings

🍝

300 g

Short pasta

🎃

0.5

Butternut squash

🥜

200 g

Cashews

🍲

400 ml

Broth

🧅

1

Onion

🧄

2 cloves

Garlic

🧀

6 tbsp

Nutritional yeast

🌶️

Paprika

🧂

Salt

⚫

Black pepper

🌼

1 tsp

Mustard

🧀

Vegan grated cheese

🥖

Breadcrumbs

🧈

Vegan butter

🫒

Olive oil

  1. Cook
    • Butternut squash
    • Olive oil

    Cook the butternut squash in the oven at 200°C with a drizzle of olive oil until tender.

  2. Blend
    • Butternut squash
    • Cashews
    • Nutritional yeast

    Blend the butternut squash with the drained cashews, nutritional yeast, paprika, mustard, salt, and black pepper to make a creamy sauce. Set aside.

  3. Cook
    • Short pasta

    Cook the short pasta al dente, drain it, pour the sauce over it, and mix well.

  4. Pour
    • Vegan grated cheese
    • Breadcrumbs
    • Vegan butter

    Pour into a gratin dish and add vegan grated cheese, breadcrumbs, and vegan butter.

  5. Bake

    Bake for 20 minutes at 220°C until golden brown.

Vegan Mac and Cheese by @healthyalie

1h15

4 servings

🍝

300 g

Short pasta

🎃

0.5

Butternut squash

🥜

200 g

Cashews

🍲

400 ml

Broth

🧅

1

Onion

🧄

2 cloves

Garlic

🧀

6 tbsp

Nutritional yeast

🌶️

Paprika

🧂

Salt

⚫

Black pepper

🌼

1 tsp

Mustard

🧀

Vegan grated cheese

🥖

Breadcrumbs

🧈

Vegan butter

🫒

Olive oil

Preparation Steps

  1. Step 1/5

    Cook the butternut squash in the oven at 200°C with a drizzle of olive oil until tender.

    🎃Butternut squash
    🫒Olive oil
    🍳Baking tray

  2. Step 2/5

    Blend the butternut squash with the drained cashews, nutritional yeast, paprika, mustard, salt, and black pepper to make a creamy sauce. Set aside.

    🎃Butternut squash
    🥜Cashews
    🧀Nutritional yeast
    🌶️Paprika
    🌼Mustard
    🧂Salt
    ⚫Black pepper

  3. Step 3/5

    Cook the short pasta al dente, drain it, pour the sauce over it, and mix well.

    🍝Short pasta
    🍲Pot
    🧺Colander
    🥣Mixing bowl

  4. Step 4/5

    Pour into a gratin dish and add vegan grated cheese, breadcrumbs, and vegan butter.

    🧀Vegan grated cheese
    🥖Breadcrumbs
    🧈Vegan butter
    🍳Gratin dish

  5. Step 5/5

    Bake for 20 minutes at 220°C until golden brown.

Composition

Ingredients

Types

Grains, Vegetables, Nuts, Stock, Condiments, Spices, Dairy Alternative, Oils

Ingredients

Short pasta, Butternut squash, Cashews, Broth, Onion, Garlic, Nutritional yeast, Paprika, Salt, Black pepper, Mustard, Vegan grated cheese, Breadcrumbs, Vegan butter, Olive oil

Notes

Cashews (soaked), Paprika (to taste), Salt (to taste), Black pepper (to taste), Mustard (optional), Olive oil (a drizzle)

Allergens

Gluten, Tree nuts, Mustard, Milk

Dietetics

Dietary regimen

Egg-Free, Sugar-Free

Calories

520 kcal

Macro nutrients

Protein: 16g, Carbohydrates: 60g, Fat: 24g, Fiber: 5g, Sugars: 6g

Nutritional Information

Minerals

Magnesium: 80mg, Iron: 3mg, Zinc: 2mg, Phosphorus: 250mg

Vitamins

Vitamin A: 420µg, Vitamin B6: 0.5mg, Vitamin C: 10mg

Preparation

Time Information

Preparation

20 minutes

Cooking

55 minutes

Overall

1 hour 15 minutes

Difficulty

Level

Medium (2/4)

Steps

5 steps

Equipments

Utensils

Knife, Cutting board, Baking tray, Colander, Mixing bowl, Gratin dish, Pot

Appliances

Oven, Blender

Type

Type

Type Of Dish

Main Course, Baked Pasta, Casserole

Occasions

Thanksgiving

Origin

Source

Platform

instagram

Original Creator

@healthyalie

Origin

Cuisine

American

Geographic

France, Europe

Various

Aspect

Texture

Creamy, Crispy Topping, Tender

Flavors

Cheesy, Savory, Smoky, Garlicky

Other

Price

Medium

Recommended Preservation

fridge

Preservation Infos

leftovers : 3-4 days (in an airtight container,refrigerated), freezing : up to 2 months (in an airtight freezer-safe container,before adding breadcrumb topping for best texture)