Chicken Blanquette by @tefal_france

38 min

2 servings

🍗

300 g

Chicken

🥕

2

Carrots

🥬

1

Leek

🧅

1

Sweet onion

🍄

10

Fresh mushrooms

🍲

1

Chicken stock cube

💧

300 ml

Water

🧄

2 cloves

Garlic

🌿

Parsley

🥛

200 ml

Semi-thick cream

🌾

1 tbsp

Flour

🫒

Olive oil

  1. Brown
    • Chicken
    • Carrots
    • Leek

    Brown the chicken, carrots, leek, sweet onion, mushrooms, garlic, chicken stock cube and flour together in a drizzle of olive oil for 8 minutes.

  2. Add
    • Water

    Add 300 ml of water and let simmer for 10 minutes over low heat, without a lid.

  3. Add
    • Semi-thick cream

    Add the 200 ml of semi-thick cream and mix again.

  4. Simmer

    Let simmer over very low heat for 5 minutes only.

  5. Sprinkle
    • Parsley

    Sprinkle with parsley.

Chicken Blanquette by @tefal_france

38 min

2 servings

🍗

300 g

Chicken

🥕

2

Carrots

🥬

1

Leek

🧅

1

Sweet onion

🍄

10

Fresh mushrooms

🍲

1

Chicken stock cube

💧

300 ml

Water

🧄

2 cloves

Garlic

🌿

Parsley

🥛

200 ml

Semi-thick cream

🌾

1 tbsp

Flour

🫒

Olive oil

Preparation Steps

  1. Step 1/5

    Brown the chicken, carrots, leek, sweet onion, mushrooms, garlic, chicken stock cube and flour together in a drizzle of olive oil for 8 minutes.

    🍗Chicken
    🥕Carrots
    🥬Leek
    🧅Sweet onion
    🍄Fresh mushrooms
    🧄Garlic
    🍲Chicken stock cube
    🌾Flour
    🫒Olive oil
    🔪Knife
    🪵Cutting board
    🥄Wooden spoon

  2. Step 2/5

    Add 300 ml of water and let simmer for 10 minutes over low heat, without a lid.

    💧Water
    🥄Wooden spoon

  3. Step 3/5

    Add the 200 ml of semi-thick cream and mix again.

    🥛Semi-thick cream
    🥄Wooden spoon

  4. Step 4/5

    Let simmer over very low heat for 5 minutes only.

  5. Step 5/5

    Sprinkle with parsley.

    🌿Parsley

Composition

Ingredients

Types

Meat, Vegetables, Liquid, Spices, Herbs, Dairy, Grains, Oils

Ingredients

Chicken, Carrots, Leek, Sweet onion, Fresh mushrooms, Chicken stock cube, Water, Garlic, Parsley, Semi-thick cream, Flour, Olive oil

Notes

Leek (white part only), Fresh mushrooms (about ten), Parsley (no amount given), Flour (or cornstarch), Olive oil (a drizzle, no amount given)

Allergens

Milk, Gluten

Dietetics

Dietary regimen

Egg-Free, Nut-Free, High-Protein, Low-Carb, Sugar-Free

Calories

380 kcal

Macro nutrients

Protein: 28g, Carbohydrates: 14g, Fat: 24g, Fiber: 3g, Sugars: 6g

Nutritional Information

Minerals

Sodium: 520mg, Potassium: 480mg, Calcium: 80mg, Iron: 1.5mg

Vitamins

Vitamin A: 450µg, Vitamin B6: 0.5mg, Vitamin C: 8mg, Vitamin K: 15µg

Preparation

Time Information

Preparation

15 minutes

Cooking

23 minutes

Overall

38 minutes

Difficulty

Level

Medium (2/4)

Steps

5 steps

Equipments

Utensils

Knife, Cutting board, Wooden spoon

Appliances

Stove

Type

Type

Type Of Dish

Main Course

Occasions

Everyday, Family Gathering

Origin

Source

Platform

instagram

Original Creator

@tefal_france

Origin

Cuisine

French

Geographic

France, Europe

Various

Aspect

Texture

Saucy, Tender, Creamy

Flavors

Savory, Creamy, Garlicky, Mild

Other

Price

Medium

Recommended Preservation

fridge

Preservation Infos

refrigerated : 2-3 days (in an airtight container,cooled before storing), frozen : up to 2 months (in an airtight freezer-safe container,note: cream-based sauce may separate slightly on thawing), reheating : until piping hot throughout (reheat gently over low heat, stirring occasionally)