27 min

4 servings

🥬

1

Leek

🥔

1

Potato

🎃

2 tbsp

Butternut squash

🧅

1

Onion

🧄

2 cloves

Garlic

🫚

0.5 tsp

Ginger

🫛

2 tbsp

Peas

🍛

1 tsp

Curry powder

🧂

Salt

🫗

Cooking oil

  1. Sauté
    • Onion
    • Cooking oil
    • Salt

    Prepare the filling by sauteing the chopped onion for a few minutes in a drizzle of oil with a pinch of salt, the curry powder, ginger and garlic.

  2. Mix
    • Potato
    • Butternut squash
    • Peas

    Mix all the filling ingredients together, first mashing the potato with the butternut squash, then adding the peas and the onion mixture.

  3. Cut
    • Leek

    Cut off the green part of the leek, then cut it lengthwise only to the center, not further, to obtain leek leaves.

  4. Wash
    • Leek
    • Salt

    Wash the leaves well, then cook them for 3 minutes in salted boiling water.

  5. Step
    • Leek

    Remove the leaves and plunge them into a bowl of iced water.

  6. Stuff
    • Leek
    • Potato
    • Butternut squash

    Stuff each leek leaf with 1 tbsp of filling and fold like a samosa.

  7. Cook
    • Cooking oil

    Cook for 2 minutes on each side in a hot oiled pan and serve immediately.

27 min

4 servings

🥬

1

Leek

🥔

1

Potato

🎃

2 tbsp

Butternut squash

🧅

1

Onion

🧄

2 cloves

Garlic

🫚

0.5 tsp

Ginger

🫛

2 tbsp

Peas

🍛

1 tsp

Curry powder

🧂

Salt

🫗

Cooking oil

Preparation Steps

  1. Step 1/7

    Prepare the filling by sauteing the chopped onion for a few minutes in a drizzle of oil with a pinch of salt, the curry powder, ginger and garlic.

    🧅Onion
    🫗Cooking oil
    🧂Salt
    🍛Curry powder
    🫚Ginger
    🧄Garlic
  2. Step 2/7

    Mix all the filling ingredients together, first mashing the potato with the butternut squash, then adding the peas and the onion mixture.

    🥔Potato
    🎃Butternut squash
    🫛Peas
    🧅Onion
    🥣Bowl
    Fork or masher
  3. Step 3/7

    Cut off the green part of the leek, then cut it lengthwise only to the center, not further, to obtain leek leaves.

    🥬Leek
    🔪Knife
    🪵Cutting board
  4. Step 4/7

    Wash the leaves well, then cook them for 3 minutes in salted boiling water.

    🥬Leek
    🧂Salt
  5. Step 5/7

    Remove the leaves and plunge them into a bowl of iced water.

    🥬Leek
    🥣Bowl
  6. Step 6/7

    Stuff each leek leaf with 1 tbsp of filling and fold like a samosa.

    🥬Leek
    🥔Potato
    🎃Butternut squash
    🫛Peas
    🧅Onion
  7. Step 7/7

    Cook for 2 minutes on each side in a hot oiled pan and serve immediately.

    🫗Cooking oil

Composition

Ingredients

Types

Vegetables, Spices, Fats

Ingredients

Leek, Potato, Butternut squash, Onion, Garlic, Ginger, Peas, Curry powder, Salt, Cooking oil

Notes

Leek (green part removed, cut lengthwise only to the center to separate into leaves), Potato (medium sized, cooked), Butternut squash (flesh, cooked, or sweet potato), Onion (chopped), Garlic (chopped), Ginger (grated), Peas (thawed from frozen), Curry powder (or another spice blend of choice), Salt (to taste, also used for the boiling water), Cooking oil (a drizzle for sauteing and frying)

Allergens

to inform

Dietetics

Dietary regimen

Vegan, Vegetarian, Pescatarian, Dairy-Free, Egg-Free, Nut-Free, Low-Calorie, Low-Fat, soy-free, Sugar-Free, Gluten-Free

Calories

90 kcal

Macro nutrients

Protein: 2.5g, Carbohydrates: 15g, Fat: 2.5g, Fiber: 2.5g, Sugars: 2g

Nutritional Information

Minerals

Potassium: 280mg, Sodium: 180mg, Magnesium: 15mg, Iron: 0.6mg

Vitamins

Vitamin A: 350µg, Vitamin C: 10mg, Vitamin K: 15µg, Vitamin B6: 0.2mg

Preparation

Time Information

Preparation

20 minutes

Cooking

7 minutes

Overall

27 minutes

Difficulty

Level

Medium (2/4)

Steps

7 steps

Equipments

Utensils

Knife, Cutting board, Bowl, Fork or masher, Grater

Appliances

Stove

Type

Type

Type Of Dish

Snack, Starter, Appetizer

Occasions

Everyday Meal

Origin

Source

Platform

instagram

Original Creator

@le.renard.et.les.raisins

Origin

Cuisine

French

Geographic

France, Europe

Various

Aspect

Texture

Tender, Crunchy, Soft

Flavors

Savory, Spiced, Curry, Aromatic

Other

Price

Low

Recommended Preservation

fridge

Preservation Infos

cooked leftovers : 1-2 days (store in an airtight container,reheat in a pan before serving for best texture)