Coco Froyo Bites by @fitgreenmind

≈ 3h30

8 servings

🥥

200 g

Coconut yogurt

🥜

16 g

Peanut butter

🍬

2 tbsp

Sweetener

🍓

100 g

Strawberries

🍫

150 g

Dark chocolate

  1. Line

    Line a baking sheet with parchment paper.

  2. Add
    • coconut yogurt
    • peanut butter

    Add 200 g coconut yogurt and 1 tablespoon peanut butter to a mixing bowl.

  3. Add
    • vanilla sugar

    Add 2 tablespoons vanilla sugar and mix until smooth.

  4. Chop
    • strawberries

    Chop 100 g strawberries into small pieces.

  5. Fold
    • strawberries
    • coconut yogurt

    Fold the chopped strawberries into the coconut yogurt mixture.

  6. Spoon
    • coconut yogurt
    • peanut butter
    • vanilla sugar

    Spoon eight 1-tablespoon portions of the mixture onto the lined baking sheet.

  7. Freeze

    Freeze the portions for 90 minutes, or until completely firm.

  8. Chop
    • dark chocolate

    Chop 150 g dark chocolate and place half in a heatproof bowl over barely simmering water.

  9. Melt
    • dark chocolate

    Melt the first half of the dark chocolate gently over the water bath.

  10. Stir
    • dark chocolate

    Stir the remaining dark chocolate into the melted chocolate until fully melted and glossy.

  11. Coat
    • dark chocolate

    Coat each frozen bite completely with the tempered dark chocolate.

  12. Refrigerate
    • Dark chocolate

    Refrigerate the coated bites until the chocolate is set, then keep chilled until serving.

Coco Froyo Bites by @fitgreenmind

≈ 3h30

8 servings

🥥

200 g

Coconut yogurt

🥜

16 g

Peanut butter

🍬

2 tbsp

Sweetener

🍓

100 g

Strawberries

🍫

150 g

Dark chocolate

Preparation Steps

  1. Step 1/12

    Line a baking sheet with parchment paper.

    🍳baking sheet
    📜parchment paper

  2. Step 2/12

    Add 200 g coconut yogurt and 1 tablespoon peanut butter to a mixing bowl.

    🥥coconut yogurt
    🥜peanut butter
    🥣mixing bowl
    🥄tablespoon measure

  3. Step 3/12

    Add 2 tablespoons vanilla sugar and mix until smooth.

    🍬vanilla sugar
    🥣mixing bowl
    🥄tablespoon measure
    🥄spoon

  4. Step 4/12

    Chop 100 g strawberries into small pieces.

    🍓strawberries
    🔪knife
    🪵cutting board

  5. Step 5/12

    Fold the chopped strawberries into the coconut yogurt mixture.

    🍓strawberries
    🥥coconut yogurt
    🥣mixing bowl
    🥄spatula

  6. Step 6/12

    Spoon eight 1-tablespoon portions of the mixture onto the lined baking sheet.

    🥥coconut yogurt
    🥜peanut butter
    🍬vanilla sugar
    🍓strawberries
    🍳baking sheet
    📜parchment paper
    🥄tablespoon measure
    🥄spoon

  7. Step 7/12

    Freeze the portions for 90 minutes, or until completely firm.

    🍳baking sheet

  8. Step 8/12

    Chop 150 g dark chocolate and place half in a heatproof bowl over barely simmering water.

    🍫dark chocolate
    🔪knife
    🪵cutting board
    🥣heatproof bowl
    🍲saucepan

  9. Step 9/12

    Melt the first half of the dark chocolate gently over the water bath.

    🍫dark chocolate
    🥣heatproof bowl
    🍲saucepan
    🥄spatula

  10. Step 10/12

    Stir the remaining dark chocolate into the melted chocolate until fully melted and glossy.

    🍫dark chocolate
    🥣heatproof bowl
    🥄spatula

  11. Step 11/12

    Coat each frozen bite completely with the tempered dark chocolate.

    🍫dark chocolate
    🥣heatproof bowl
    🥄spatula
    🍳baking sheet
    📜parchment paper

  12. Step 12/12

    Refrigerate the coated bites until the chocolate is set, then keep chilled until serving.

    🍳baking sheet

Composition

Ingredients

Types

Dairy Alternative, Nut Butter, Fruit, Chocolate

Ingredients

Coconut yogurt, Peanut butter, Sweetener, Strawberries, Dark chocolate

Notes

Sweetener (vanilla sugar used), Strawberries (chopped)

Allergens

Coconut, Peanuts

Dietetics

Dietary regimen

Vegetarian, Plant-based, Gluten-Free

Calories

208 kcal

Macro nutrients

Protein: 2.5g, Carbohydrates: 20g, Sugars: 17g, Fat: 12g, Saturated fat: 7g, Fiber: 3g, Sodium: 25mg

Nutritional Information

Minerals

Calcium: 42mg, Iron: 1.8mg, Potassium: 220mg, Magnesium: 34mg

Vitamins

Vitamin C: 11mg, Vitamin E: 0.5mg, Vitamin B12: 0µg

Preparation

Time Information

Preparation

2 hours 0 minutes

Cooking

1 hour 30 minutes

Overall

3 hours 30 minutes

Difficulty

Level

Medium (2/4)

Steps

12 steps

Equipments

Utensils

mixing bowl, spoon, tablespoon measure, knife, cutting board, baking sheet, parchment paper, heatproof bowl, saucepan, spatula

Appliances

Freezer, Refrigerator, Stove

Type

Type

Type Of Dish

Dessert, Snack

Occasions

Summer, Afternoon snack, Party, Meal prep

Origin

Source

Platform

instagram

Original Creator

@fitgreenmind

Origin

Cuisine

European

Geographic

Germany, Europe

Various

Aspect

Texture

Creamy, Frozen, Firm, Smooth, Juicy, Chocolate-coated

Flavors

Coconut, Strawberry, Chocolate, Sweet, Nutty, Vanilla

Other

Price

Low

Recommended Preservation

fridge

Preservation Infos

room temperature : 30 min (Do not leave out longer because the coconut yogurt filling softens quickly.), fridge : 3 days (Store in an airtight container.,Separate layers with parchment paper.,Keep refrigerated until serving.), freezer : 1 month (Store in a freezer-safe airtight container.,Separate layers with parchment paper.,Thaw for 5 min before eating for a softer center.)