Vegan Baked Chile Rellenos by @minimalistbaker

≈ 45 min

4 servings

🌶️

4

Poblano peppers

🫘

430 g

White beans

🌽

170 g

Corn

🥬

60 g

Spinach

🥕

240 ml

Enchilada sauce

🥫

Cashew sauce

  1. Preheat

    Preheat the oven to broil on high and position an oven rack near the top.

  2. Place
    • poblano peppers

    Place the 4 poblano peppers on the baking sheet and broil until the skins are blistered and blackened, turning occasionally, about 10 min.

  3. Transfer
    • poblano peppers

    Transfer the broiled poblano peppers to a bowl and cover them for 10 min to steam.

  4. Drain
    • canned white beans

    Drain and rinse the canned white beans in the colander.

  5. Combine
    • canned white beans
    • corn kernels
    • fresh spinach

    Combine the drained white beans, 1 cup corn kernels, and 2 cups fresh spinach in a mixing bowl.

  6. Peel
    • poblano peppers

    Peel the loosened skins from the poblano peppers and cut one lengthwise slit in each pepper.

  7. Step
    • poblano peppers

    Remove the pepper seeds carefully and keep the peppers intact.

  8. Blend
    • raw cashews
    • unsweetened almond milk
    • nutritional yeast

    Blend the raw cashews, 1/2 cup unsweetened almond milk, nutritional yeast, garlic powder, and sea salt until completely smooth.

  9. Spread
    • red enchilada sauce

    Change the oven temperature to 375°F / 190°C and spread 1/2 cup red enchilada sauce in the baking dish.

  10. Fill
    • poblano peppers
    • canned white beans
    • corn kernels

    Fill each poblano pepper with one-quarter of the white bean, corn, and spinach mixture.

  11. Arrange
    • poblano peppers
    • red enchilada sauce

    Arrange the stuffed poblano peppers in the baking dish and pour the remaining 1/2 cup red enchilada sauce over them.

  12. Bake
    • poblano peppers
    • canned white beans
    • corn kernels

    Bake the chile rellenos until the filling is hot and the spinach is wilted, about 15 min.

  13. Drizzle
    • raw cashews
    • unsweetened almond milk
    • nutritional yeast

    Drizzle the creamy cashew sauce over the baked chile rellenos and serve warm.

Vegan Baked Chile Rellenos by @minimalistbaker

≈ 45 min

4 servings

🌶️

4

Poblano peppers

🫘

430 g

White beans

🌽

170 g

Corn

🥬

60 g

Spinach

🥕

240 ml

Enchilada sauce

🥫

Cashew sauce

Preparation Steps

  1. Step 1/13

    Preheat the oven to broil on high and position an oven rack near the top.

    🍳baking sheet
  2. Step 2/13

    Place the 4 poblano peppers on the baking sheet and broil until the skins are blistered and blackened, turning occasionally, about 10 min.

    🌶️poblano peppers
    🍳baking sheet
    🥢tongs
  3. Step 3/13

    Transfer the broiled poblano peppers to a bowl and cover them for 10 min to steam.

    🌶️poblano peppers
    🥣mixing bowl
  4. Step 4/13

    Drain and rinse the canned white beans in the colander.

    🫘canned white beans
    🥫can opener
    🧺colander
  5. Step 5/13

    Combine the drained white beans, 1 cup corn kernels, and 2 cups fresh spinach in a mixing bowl.

    🫘canned white beans
    🌽corn kernels
    🥬fresh spinach
    🥣mixing bowl
    🥄spoon
    🥄measuring cups
  6. Step 6/13

    Peel the loosened skins from the poblano peppers and cut one lengthwise slit in each pepper.

    🌶️poblano peppers
    🔪knife
    🪵cutting board
  7. Step 7/13

    Remove the pepper seeds carefully and keep the peppers intact.

    🌶️poblano peppers
    🔪knife
    🪵cutting board
  8. Step 8/13

    Blend the raw cashews, 1/2 cup unsweetened almond milk, nutritional yeast, garlic powder, and sea salt until completely smooth.

    🥜raw cashews
    🥛unsweetened almond milk
    🧀nutritional yeast
    🧄garlic powder
    🧂sea salt
    🥄measuring cups
    🥄measuring spoons
  9. Step 9/13

    Change the oven temperature to 375°F / 190°C and spread 1/2 cup red enchilada sauce in the baking dish.

    🥫red enchilada sauce
    🍳baking dish
    🥄measuring cups
    🥄spoon
  10. Step 10/13

    Fill each poblano pepper with one-quarter of the white bean, corn, and spinach mixture.

    🌶️poblano peppers
    🫘canned white beans
    🌽corn kernels
    🥬fresh spinach
    🍳baking dish
    🥄spoon
  11. Step 11/13

    Arrange the stuffed poblano peppers in the baking dish and pour the remaining 1/2 cup red enchilada sauce over them.

    🌶️poblano peppers
    🥫red enchilada sauce
    🍳baking dish
    🥄measuring cups
    🥄spoon
  12. Step 12/13

    Bake the chile rellenos until the filling is hot and the spinach is wilted, about 15 min.

    🌶️poblano peppers
    🫘canned white beans
    🌽corn kernels
    🥬fresh spinach
    🍳baking dish
  13. Step 13/13

    Drizzle the creamy cashew sauce over the baked chile rellenos and serve warm.

    🥜raw cashews
    🥛unsweetened almond milk
    🧀nutritional yeast
    🧄garlic powder
    🧂sea salt
    🥄spoon

Composition

Ingredients

Types

Vegetables

Ingredients

Poblano peppers, White beans, Corn, Spinach, Enchilada sauce, Cashew sauce

Notes

Poblano peppers (broiled until smoky), White beans (for the filling), Corn (for the filling), Spinach (for the filling), Enchilada sauce (red, for topping), Cashew sauce (creamy, for topping)

Allergens

to inform

Dietetics

Dietary regimen

Calories

390 kcal

Macro nutrients

Protein: 15g, Carbohydrates: 46g, Dietary fiber: 12g, Fat: 18g, Saturated fat: 3g, Sugars: 8g

Nutritional Information

Minerals

Calcium: 150mg, Iron: 5mg, Potassium: 780mg, Magnesium: 105mg, Sodium: 780mg

Vitamins

Vitamin A: 310mcg RAE, Vitamin C: 105mg, Vitamin K: 180mcg, Folate: 170mcg DFE

Preparation

Time Information

Preparation

20 minutes

Cooking

25 minutes

Overall

45 minutes

Difficulty

Level

Medium (2/4)

Steps

13 steps

Equipments

Utensils

baking dish, baking sheet, mixing bowl, blender, can opener, colander, knife, cutting board, spoon, measuring cups, measuring spoons

Appliances

Oven

Type

Type

Type Of Dish

Occasions

Dinner, Weeknight dinner, Meatless Monday

Origin

Source

Platform

instagram

Original Creator

@minimalistbaker

Origin

Cuisine

Geographic

Mexico, North America

Various

Aspect

Texture

Creamy, Tender, Saucy, Soft

Flavors

Smoky, Savory, Spicy, Tangy, Nutty, Earthy

Other

Price

Low

Recommended Preservation

fridge

Preservation Infos

room temperature : 2 hours (Keep covered,Discard after 2 hours), fridge : 3 days (Store in an airtight container,Reheat until hot throughout), freezer : 2 months (Freeze without cashew sauce if possible,Store in a freezer-safe airtight container,Thaw overnight in the refrigerator)