Blanc-Manger Coco by @healthyalie

15 min

4 servings

🥥

500 ml

Coconut milk

🥥

150 g

Sweetened condensed coconut milk

🍋

1

Lime zest

🍦

Vanilla powder

🍮

3 g

Agar agar

  1. Mix
    • Coconut milk
    • Lime zest
    • Vanilla powder

    Mix all the ingredients together in a saucepan in the order listed.

  2. Boil

    Bring to a boil while whisking continuously.

  3. Pour

    Pour into ramekins, let cool slightly, then refrigerate for about 2 hours.

Blanc-Manger Coco by @healthyalie

15 min

4 servings

🥥

500 ml

Coconut milk

🥥

150 g

Sweetened condensed coconut milk

🍋

1

Lime zest

🍦

Vanilla powder

🍮

3 g

Agar agar

Preparation Steps

  1. Step 1/3

    Mix all the ingredients together in a saucepan in the order listed.

    🥥Coconut milk
    🥥Sweetened condensed coconut milk
    🍋Lime zest
    🍦Vanilla powder
    🍮Agar agar

  2. Step 2/3

    Bring to a boil while whisking continuously.

    🥄Whisk

  3. Step 3/3

    Pour into ramekins, let cool slightly, then refrigerate for about 2 hours.

    🍳Ramekins

Composition

Ingredients

Types

Plant-based milk, Fruit, Spices, Thickener

Ingredients

Coconut milk, Sweetened condensed coconut milk, Lime zest, Vanilla powder, Agar agar

Notes

Coconut milk (homemade or canned), Lime zest (zest of one lime)

Allergens

to inform

Dietetics

Dietary regimen

Vegetarian, Pescatarian, Egg-Free, Nut-Free, Low-Sodium, soy-free, Gluten-Free

Calories

220 kcal

Macro nutrients

Protein: 2g, Carbohydrates: 20g, Fat: 15g, Fiber: 1g, Sugars: 18g

Nutritional Information

Minerals

Manganese: 0.6mg, Potassium: 180mg, Magnesium: 15mg, Sodium: 25mg

Vitamins

Vitamin C: 2mg, Vitamin E: 0.5mg

Preparation

Time Information

Preparation

10 minutes

Cooking

5 minutes

Overall

15 minutes

Difficulty

Level

Easy (1/4)

Steps

3 steps

Equipments

Utensils

Whisk, Ramekins

Appliances

Stove, Refrigerator

Type

Type

Type Of Dish

Dessert

Occasions

to inform

Origin

Source

Platform

instagram

Original Creator

@healthyalie

Origin

Cuisine

Caribbean

Geographic

France, Antilles

Various

Aspect

Texture

Creamy, Smooth, Set, Jiggly

Flavors

Coconut, Lime, Vanilla, Sweet

Other

Price

Low

Recommended Preservation

fridge

Preservation Infos

refrigeration : up to 3 days (in covered ramekins or sealed container,below 4°C)