Polenta Fries with Parmesan, Olive and Pistachio Pesto by @simonauscher

50 min

4 servings

๐ŸŒฝ

250 g

Polenta

๐Ÿ’ง

1 l

Water

๐Ÿง‚

1 g

Salt

๐ŸŒฟ

1 g

Thyme

๐ŸŒฟ

2 leaves

Bay leaf

๐Ÿ‹

5 g

Lemon zest

๐Ÿง€

110 g

Parmesan

๐Ÿซ’

80 g

Olives

๐ŸŒฟ

15 g

Parsley

๐Ÿฅœ

30 g

Pistachio

๐Ÿง„

1 clove

Garlic

๐Ÿซ’

170 ml

Olive oil

โšซ

1 g

Black pepper

  1. Pour
    • water
    • salt

    Pour 1 litre of water into a large saucepan and bring it to a boil with salt, dried thyme, and bay leaves.

  2. Whisk
    • polenta
    • bay leaf
    • Water

    Remove the bay leaves, then gradually rain 250 g of polenta into the boiling water while whisking continuously.

  3. Cook
    • polenta

    Cook the polenta for 5 minutes, whisking continuously until it is thick and smooth.

  4. Stir
    • lemon zest
    • Parmesan cheese
    • Polenta

    Stir lemon zest and 80 g of Parmesan cheese into the cooked polenta until fully incorporated.

  5. Spread
    • polenta

    Spread the hot polenta evenly in a lined baking tray, then cover the surface with plastic wrap.

  6. Refrigerate
    • polenta

    Refrigerate the covered polenta for 30 to 60 minutes until firm and fully chilled.

  7. Add
    • olives
    • fresh parsley
    • pistachios

    Add olives, parsley, pistachios, garlic, 30 g of Parmesan cheese, and 150 ml of olive oil to a blender.

  8. Blend
    • olive brine

    Blend the pesto until coarse or smooth as desired, then add olive brine to loosen and season it.

  9. Cut
    • polenta

    Turn the chilled polenta onto a cutting board and cut it into batons about 2 cm by 2 cm by 6 cm.

  10. Arrange
    • polenta
    • olive oil

    Arrange the polenta batons on a baking tray and brush them lightly with olive oil.

  11. Grate
    • Parmesan cheese
    • black pepper

    Grate Parmesan cheese over the fries, then season them with black pepper.

  12. Grill
    • polenta

    Grill the polenta fries on a middle oven rack for about 15 minutes until golden and crisp, watching closely to prevent burning.

  13. Serve
    • polenta
    • olives
    • pistachios

    Serve the hot crispy polenta fries with the olive and pistachio pesto for dipping.

Polenta Fries with Parmesan, Olive and Pistachio Pesto by @simonauscher

50 min

4 servings

๐ŸŒฝ

250 g

Polenta

๐Ÿ’ง

1 l

Water

๐Ÿง‚

1 g

Salt

๐ŸŒฟ

1 g

Thyme

๐ŸŒฟ

2 leaves

Bay leaf

๐Ÿ‹

5 g

Lemon zest

๐Ÿง€

110 g

Parmesan

๐Ÿซ’

80 g

Olives

๐ŸŒฟ

15 g

Parsley

๐Ÿฅœ

30 g

Pistachio

๐Ÿง„

1 clove

Garlic

๐Ÿซ’

170 ml

Olive oil

โšซ

1 g

Black pepper

Preparation Steps

  1. Step 1/13

    Pour 1 litre of water into a large saucepan and bring it to a boil with salt, dried thyme, and bay leaves.

    ๐Ÿ’งwater
    ๐Ÿง‚salt
    ๐ŸŒฟdried thyme
    ๐ŸŒฟbay leaf
    ๐Ÿฒlarge saucepan
    ๐Ÿฅ›measuring jug
  2. Step 2/13

    Remove the bay leaves, then gradually rain 250 g of polenta into the boiling water while whisking continuously.

    ๐ŸŒฝpolenta
    ๐ŸŒฟbay leaf
    ๐Ÿฒlarge saucepan
    ๐Ÿฅ„whisk
  3. Step 3/13

    Cook the polenta for 5 minutes, whisking continuously until it is thick and smooth.

    ๐ŸŒฝpolenta
    ๐Ÿฒlarge saucepan
    ๐Ÿฅ„whisk
  4. Step 4/13

    Stir lemon zest and 80 g of Parmesan cheese into the cooked polenta until fully incorporated.

    ๐Ÿ‹lemon zest
    ๐Ÿง€Parmesan cheese
    ๐Ÿฒlarge saucepan
    ๐Ÿฅ„whisk
  5. Step 5/13

    Spread the hot polenta evenly in a lined baking tray, then cover the surface with plastic wrap.

    ๐ŸŒฝpolenta
    ๐Ÿณbaking tray
    ๐Ÿงปplastic wrap
  6. Step 6/13

    Refrigerate the covered polenta for 30 to 60 minutes until firm and fully chilled.

    ๐ŸŒฝpolenta
    ๐Ÿณbaking tray
  7. Step 7/13

    Add olives, parsley, pistachios, garlic, 30 g of Parmesan cheese, and 150 ml of olive oil to a blender.

    ๐Ÿซ’olives
    ๐ŸŒฟfresh parsley
    ๐Ÿฅœpistachios
    ๐Ÿง„garlic
    ๐Ÿง€Parmesan cheese
    ๐Ÿซ’olive oil
    ๐Ÿฅ›measuring jug
  8. Step 8/13

    Blend the pesto until coarse or smooth as desired, then add olive brine to loosen and season it.

    ๐Ÿซ’olive brine
  9. Step 9/13

    Turn the chilled polenta onto a cutting board and cut it into batons about 2 cm by 2 cm by 6 cm.

    ๐ŸŒฝpolenta
    ๐Ÿ”ชknife
    ๐Ÿชตcutting board
  10. Step 10/13

    Arrange the polenta batons on a baking tray and brush them lightly with olive oil.

    ๐ŸŒฝpolenta
    ๐Ÿซ’olive oil
    ๐Ÿณbaking tray
    ๐Ÿ–Œ๏ธpastry brush
  11. Step 11/13

    Grate Parmesan cheese over the fries, then season them with black pepper.

    ๐Ÿง€Parmesan cheese
    โšซblack pepper
    ๐Ÿง€box grater
    ๐Ÿณbaking tray
  12. Step 12/13

    Grill the polenta fries on a middle oven rack for about 15 minutes until golden and crisp, watching closely to prevent burning.

    ๐ŸŒฝpolenta
    ๐Ÿณbaking tray
  13. Step 13/13

    Serve the hot crispy polenta fries with the olive and pistachio pesto for dipping.

    ๐ŸŒฝpolenta
    ๐Ÿซ’olives
    ๐Ÿฅœpistachios

Composition

Ingredients

Types

Grains, Liquids, Seasonings, Herbs, Fruits, Vegetables, Nuts, Oils

Ingredients

Polenta, Water, Salt, Thyme, Bay leaf, Lemon zest, Parmesan, Olives, Parsley, Pistachio, Garlic, Olive oil, Black pepper

Notes

Parmesan (for the polenta, grated, to coat the fries before grilling), Olives (plus a little of their brine), Olive oil (for the pesto, to brush the polenta fries before grilling), Black pepper (a turn of pepper)

Allergens

Tree nuts

Dietetics

Calories

510 kcal

Macro nutrients

Protein: 14g, Carbohydrates: 44g, Fat: 30g, Fiber: 4g, Sugars: 1.5g, Saturated fat: 7g

Nutritional Information

Minerals

Calcium: 370mg, Iron: 2.1mg, Potassium: 290mg, Sodium: 620mg

Vitamins

Vitamin A: 95ยตg, Vitamin C: 8mg, Vitamin E: 3.5mg, Vitamin K: 85ยตg

Preparation

Time Information

Preparation

30 minutes

Cooking

20 minutes

Overall

50 minutes

Difficulty

Level

Medium (2/4)

Steps

13 steps

Equipments

Utensils

large saucepan, whisk, baking tray, plastic wrap, knife, cutting board, pastry brush, box grater, measuring jug

Appliances

Refrigerator, Blender

Type

Type

Type Of Dish

Side Dish, Appetizer, Snack

Occasions

Aperitif, Party, Casual Dinner

Origin

Source

Platform

instagram

Original Creator

@simonauscher

Origin

Cuisine

Geographic

Italy, Europe

Various

Aspect

Texture

Crispy, Creamy, Tender, Crunchy

Flavors

Savory, Salty, Nutty, Herbal, Tangy, Umami, Citrusy

Other

Price

Low

Recommended Preservation

fridge

Preservation Infos

room temperature : 120 min (Keep covered,Do not leave longer because the pesto contains cheese), fridge : 3 days (Store polenta fries and pesto in separate airtight containers,Reheat fries under the oven grill for best crispness), freezer : 60 days (Freeze cooked fries in a single layer before transferring to an airtight container,Do not freeze the pesto for best texture,Reheat fries from frozen in the oven)