Chicken Haleem with Roasted Chicken by @samsweetandspicetreats

3h50
Hard

6 servings

๐Ÿ—

1 kg

Chicken

๐ŸŒถ๏ธ

1

Shan Haleem Masala Packet

๐Ÿซš

15 ml

Ginger Garlic Paste

๐Ÿซ˜

200 g

Lentils

๐ŸŒพ

100 g

Barley

๐ŸŒพ

100 g

Wheat

๐Ÿง‚

5 ml

Garam Masala

๐Ÿง‚

5 ml

Chaat Masala

๐Ÿง…

150 g

Onions

๐ŸŒถ๏ธ

3

Green Chilies

๐ŸŒฟ

Ginger

๐Ÿง…

30 g

Brown Onions

๐ŸŒฟ

10 g

Cilantro

๐Ÿซš

25 g

Ginger Strips

๐Ÿ‹

1

Lemon

๐Ÿ’ง

1.9 l

Water

Preparation Steps

  1. Step 1/17

    Rinse the mixed lentils, pearl barley, and cracked wheat, then soak them in water for 2 hours.

    mixed lentils
    pearl barley
    cracked wheat
    water
    ๐Ÿฅฃmixing bowl
  2. Step 2/17

    Cut the chicken thighs into large pieces and keep the roasted chicken wings ready for later.

    chicken thighs
    roasted chicken wings
    ๐Ÿ”ชknife
    ๐Ÿชตcutting board
  3. Step 3/17

    Add the chicken thighs and 1 tbsp ginger garlic paste to the large pot.

    chicken thighs
    ginger garlic paste
    ๐Ÿฒlarge pot
    ๐Ÿฅ„measuring spoons
    ๐Ÿฅ„wooden spoon
  4. Step 4/17

    Cook the chicken over medium heat until its exterior changes color.

    chicken thighs
    ๐Ÿฒlarge pot
    ๐Ÿฅ„wooden spoon
  5. Step 5/17

    Stir the Shan Haleem Masala packet into the chicken until evenly coated.

    Shan Haleem Masala
    chicken thighs
    ๐Ÿฒlarge pot
    ๐Ÿฅ„wooden spoon
  6. Step 6/17

    Drain the soaked grains and lentils, then add them to the pot.

    mixed lentils
    pearl barley
    cracked wheat
    ๐Ÿฒlarge pot
    ๐Ÿฅฃmixing bowl
    ๐Ÿฅ„wooden spoon
  7. Step 7/17

    Pour in 1.9 l water and bring the mixture to a boil.

    water
    ๐Ÿฒlarge pot
    ๐Ÿฅ„wooden spoon
  8. Step 8/17

    Cover the pot and simmer until the lentils, barley, and wheat are very soft, about 60 minutes.

    mixed lentils
    pearl barley
    cracked wheat
    ๐Ÿฒlarge pot
    ๐Ÿฅ„wooden spoon
  9. Step 9/17

    Add the roasted chicken wings and simmer the haleem for 15 minutes.

    roasted chicken wings
    ๐Ÿฒlarge pot
    ๐Ÿฅขtongs
    ๐Ÿฅ„wooden spoon
  10. Step 10/17

    Remove all bones from the cooked chicken and return the meat to the pot.

    chicken thighs
    roasted chicken wings
    ๐Ÿฒlarge pot
    ๐Ÿฅขtongs
  11. Step 11/17

    Blend the haleem with the immersion blender until smooth or at the desired consistency.

    chicken thighs
    roasted chicken wings
    mixed lentils
    pearl barley
    cracked wheat
    ๐Ÿฒlarge pot
  12. Step 12/17

    Finely chop the onion, green chilies, and fresh ginger for the tarka.

    onion
    green chili
    fresh ginger
    ๐Ÿ”ชknife
    ๐Ÿชตcutting board
  13. Step 13/17

    Heat 3 tbsp cooking oil in a small portion of the pot or a separate pan.

    cooking oil
    ๐Ÿฒlarge pot
    ๐Ÿฅ„measuring spoons
  14. Step 14/17

    Fry the onion, green chilies, and chopped fresh ginger until fragrant and lightly golden.

    onion
    green chili
    fresh ginger
    ๐Ÿฒlarge pot
    ๐Ÿฅ„wooden spoon
  15. Step 15/17

    Pour the hot tarka over the haleem and stir in 1 tsp garam masala.

    cooking oil
    onion
    green chili
    fresh ginger
    garam masala
    ๐Ÿฒlarge pot
    ๐Ÿฅ„wooden spoon
    ๐Ÿฅ„measuring spoons
  16. Step 16/17

    Divide the haleem among serving bowls and sprinkle each serving with chaat masala.

    chaat masala
    ๐Ÿฅฃserving bowls
    ๐Ÿฅ„measuring spoons
  17. Step 17/17

    Garnish with fried onions, cilantro, ginger strips, and lemon wedges before serving immediately.

    fried onions
    cilantro
    fresh ginger
    lemon
    ๐Ÿ”ชknife
    ๐Ÿชตcutting board
    ๐Ÿฅฃserving bowls

Composition

Ingredients

Types

Seasonings, Vegetables, Herbs, Fruit, Liquids

Ingredients

Chicken, Shan Haleem masala packet, Ginger garlic paste, Lentils, Barley, Wheat, Garam masala, Chaat masala, Onions, Green chilies, Ginger, Brown onions, Cilantro, Ginger strips, Lemon, Water

Allergens

to inform

Dietetics

Dietary regimen

High-protein

Calories

620 kcal

Macro nutrients

Protein: 43g, Carbohydrates: 60g, Fat: 22g, Fiber: 12g

Nutritional Information

Minerals

Iron: 5.2mg, Potassium: 720mg, Calcium: 75mg, Sodium: 980mg

Vitamins

Vitamin C: 16mg, Vitamin B6: 0.7mg, Vitamin B12: 0.5ยตg

Preparation

Time Information

Preparation

2 hours 20 minutes

Cooking

1 hour 30 minutes

Overall

3 hours 50 minutes

Difficulty

Level

Hard (3/4)

Steps

17 steps

Equipments

Utensils

large pot, mixing bowl, knife, cutting board, wooden spoon, measuring spoons, tongs, serving bowls

Appliances

stovetop, immersion blender

Type

Type

Type Of Dish

Main Course, Stew

Occasions

Dinner, Lunch, Ramadan, Family meal, Comfort food

Origin

Source

Platform

instagram

Original Creator

@samsweetandspicetreats

Origin

Cuisine

Pakistani, South Asian

Geographic

Pakistan, South Asia

Various

Aspect

Texture

Thick, Creamy, Smooth, Hearty, Tender

Flavors

Savory, Spicy, Aromatic, Tangy, Earthy, Umami

Other

Price

Medium

Recommended Preservation

fridge

Preservation Infos

room temperature : 2 hours (Keep covered,Discard after 2 hours), fridge : 3 days (Cool quickly before refrigerating,Store in an airtight container,Reheat until piping hot), freezer : 3 months (Freeze in airtight portions,Thaw in the fridge overnight,Add water while reheating if needed)