Loaded Cheeseburger Bagels by @veryhungrygreek

16 min

1 serving

🥯

1

Bagel

🥩

120 g

Lean beef mince

🧄

Garlic powder

🧅

Onion powder

🧂

Salt

⚫

Pepper

🌼

1.5 tsp

English mustard

🍲

0.5

Beef stock cube

🥚

2 tbsp

Light mayo

🍅

Tomato ketchup

🌶️

Paprika

🥒

Gherkin juice

🧅

10 g

Onion

🥒

Gherkin slices

🧀

Cheese

  1. Mix
    • Light mayo
    • Paprika
    • Gherkin juice

    Mix the light mayo with ketchup, paprika, 1/3 tsp mustard and gherkin juice and set aside in the fridge.

  2. Press
    • Lean beef mince
    • Bagel

    Press the beef mince into the bagel slices.

  3. Spread
    • English mustard
    • Garlic powder

    Spread 1 tsp English mustard over the mince, then season with garlic powder, onion powder, salt and pepper.

  4. Air-fry
    • Lean beef mince

    Air fry on 180C for 6 mins or until the mince is cooked.

  5. Add
    • Cheese

    Add cheese and return to the air fryer until melted.

  6. Drizzle
    • Onion
    • Gherkin slices

    Drizzle over the homemade burger sauce, then top with the onion and gherkin slices and serve.

Loaded Cheeseburger Bagels by @veryhungrygreek

16 min

1 serving

🥯

1

Bagel

🥩

120 g

Lean beef mince

🧄

Garlic powder

🧅

Onion powder

🧂

Salt

⚫

Pepper

🌼

1.5 tsp

English mustard

🍲

0.5

Beef stock cube

🥚

2 tbsp

Light mayo

🍅

Tomato ketchup

🌶️

Paprika

🥒

Gherkin juice

🧅

10 g

Onion

🥒

Gherkin slices

🧀

Cheese

Preparation Steps

  1. Step 1/6

    Mix the light mayo with ketchup, paprika, 1/3 tsp mustard and gherkin juice and set aside in the fridge.

    🥚Light mayo
    🍅Tomato ketchup
    🌶️Paprika
    🌼English mustard
    🥒Gherkin juice
    🥣Mixing bowl
    🥄Spoon

  2. Step 2/6

    Press the beef mince into the bagel slices.

    🥩Lean beef mince
    🥯Bagel

  3. Step 3/6

    Spread 1 tsp English mustard over the mince, then season with garlic powder, onion powder, salt and pepper.

    🌼English mustard
    🧄Garlic powder
    🧅Onion powder
    🧂Salt
    ⚫Pepper

  4. Step 4/6

    Air fry on 180C for 6 mins or until the mince is cooked.

    🥩Lean beef mince

  5. Step 5/6

    Add cheese and return to the air fryer until melted.

    🧀Cheese

  6. Step 6/6

    Drizzle over the homemade burger sauce, then top with the onion and gherkin slices and serve.

    🧅Onion
    🥒Gherkin slices
    🥄Spoon

Composition

Ingredients

Types

Grains, Meat, Spices, Condiments, Dairy

Ingredients

Bagel, Lean beef mince, Garlic powder, Onion powder, Salt, Pepper, English mustard, Beef stock cube, Light mayo, Tomato ketchup, Paprika, Gherkin juice, Onion, Gherkin slices, Cheese

Notes

Bagel (protein bagel), Garlic powder (or granules), Onion powder (or granules), Tomato ketchup (heaped teaspoon), Cheese (any cheese, added after cooking then melted in air fryer)

Allergens

Gluten, Mustard, Eggs, Sulphites, Milk

Dietetics

Dietary regimen

High-Protein

Calories

403 kcal

Macro nutrients

Protein: 41g, Carbohydrates: 41g, Fat: 7g, Fiber: 2g, Sugars: 8g

Nutritional Information

Minerals

Iron: 4mg, Sodium: 1100mg, Zinc: 6mg, Potassium: 550mg

Vitamins

Vitamin B12: 2.1µg, Niacin (B3): 6.5mg, Vitamin B6: 0.5mg

Preparation

Time Information

Preparation

10 minutes

Cooking

6 minutes

Overall

16 minutes

Difficulty

Level

Easy (1/4)

Steps

6 steps

Equipments

Utensils

Mixing bowl, Spoon

Appliances

Air fryer

Type

Type

Type Of Dish

Main Course

Occasions

Everyday

Origin

Source

Platform

instagram

Original Creator

@veryhungrygreek

Origin

Cuisine

American, British

Geographic

United Kingdom, Europe

Various

Aspect

Texture

Chewy, Juicy, Creamy

Flavors

Savory, Tangy, Smoky, Mustardy

Other

Price

Low

Recommended Preservation

fridge

Preservation Infos

leftovers : up to 2 days (store cooked beef and bagel in an airtight container,keep burger sauce separate,reheat beef in air fryer or microwave until hot before serving)