Mediterranean Chicken Slices by @maritoemoglie_incucina
4 servings
๐
600 g
Chicken breast
๐
200 g
Fresh tomatoes
๐ซ
50 g
Black olives
๐ซ
15 ml
Capers
๐ง
1 clove
Garlic
๐ท
100 ml
Dry white wine
๐ซ
30 ml
Extra virgin olive oil
๐ง
1.5 g
Salt
โซ
0.5 g
Pepper
๐ฟ
8 g
Fresh parsley
๐พ
30 g
Flour
Rinse
salt-packed capers
Capers
Rinse the salt-packed capers under running water and drain them well.
Halve
fresh cherry tomatoes
pitted black olives
fresh parsley
Halve the cherry tomatoes and black olives; finely chop the parsley if using.
Coat
chicken breast slices
all-purpose flour
Lightly coat all chicken breast slices with the all-purpose flour and shake off excess flour.
Heat
extra virgin olive oil
Heat 2 tbsp extra virgin olive oil in the large frying pan over medium heat.
Add
garlic clove
Add the whole garlic clove and lightly brown it until fragrant.
Add
fresh cherry tomatoes
Add the halved cherry tomatoes and cook them until they begin to soften.
Stir
pitted black olives
salt-packed capers
Capers
Stir in the black olives and rinsed capers; cook for 2 minutes.
Place
chicken breast slices
Place the floured chicken breast slices in the pan and cook for 4 to 5 minutes.
Cook
chicken breast slices
Turn the chicken slices and cook for another 4 to 5 minutes until golden and cooked through.
Season
salt
Season the pan with salt and black pepper, then stir gently to combine the sauce.
Pour
dry white wine
Pour in the dry white wine and simmer over medium-low heat until slightly reduced.
Stir
garlic clove
Stir until the cooking liquid becomes lightly creamy, then remove the garlic clove.
Garnish
fresh parsley
chicken breast slices
Garnish with fresh parsley and serve the Mediterranean chicken hot.
Garnish
Fresh parsley
Before serving, garnish with chopped fresh parsley.
Mediterranean Chicken Slices by @maritoemoglie_incucina
4 servings
๐
600 g
Chicken breast
๐
200 g
Fresh tomatoes
๐ซ
50 g
Black olives
๐ซ
15 ml
Capers
๐ง
1 clove
Garlic
๐ท
100 ml
Dry white wine
๐ซ
30 ml
Extra virgin olive oil
๐ง
1.5 g
Salt
โซ
0.5 g
Pepper
๐ฟ
8 g
Fresh parsley
๐พ
30 g
Flour
Preparation Steps
Step 1/14
Rinse the salt-packed capers under running water and drain them well.
Step 2/14
Halve the cherry tomatoes and black olives; finely chop the parsley if using.
Step 3/14
Lightly coat all chicken breast slices with the all-purpose flour and shake off excess flour.
Step 4/14
Heat 2 tbsp extra virgin olive oil in the large frying pan over medium heat.
Step 5/14
Add the whole garlic clove and lightly brown it until fragrant.
Step 6/14
Add the halved cherry tomatoes and cook them until they begin to soften.
Step 7/14
Stir in the black olives and rinsed capers; cook for 2 minutes.
Step 8/14
Place the floured chicken breast slices in the pan and cook for 4 to 5 minutes.
Step 9/14
Turn the chicken slices and cook for another 4 to 5 minutes until golden and cooked through.
Step 10/14
Season the pan with salt and black pepper, then stir gently to combine the sauce.
Step 11/14
Pour in the dry white wine and simmer over medium-low heat until slightly reduced.
Step 12/14
Stir until the cooking liquid becomes lightly creamy, then remove the garlic clove.
Step 13/14
Garnish with fresh parsley and serve the Mediterranean chicken hot.
Step 14/14
Before serving, garnish with chopped fresh parsley.
Composition
Ingredients
Types
Ingredients
Notes
Allergens
Dietetics
Dietary regimen
Calories
365 kcal
Macro nutrients
Nutritional Information
Minerals
Vitamins
Preparation
Time Information
Preparation
15 minutes
Cooking
20 minutes
Overall
35 minutes
Difficulty
Level
Medium (2/4)
Steps
14 steps
Equipments
Utensils
Appliances
to inform
Type
Type
Type Of Dish
Occasions
Origin
Source
Platform
Original Creator
@maritoemoglie_incucina
Origin
Cuisine
Geographic
Italy, Europe
Various
Aspect
Texture
Flavors
Other
Price
Low
Recommended Preservation
fridge
Preservation Infos