Fruit Chaat by @samsweetandspicetreats

15 min
Easy

4 servings

🍓

120 g

Raspberries

🍇

150 g

Grapes

🫐

120 g

Blueberries

🍎

180 g

Apples

🍊

260 g

Oranges

🍌

240 g

Bananas

❤️

85 g

Pomegranate Seeds

🌰

30 g

Walnuts

🧊

250 g

Mixed Frozen Fruits

🍊

120 ml

Orange Juice

🧂

5 g

Chaat Masala

Preparation Steps

  1. Step 1/8

    Wash the raspberries, grapes, blueberries, apple, oranges, bananas, and pomegranate seeds thoroughly.

    raspberries
    grapes
    blueberries
    apple
    orange
    banana
    pomegranate seeds
    🥣large mixing bowl

  2. Step 2/8

    Peel and chop 1 apple, 1 orange, and 2 bananas into bite-size pieces.

    apple
    orange
    banana
    🔪chef's knife
    🪵cutting board

  3. Step 3/8

    Halve the grapes and roughly chop the walnuts.

    grapes
    walnuts
    🔪chef's knife
    🪵cutting board

  4. Step 4/8

    Add the chopped fruit, raspberries, blueberries, and optional 250 g mixed frozen fruit to the large mixing bowl.

    raspberries
    grapes
    blueberries
    apple
    orange
    banana
    mixed frozen fruit
    🥣large mixing bowl

  5. Step 5/8

    Juice the remaining orange to make about 120 ml fresh orange juice.

    orange
    fresh orange juice
    🍊citrus juicer
    🥄measuring cups

  6. Step 6/8

    Pour 120 ml fresh orange juice over the fruit and sprinkle in 1 teaspoon chaat masala.

    fresh orange juice
    chaat masala
    🥣large mixing bowl
    🥄measuring spoons

  7. Step 7/8

    Gently toss the fruit chaat until evenly coated, then taste and add more chaat masala if desired.

    chaat masala
    🥣large mixing bowl
    🥄serving spoon

  8. Step 8/8

    Top the fruit chaat with pomegranate seeds and chopped walnuts before serving.

    pomegranate seeds
    walnuts
    🥄serving spoon

Composition

Ingredients

Types

Fruit, Nuts, Spice blend

Ingredients

Raspberries, Grapes, Blueberries, Apples, Oranges, Bananas, Pomegranate seeds, Walnuts, Mixed frozen fruits, Orange juice, Chaat masala

Allergens

Tree nuts

Dietetics

Dietary regimen

Vegan, Vegetarian, Gluten-free, Dairy-free, Plant-based, Raw food

Calories

245 kcal

Macro nutrients

Protein: 4g, Carbohydrates: 54g, Dietary fiber: 9g, Sugars: 37g, Total fat: 6g, Saturated fat: 0.7g

Nutritional Information

Minerals

Potassium: 610mg, Magnesium: 56mg, Calcium: 55mg, Iron: 1.2mg

Vitamins

Vitamin C: 82mg, Vitamin A: 75mcg, Vitamin K: 18mcg, Folate: 48mcg

Preparation

Time Information

Preparation

15 minutes

Overall

15 minutes

Difficulty

Level

Easy (1/4)

Steps

8 steps

Equipments

Utensils

chef's knife, cutting board, large mixing bowl, citrus juicer, measuring cups, measuring spoons, serving spoon

Appliances

to inform

Type

Type

Type Of Dish

Snack, Dessert, Salad

Occasions

Ramadan, Iftar, Summer, Breakfast, Party, Potluck

Origin

Source

Platform

instagram

Original Creator

@samsweetandspicetreats

Origin

Cuisine

Pakistani, South Asian

Geographic

Pakistan, South Asia

Various

Aspect

Texture

Juicy, Crunchy, Soft, Crisp

Flavors

Sweet, Tart, Tangy, Fruity, Spiced, Savory

Other

Price

Medium

Recommended Preservation

fridge

Preservation Infos

room temperature : 0 min (Serve immediately,Do not leave out for more than 2 hours), fridge : 1440 min (Store in an airtight container,Keep at or below 4°C / 40°F,Best consumed within 24 hours), freezer : 0 min (Not recommended because fresh fruit becomes watery and soft after thawing)