Quesadillas Pro Max by @niangcook
4 servings
๐ฅฉ
500 g
Ground beef
๐ง
1 medium
Onion
๐ง
2 cloves
Garlic
๐
45 ml
Tomato paste
๐ง
200 ml
Water
๐ซ
400 cans
Kidney beans
๐ฝ
Corn
๐ง
3 g
Salt
โซ
0.5 g
Pepper
๐ถ๏ธ
1 g
Chili
๐ถ๏ธ
2 g
Paprika
๐ง
200 g
Cheese
๐ฅ
8 tortillas
Corn tortilla
Chop
onion
garlic
Finely chop the onion and mince the 2 garlic cloves.
Drain
canned red kidney beans
canned sweetcorn
Drain and rinse the canned red kidney beans and canned sweetcorn.
Heat
vegetable oil
Heat 1 tbsp vegetable oil in a large frying pan over medium-high heat.
Cook
onion
vegetable oil
Cook the chopped onion in the hot oil for 3 minutes until softened.
Add
garlic
Add the minced garlic and cook for 30 seconds while stirring.
Add
ground beef
Add 500 g ground beef and break it up with the wooden spoon.
Cook
ground beef
Cook the ground beef for 6 to 8 minutes until fully browned with no pink meat remaining.
Stir
tomato paste
Stir in 3 tbsp tomato paste and cook for 1 minute.
Pour
water
tomato paste
Pour in 200 ml water and stir until the tomato paste is dissolved.
Season
salt
chili pepper
Season the filling with salt, black pepper, chili pepper, and paprika.
Stir
canned red kidney beans
canned sweetcorn
Stir in the drained canned red kidney beans and canned sweetcorn.
Simmer
ground beef
tomato paste
water
Simmer the filling for 8 minutes until thick and not watery.
Place
corn tortillas
shredded cheese
Place 4 corn tortillas on a clean work surface and divide half of the shredded cheese among them.
Spoon
ground beef
canned red kidney beans
canned sweetcorn
Spoon one quarter of the beef filling over each cheese-covered tortilla.
Sprinkle
shredded cheese
corn tortillas
Sprinkle the remaining shredded cheese over the filling and cover each portion with a corn tortilla.
Heat
corn tortillas
Heat a dry frying pan over medium heat and place one assembled quesadilla in the pan.
Cook
shredded cheese
corn tortillas
Cook the quesadilla for 2 to 3 minutes per side until crisp and the cheese has melted.
Serve
corn tortillas
shredded cheese
Repeat with the remaining quesadillas and serve them hot.
Quesadillas Pro Max by @niangcook
4 servings
๐ฅฉ
500 g
Ground beef
๐ง
1 medium
Onion
๐ง
2 cloves
Garlic
๐
45 ml
Tomato paste
๐ง
200 ml
Water
๐ซ
400 cans
Kidney beans
๐ฝ
Corn
๐ง
3 g
Salt
โซ
0.5 g
Pepper
๐ถ๏ธ
1 g
Chili
๐ถ๏ธ
2 g
Paprika
๐ง
200 g
Cheese
๐ฅ
8 tortillas
Corn tortilla
Preparation Steps
Step 1/18
Finely chop the onion and mince the 2 garlic cloves.
Step 2/18
Drain and rinse the canned red kidney beans and canned sweetcorn.
Step 3/18
Heat 1 tbsp vegetable oil in a large frying pan over medium-high heat.
Step 4/18
Cook the chopped onion in the hot oil for 3 minutes until softened.
Step 5/18
Add the minced garlic and cook for 30 seconds while stirring.
Step 6/18
Add 500 g ground beef and break it up with the wooden spoon.
Step 7/18
Cook the ground beef for 6 to 8 minutes until fully browned with no pink meat remaining.
Step 8/18
Stir in 3 tbsp tomato paste and cook for 1 minute.
Step 9/18
Pour in 200 ml water and stir until the tomato paste is dissolved.
Step 10/18
Season the filling with salt, black pepper, chili pepper, and paprika.
Step 11/18
Stir in the drained canned red kidney beans and canned sweetcorn.
Step 12/18
Simmer the filling for 8 minutes until thick and not watery.
Step 13/18
Place 4 corn tortillas on a clean work surface and divide half of the shredded cheese among them.
Step 14/18
Spoon one quarter of the beef filling over each cheese-covered tortilla.
Step 15/18
Sprinkle the remaining shredded cheese over the filling and cover each portion with a corn tortilla.
Step 16/18
Heat a dry frying pan over medium heat and place one assembled quesadilla in the pan.
Step 17/18
Cook the quesadilla for 2 to 3 minutes per side until crisp and the cheese has melted.
Step 18/18
Repeat with the remaining quesadillas and serve them hot.
Composition
Ingredients
Types
Ingredients
Notes
Allergens
to inform
Dietetics
Dietary regimen
Calories
690 kcal
Macro nutrients
Nutritional Information
Minerals
Vitamins
Preparation
Time Information
Preparation
15 minutes
Cooking
30 minutes
Overall
45 minutes
Difficulty
Level
Medium (2/4)
Steps
18 steps
Equipments
Utensils
Appliances
Type
Type
Type Of Dish
Occasions
Origin
Source
Platform
Original Creator
@niangcook
Origin
Cuisine
Mexican, Tex-Mex
Geographic
to inform
Various
Aspect
Texture
Flavors
Other
Price
Medium
Recommended Preservation
fridge
Preservation Infos