Almond Flour Yogurt Donut Holes by @feelgoodfoodie

24 min

9 servings

🌰

96 g

Almond flour

🥣

120 g

Greek yogurt

🍬

38 g

Sugar

🧂

4 g

Pumpkin pie spice

🧂

1.5 g

Salt

🫗

2 g

Oil spray

  1. Add
    • almond flour
    • Greek yogurt
    • granulated sugar

    Add 1 cup almond flour, 1/2 cup Greek yogurt, 2 tablespoons granulated sugar, 1 teaspoon pumpkin pie spice, and 1/4 teaspoon salt to the medium mixing bowl.

  2. Mix
    • almond flour
    • Greek yogurt

    Mix the ingredients until a soft dough forms. Add a little more almond flour if the dough remains sticky.

  3. Scoop
    • almond flour
    • Greek yogurt

    Scoop about 1 1/2 tablespoons of dough using the cookie scoop. Roll the portion into a small ball with your hands.

  4. Place
    • parchment paper

    Place the dough ball on a sheet of parchment paper. Repeat until all dough is shaped into about 9 donut holes.

  5. Spray
    • cooking oil spray
    • parchment paper

    Lightly spray the air fryer basket with cooking oil spray. Arrange the donut holes in a single layer on the parchment paper.

  6. Spray
    • cooking oil spray

    Lightly spray the tops of the donut holes with cooking oil spray. Air fry at 350°F (175°C) until golden and puffed, about 7 to 9 minutes.

  7. Combine
    • granulated sugar
    • pumpkin pie spice

    Combine the remaining 1 tablespoon granulated sugar and 1 teaspoon pumpkin pie spice in the small bowl. Stir until evenly blended.

  8. Roll
    • granulated sugar
    • pumpkin pie spice

    Roll the warm donut holes in the pumpkin-spice sugar mixture. Serve immediately while warm.

Almond Flour Yogurt Donut Holes by @feelgoodfoodie

24 min

9 servings

🌰

96 g

Almond flour

🥣

120 g

Greek yogurt

🍬

38 g

Sugar

🧂

4 g

Pumpkin pie spice

🧂

1.5 g

Salt

🫗

2 g

Oil spray

Preparation Steps

  1. Step 1/8

    Add 1 cup almond flour, 1/2 cup Greek yogurt, 2 tablespoons granulated sugar, 1 teaspoon pumpkin pie spice, and 1/4 teaspoon salt to the medium mixing bowl.

    🌰almond flour
    🥣Greek yogurt
    🍬granulated sugar
    🧂pumpkin pie spice
    🧂salt
    🥣medium mixing bowl
    🥄measuring cups
    🥄measuring spoons

  2. Step 2/8

    Mix the ingredients until a soft dough forms. Add a little more almond flour if the dough remains sticky.

    🌰almond flour
    🥣Greek yogurt
    🥣medium mixing bowl
    🥄spoon

  3. Step 3/8

    Scoop about 1 1/2 tablespoons of dough using the cookie scoop. Roll the portion into a small ball with your hands.

    🌰almond flour
    🥣Greek yogurt
    🍪medium spring-loaded cookie scoop

  4. Step 4/8

    Place the dough ball on a sheet of parchment paper. Repeat until all dough is shaped into about 9 donut holes.

    📜parchment paper
    🍪medium spring-loaded cookie scoop

  5. Step 5/8

    Lightly spray the air fryer basket with cooking oil spray. Arrange the donut holes in a single layer on the parchment paper.

    🫗cooking oil spray
    📜parchment paper

  6. Step 6/8

    Lightly spray the tops of the donut holes with cooking oil spray. Air fry at 350°F (175°C) until golden and puffed, about 7 to 9 minutes.

    🫗cooking oil spray

  7. Step 7/8

    Combine the remaining 1 tablespoon granulated sugar and 1 teaspoon pumpkin pie spice in the small bowl. Stir until evenly blended.

    🍬granulated sugar
    🧂pumpkin pie spice
    🥣small bowl
    🥄spoon
    🥄measuring spoons

  8. Step 8/8

    Roll the warm donut holes in the pumpkin-spice sugar mixture. Serve immediately while warm.

    🍬granulated sugar
    🧂pumpkin pie spice
    🥣small bowl

Composition

Ingredients

Types

Nuts, Flour, Dairy, Fermented food, Spice blend, Seasoning

Ingredients

Almond flour, Greek yogurt, Sugar, Pumpkin pie spice, Salt, Oil spray

Notes

Almond flour (plus more if needed), Sugar (divided), Pumpkin pie spice (divided), Oil spray (for the air fryer basket and donut holes)

Allergens

Tree nuts, Milk

Dietetics

Dietary regimen

Vegetarian, Gluten-Free, Low carbohydrate, Grain-free

Calories

105 kcal

Macro nutrients

Protein: 4g, Total fat: 7g, Saturated fat: 1g, Carbohydrates: 8g, Dietary fiber: 2g, Total sugars: 5g

Nutritional Information

Minerals

Calcium: 58mg, Potassium: 75mg, Sodium: 105mg, Magnesium: 25mg, Iron: 0.5mg

Vitamins

Vitamin E: 2.2mg, Vitamin B2: 0.08mg, Vitamin B12: 0.1µg

Preparation

Time Information

Preparation

15 minutes

Cooking

9 minutes

Overall

24 minutes

Difficulty

Level

Easy (1/4)

Steps

8 steps

Equipments

Utensils

medium mixing bowl, small bowl, spoon, medium spring-loaded cookie scoop, measuring cups, measuring spoons

Appliances

Air fryer

Type

Type

Type Of Dish

Dessert, Snack, Breakfast

Occasions

Fall, Halloween, Thanksgiving, Breakfast, Afternoon snack

Origin

Source

Platform

instagram

Original Creator

@feelgoodfoodie

Origin

Cuisine

American

Geographic

United States, North America

Various

Aspect

Texture

Soft, Moist, Tender, Puffed, Lightly crisp

Flavors

Sweet, Warm spice, Nutty, Creamy, Pumpkin spice

Other

Price

Medium

Recommended Preservation

fridge

Preservation Infos

room temperature : 1 day (Store in an airtight container,Keep in a cool, dry place), fridge : 4 days (Store in an airtight container,Cool completely before refrigerating), freezer : 2 months (Freeze in a freezer-safe airtight container,Freeze without the sugar coating when possible,Thaw and reheat before coating)